07/18/2025
Steering clear of the illness mentality is not easy. Trust me, I know. I had to fight to remind myself that I was a warrior. A badass kicking Lyme disease's ass. You're all warriors, don't forget that.
Feeding your emotional health is so difficult when you feel like you're living in hell. The negative illness thoughts, panic, anxiety, depression is REAL. I was there for years. Just remember this: there is always a chance to course-correct negative energy LITERALLY in with the very next thought!
If you go to my Instagram Reels page, I have a post on changing your mentality in 5 minutes. 5 steps and you'll be on your way. You may even have to repeat this multiple times per day at first until you get in the habit. It changed my life.
If you find yourself in a downward spiral regularly from childhood emotional conditioning, please save your pennies for The Radical Awakening event with Primal Trust Academy & Community with Dr. Cathleen King and myself. We will ALL be there to heal in an intimate setting with experiential hands-on effective brain rewiring. She's the absolute best in her field. Registration is open and at https://bit.ly/44sMFql
We hope to meet you in person.
Man, I wish this course was around when I was in the thick of it. You're not alone!