Heart and Sole Yoga & Nia

Heart and Sole Yoga & Nia Yoga, Nia Dance Movement, and Meditation We offer yoga classes in several styles and levels to meet your fitness needs.

We also teach Nia Dance Cardio Fitness for all ages. We offer Yoga Nidra meditation classes for stress release and mindfulness.

05/02/2026

Yep!🐾🐾🐾

04/28/2026

"The time of the Ta**us full moon, marks the high-water mark of spiritual blessing in the world. There is an unusual inflow of life and of spiritual stimulation which serves to vitalize the aspiration of all humankind." -Lucis Trust
https://www.lucistrust.org/resources/wesakfestival

The 2026 Wesak Full Moon Festival is a five-day event from April 29 to May 3, involving intense meditation for many, who are working to help humanity move forward.
=====================================

The Wesak Festival (22 page pdf booklet)
https://www.lucistrust.org/store/item/the_wesak_festival

Lucis Trust Video: Intro to the Wesak festival (2 minutes)
https://www.youtube.com/watch?v=6uHg6ia1xOc

MonadicMedia Introduction to the Wesak Festival (9 minutes)
https://youtu.be/0t0Uo97O-O0?si=QLC9DSDX-RWF_p67

=====================================

Ta**us/Wesak Festival Full Moon APEX:
Friday, May 1, Pacific: 10:24 am, Mtn: 11:24 am, CT: 12:24 am, ET: 1:24 pm, GMT: 5:24 pm
=====================================

Transmission Meditation is a group service activity which 'steps down' the great spiritual energies that continually stream into our planet. During transmission, the Masters of Wisdom direct these energies from the spiritual planes through the energy centres (chakras) of the group members in a highly scientific manner. This process, which makes the energies more useful to humanity and the other kingdoms in nature, is similar to that of electrical transformers, which step down the power between generators and household outlets.

There are hundreds of Transmission groups in ~40 countries worldwide meeting on a regular basis, including an international group meditation for each full moon. Everyone who wants to serve is welcome. Transmission Meditation is very simple, powerful & always free.

For more details, see:
https://share-international.org/in-depth/transmission-meditation/

=====================================
=====================================

Image Source:
The Masters & the Path, by C. W. Leadbeater
https://www.theosophy.world/sites/default/files/ebooks/MastersandthePath.pdf
https://catalog.hathitrust.org/Record/007153320

04/20/2026

Reed City Area Public Schools is sharing this important opportunity for our families! Remote Area Medical (RAM®) is coming to Big Rapids to provide FREE healthcare services to those in need.

No insurance or ID is required. All services are provided on a first-come, first-served basis.

🗓️ When & Where:
Dates: May 30–31, 2026
Location: R.L. Ewigleben Sports Complex (Ferris State University)
Address: 210 Sports Drive, Big Rapids, MI 49307
Timing: Parking lot opens at 11:59 P.M. on Friday; Clinic opens at 6:00 A.M. on Saturday and Sunday.

Take advantage of these high-quality services right in our backyard. Please see the flyer for more details or visit ramusa.org to learn more!

Manage your wrists
04/20/2026

Manage your wrists

04/20/2026

Address

212 Maple Street
Big Rapids, MI
49307

Opening Hours

Monday 9:30am - 1:30pm
5pm - 8:15pm
Tuesday 9:30am - 1:30pm
5pm - 7pm
Wednesday 9:30am - 1pm
5pm - 7pm
Thursday 9:30am - 11:30am
5pm - 7pm

Alerts

Be the first to know and let us send you an email when Heart and Sole Yoga & Nia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heart and Sole Yoga & Nia:

Share