Mind Over Matter Coaching & Counseling

11/08/2025

Trauma gets you “stuck”. How can you support your nervous system in getting unstuck by utilizing the tools of self compassion, curiosity, perspective widening and small steps? Here’s a great graphic to help you move through the stuckness.

10/30/2025

We are so honored to support Leroy - GACI Warrior and his journey to connect with other GACI families.

Thank you so much to Miss Sarah and Mind Over Matter Coaching & Counseling for your generous donation to GACI Global and Leroy - GACI Warrior! Your ongoing support in all ways is greatly appreciated!!

10/29/2025

You are not alone. Did you know trauma, grief and all sorts of mental health challenges get amplified or stuck from naturally resolving if you are isolated or alone in your battle? At Mind Over Matter Coaching and Counseling, we are here to help you find your way out of life's challenges. No matter how big or small your challenge is, you don't have to face it alone. And that is yet another reason the healthiest people go to therapy. Reach out and let us hold space for you.

10/10/2025

As we observe World Mental Health Day on October 10, Mind Over Matter emphasizes the importance of mental health as a core aspect of our organization. Recognizing that personal growth and self-awareness are essential for navigating an ever-changing world, we acknowledge that everyone has room for improvement. The fact that therapy is a hallmark of individuals who prioritize their mental health underscores its significance. Today offers a chance to reflect on past progress, express gratitude, and chart a course for future growth. Our organization is committed to supporting individuals throughout this journey.

09/30/2025

We are so excited to introduce you to the one and only Joanna Schapley, PCLC, ACLC! Jo is opening up the Missoula Mind Over Matter office THIS WEEK during the First Friday event. If you happen to be in the Mullen Road area, stop on by and say hello. Jo has a wealth of knowledge in managing family dynamics, tough life challenges, and even addictions that face so many today. Jo brings life and vibrancy to the therapy room, mixed with a dose of heart, compassion and laughter. Her clients love her passion for life and her extensive skill set. Congratulations Joanna! We are so lucky to have you on our Mind Over Matter team!

09/27/2025

Give us a call! Space is limited.

09/20/2025

09/14/2025

Anger = fierceness for self.
It can be a wonderful cue and tool on growth point opportunities if you learn to dance with it.

09/10/2025

It's ! 🌎💙

Whether you've lost a loved one or experienced your own personal struggles, we're sending love today to everyone who has been touched by su***de. Remember, together, we can fight for a world without su***de.

Today and every day, AFSP is dedicated to saving lives and bringing hope to those affected by su***de. We're creating a culture that’s smart about mental health by engaging in funding scientific research, educating the public about mental health and su***de prevention, advocating for public policies in mental health and su***de prevention, and supporting survivors of su***de loss and those affected by su***de.

09/09/2025

A helpful message about what to expect when you reach out to Mind Over Matter. Thanks for breaking it down for us Maggie!

https://www.instagram.com/reel/DOXFDS1Ef2U/?igsh=cnJzMGFndzg2OGo1

09/08/2025

Insightful perspectives on the supervisor/supervisee relationship from our trauma colleague and friend, Chelsey Fjeldheim.

Explore the stories we tell in supervision and how they shape relationships, understanding, and growth for both supervisors and supervisees.