Mary Lane's

04/14/2026

Restock on leather journals. Mini leather journals! New grounding smudges, votive candles with crystals. Sage and Palo Santo smudge Bombs, jewelry and more! Stop in a check it out!

04/14/2026

A lot of us don’t ignore ourselves on purpose.

We do it because being useful, capable, and easy to be around gets rewarded. So we brush past the exhaustion. We call the sadness nothing.

We keep moving because life keeps moving and we know how to keep up. But the things you push down don’t disappear — they come back as tension, numbness, and that classic nothing’s-wrong-but-my-jaw-is-clenched energy.

Today, you don’t need to fix anything. You only need to notice.
Close your eyes for 10 seconds and notice what feels tight.

Not the whole story.
Just the first place you feel tension: your chest, your jaw, your shoulders, your stomach.

Then ask yourself: What might this part of me be trying to say?

Sometimes your body notices what your mind is still trying to outrun.
One thing people do not talk about enough: suppressing emotion can take work. Research from National LIbrary of Medicine suggests that holding feelings in can increase physiological stress responses and even make concentration and memory worse in the moment.

So if you have been “keeping it together” but feeling tense, foggy, or strangely drained, that may not be random. Sometimes the effort of suppressing what you feel becomes its own kind of stress.

The takeaway: what you push down does not always disappear quietly.
Quick & Dirty (3 min):

What are you pretending is “not a big deal” when it actually is?

Go Deeper (5–8 min):
List the moments, situations, or relationships where you keep telling yourself “it’s not a big deal” even when it clearly is.
Then ask yourself: why do I keep minimizing it?
Today, let’s be grateful for the part of you that keeps trying to get your attention.

The part that feels tired. The part that knows something is off. The part that does not fully disappear, even when you keep brushing it aside.

That is your inner life refusing to abandon you, even when you’ve been a little absent from yourself.

There is something worth appreciating in that.

A part of you is still trying to bring you back.

04/13/2026

04/10/2026

I have openings today. 4/10/26💆‍♀️🧘‍♂️

04/09/2026

💜

04/09/2026

Ever wondered about those circles after a cupping session?

Here’s the truth—no fluff, just facts:

Cupping doesn’t “pull toxins out.”
What it does is gently lift the tissue, increase circulation, and help your body release areas of tension and congestion.

Those marks?
They simply show how your body responded.

Lighter color = less congestion, good flow
Darker color = an area that needed more circulation
Fading/yellow = normal healing (just like a bruise)

At Mary Lane’s, Carrie uses silicone cups to move the tissue—not just leave marks. This allows for better mobility, less discomfort, and more effective results.

The goal isn’t the marks… it’s how you feel after.

If your body has been feeling tight, restricted, or just “off,” this may be exactly what it needs.

04/09/2026

Wow!

04/08/2026

Where Healing Begins. Massage, Bodywork, Nervous System Reset.

Massage (LMT #148877) Energy Healing, Cupping & Myofascial Release, Guided Meditations, Leg Compression Therapy, Sound Therapy, Healing Teas, Herbs, Spices, Crystals, Gifts, Jewelry.