Elysian Institute

04/13/2026

Want to get more out of your wellness routine? Try this combo 👇

Cryotherapy and red light therapy are powerful on their own—but together, they create a next-level recovery and wellness boost.

Start with cryotherapy:
• Rapidly reduces inflammation
• Constricts blood vessels to flush out toxins
• Activates brown fat and boosts metabolic activity
• Triggers endorphins and increases energy

Then move into red light therapy:
• Boosts circulation as the body warms back up
• Supports mitochondrial function (better energy + metabolism)
• Aids in fat cell breakdown and body contouring
• Supports collagen production and overall healing

✨ The result?
Less inflammation. Faster recovery. More energy.
And support for a more efficient metabolism and body composition.

Both treatments are also included in each of our weight optimization programs.

📍Available at Elysian Institute | Bigfork, Montana
📲 Book at elysianmt.com

04/11/2026

Glacier Contrast Room 🤝 The Masters

Enjoy an hour in our Glacier Contrast Room for up to six people and tune into your favorite sporting event while you relax.

The Glacier Contrast Room features:
• hot and cold plunge
• halotherapy salt chamber
• infrared sauna

📍 Elysian Institute | Bigfork, Montana
📲 Book online at elysianmt.com

04/10/2026

Compression Therapy at Elysian is a simple, relaxing way to support circulation, recovery, and lymphatic flow. Using dynamic compression, the garments gently and rhythmically squeeze your limbs — mimicking your body’s natural muscle pump to move blood and fluid more efficiently.

At Elysian Institute, we use the Rapid Reboot system (leg, hip, or arm attachments) and Flowell hip-high compression pants for fully customizable sessions.

Here’s what it’s doing behind the scenes:
• Helps push blood back toward the heart
• Encourages lymphatic drainage (your body’s natural detox pathway)
• Reduces fluid buildup + swelling
• Improves oxygen + nutrient delivery

Why clients love it:
• Faster recovery after workouts
• Reduced soreness + fatigue
• Improved circulation
• A calm, reset feeling

It feels like a slow, rhythmic squeeze — similar to a massage, but more structured and deeply relaxing.

Perfect for long days on your feet, travel, workouts, before or after athletic training, or anytime you need a reset.

✨ Book your compression session at Elysian and feel the difference.

📍Elysian Institute | Bigfork, Montana
📲 elysianmt.com

📸: Lindsey Jungers - Montana Videographer + Photographer

04/09/2026

Looking for a natural way to support healing, energy, and overall wellness?

Red Light Therapy at Elysian Institute is a simple, non-invasive treatment that works at the cellular level to help your body function at its best.

✨ What it may support:

Pain & Inflammation
• Arthritis, joint pain, chronic pain
• Muscle soreness + nerve pain

Recovery & Performance
• Faster wound healing
• Post-surgery recovery
• Muscle recovery + athletic performance

Skin Health
• Acne, eczema, psoriasis
• Collagen production + anti-aging support

Brain & Mental Wellness
• Mood support (including seasonal changes)
• Sleep regulation
• Cognitive health support

Immune & Metabolic Health
• Immune system regulation
• Support for overall metabolic function

Whether you’re recovering, recharging, or simply taking time for yourself—this is an easy addition to your wellness routine.

Plus, it just feels good 😌

📍Elysian Institute | Bigfork, Montana
📲 Book your session at elysianmt.com

Cover photo: Lindsey Jungers - Montana Videographer + Photographer

04/01/2026

Staying healthy during sick season starts with supporting your body at a deeper level.

At Elysian Institute, we offer many treatments designed to support vitality, balance, and renewal. If you’re looking for ways to support your body when everyone around you seems to be coming down with something, we’d love to help.

Our treatments include:

• whole body cryotherapy
• halotherapy (salt therapy)
• red light therapy
• infrared sauna
• hyperbaric oxygen therapy (HBOT)
• PEMF therapy
• IV therapy: ThriveShield, Detox & Revive
• Intramuscular injections: Vitamin D, glutathione, and Triple Immune Boost

Designed to help support immune function, reduce oxidative stress, and keep you feeling your best through sick season.

📍850 Holt Dr | Bigfork, Montana
💻 elysianmt.com (or book in the app!)
☎️ (406) 837-2550

03/27/2026

Your new favorite weekend ritual starts here ❄️🔥

Grab your friends and step into the ultimate contrast therapy experience at Elysian Institute—where hot + cold work together to help you relax, recharge, and feel your best.

Here at Elysian, we have two unique contrast rooms:

✨ Glacier Contrast Room – featuring an infrared sauna, salt chamber, and hot + cold plunges for a full-body reset.

❄️ Frost Locker Cold Room – featuring a Frost Locker (a controlled dry cold exposure space), infrared sauna, salt chamber, and spa dump bucket. 

Alternate between heat and cold to support circulation, reduce tension, and leave feeling completely refreshed—perfect for a weekend wellness ritual with friends.

Each room can be booked for one hour at a time and can accommodate up to six people.

🗓 Saturday Hours | 9 AM – 12 PM 
📲 How to Book: Visit our website or call to reserve your contrast room session

📍 850 Holt Dr. | Bigfork, Montana

03/26/2026

03/19/2026

What is Cryotherapy?? ❄️

Cryotherapy is a full-body therapeutic technique that involves exposing the body to extreme cold temperatures for short durations to promote recovery, reduce inflammation, and enhance overall wellness.

This form of cold exposure decreases skin temperature, causing the body to go into “sympathetic nervous system activation” mode, stimulating an increase in blood circulation and reduction in inflammation.

As your body warms back up, oxygen-rich blood flows back through your system, promoting healing, recovery, and overall wellness.

Additional benefits can include:
• muscle recovery
• better circulation
• enhanced energy levels
• musculoskeletal and neuropathic pain management
• reduced stress, anxiety, and symptoms of depression
• metabolic weight optimization
• improved sleep
• skin rejuvenation

Whether you’re an athlete, dealing with chronic pain, or simply looking to optimize how you feel—cryotherapy is a powerful addition to your routine.

📍 Available at Elysian Institute
850 Holt Dr. | Bigfork, Montana
(406) 837-2550

Ready to feel the difference? Book in the Elysian Institute app, give us a call, or stop by the clinic to learn more.

03/18/2026

Take your wellness to the next level with advanced medical treatments at Elysian Institute ✨

From Hyperbaric Oxygen Therapy (HBOT) to IV nutrient therapy and targeted injections, our services are designed to support your body at a deeper level—enhancing recovery, boosting energy, reducing inflammation, and optimizing overall health.

Every treatment is delivered with a clinical, personalized approach so you can feel confident you’re getting care that’s both effective and intentional.

Whether you’re looking to recover, restore, or perform at your best, Elysian offers a comprehensive path to better wellness.

📍 850 Holt Dr. | Bigfork, Montana

*All medical treatments require a medical intake with our care provider.

☎️ Give us a call to schedule your intake today!
(406) 837-2550

03/17/2026

Experience the difference of full body assisted stretch therapy.

At Elysian Institute, our guided, hands-on stretch sessions are designed to help you move better, feel better, and recover faster. Led by a trained CNU Stretch specialist, each session is personalized to your body—helping you safely reach deeper stretches, improve flexibility, and release built-up tension.

Whether you’re dealing with tight muscles, chronic pain, limited mobility, or just want to enhance recovery, full body assisted stretch therapy can help support:

• Pain relief
• Improved posture
• Reduced stress
• Increased range of motion
• Reduced muscle tension & soreness
• Injury prevention
• Fascia release
• Faster recovery

This isn’t your average stretch—it’s targeted, therapeutic movement designed to restore how your body feels and functions.

📍 850 Holt Dr. | Bigfork, Montana
☎️ Call to book | (406) 303-0851
📧 Or email ashton@montanaathleticclub.com

03/11/2026

NOW AVAILABLE AT ELYSIAN INSTITUTE

We’re excited to introduce PNOĒ Metabolic Testing — an advanced metabolic analysis that measures how your body actually produces and uses energy.

Instead of relying on formulas or estimates, PNOĒ testing analyzes your metabolism in real time by measuring:

• oxygen consumption
• carbon dioxide production
• calorie expenditure
• fat vs carbohydrate utilization
• metabolic efficiency

This data allows our providers to create personalized strategies for nutrition, exercise, and metabolic optimization based on how your body truly functions.

At Elysian Institute, PNOĒ testing includes:

Whether your goal is improving metabolic health, optimizing performance, managing weight, or gaining deeper insight into your body’s energy systems, PNOĒ provides the data to guide your plan.

📍 850 Holt Dr, Bigfork, MT

📞 Call (406) 837-2550
📲 Book through the Elysian Institute app
👋 Or stop by the clinic to learn more.

03/11/2026

Hot and cold contrast therapy is one of the most powerful ways to support circulation, recovery, and deep relaxation. ❄️🔥

Our Glacier Contrast Room at Elysian Institute in Bigfork, Montana lets you alternate between heat and cold exposure to help your body reset and recharge.

Grab your friends, slip into a plush robe, and experience one of the most refreshing wellness therapies available.

📍850 Holt Dr, Bigfork, MT
📅 Book online or from the Elysian Institute app!