United By Lyme

09/24/2025

You are all warriors! See yourselves for the amazingly tenacious, powerful humans that you are!

The words and beliefs that resonate in your mind can have an immediate effect on your body. Find contentment in the now and practice feeling at ease.

09/24/2025

This is something I wish I had thought about more when I was sick. I knew it was going to take longer than I thought it would but I was still in such a hurry. I wasn't exactly kind to my body or my mind. I tried but I was so determined to get better I pushed through in a way that made it harder than it needed to be. Be gentle with yourself, extend grace to your body and cherish your mind.

09/22/2025

Feeling stuck in symptom cycles? 💚 Stimulating your vagus nerve can help regulate inflammation, mood, and pain—key factors in Lyme recovery.

Visit our blog to learn more: https://lymewarrior.us/lyme-disease-blog/vagus-nerve-and-lyme-disease?rq=vagus%2Bnerve

09/22/2025

09/22/2025

healing won’t always feel like progress. some days are light, some are heavy—both are part of it. what matters is that you keep finding your way back to yourself. 🌿

09/22/2025

Fear is a normal reaction to sensing danger. As Lyme warriors, we live with danger in our bodies day in and day out. It's okay that you're scared. Embrace the fear and walk through it...instead of allowing it to paralyze you. You are all so strong and tenacious in your journey to wellness.

Like prey being hunted I can never relax. A ticking time bomb waiting for the relief of an explosion. Angry that I am unable to perform the simplest of tasks....

09/16/2025

Your diet is so important while you're treating Lyme disease. My doctor suggested following a paleo diet. While this was challenging for me, as a meat and potatoes kind of person, I truly believe it was a crucial aspect of my healing.

If you've recently been diagnosed with Lyme disease, it's likely that your doctor has suggested following the Paleo diet while in treatment. Following the Paleo diet while treating Lyme disease is an important tool in your recovery.

09/15/2025

You should all be so damn proud of yourselves. Every day that you keep fighting you're proving your superhero status. Don that cape and smile at your tenacity.

Assume the superhero pose: wide stance, hands on your hips, chin lifted in defiance. See yourself as a warrior against disease.