Blue Square Counseling

Blue Square Counseling Premiere counseling offered by experienced clinicians you can trust. Offices in Billerica and Lexington.

You have our full permission to talk away here 😁
04/24/2026

You have our full permission to talk away here 😁

There are so many reasons to go to therapy! 🛋️If you are experiencing any of the above, we have therapists available who...
04/22/2026

There are so many reasons to go to therapy! 🛋️

If you are experiencing any of the above, we have therapists available who would love to be apart of your journey.

Call or email us today! See website in bio for more details.

Book recommendation alert! Many of our therapists are also book worms and the battle between non-fiction and novels is r...
04/20/2026

Book recommendation alert! Many of our therapists are also book worms and the battle between non-fiction and novels is real. This book has the best of both: real life concepts wrapped in a magical story. 📚🪄

Save for tomorrow morning! ☀️☕️
04/17/2026

Save for tomorrow morning! ☀️☕️

Both/and thinking is a core concept of Dialectical Behavioral Therapy (DBT). This tool helps us embrace the nuance in ou...
04/13/2026

Both/and thinking is a core concept of Dialectical Behavioral Therapy (DBT). This tool helps us embrace the nuance in our lives and let go of rigid thinking that can keep us stuck.

You may think: “I am a failure because I messed up”

Both/and thinking says: “I made a mistake AND I am still learning and growing” (Two things can be true!)

If you want to learn more about this, other helpful DBT skills, or the therapy process in general, call or email us to schedule your first session!

Back to the basics: self-care is not selfish! 💙If you or someone you know is in need of some extra support right now, we...
04/12/2026

Back to the basics: self-care is not selfish! 💙

If you or someone you know is in need of some extra support right now, we have clinicians available for new clients. Call or email us today! Contact info in bio 📱

Journal prompt of the week 🪻
04/10/2026

Journal prompt of the week 🪻

Our pins & saved quotes this week 📌
04/08/2026

Our pins & saved quotes this week 📌

Feeling down lately? Sometimes low mood or low energy can be linked to a deficiency in nutrients. And other times we jus...
04/06/2026

Feeling down lately? Sometimes low mood or low energy can be linked to a deficiency in nutrients. And other times we just need a minimal effort recipe. Our Mood Boost Smoothie 🫐🍌🥥 is a great way to start the day with antioxidants, fiber, and a smile on your face :) Swipe for the recipe!

Journaling prompt of the day: When do you feel most like yourself? 🌿
04/03/2026

Journaling prompt of the day: When do you feel most like yourself? 🌿

Book recommendation from our therapists! We have seen what burnout looks like and have the tools (including this book) t...
04/01/2026

Book recommendation from our therapists! We have seen what burnout looks like and have the tools (including this book) to help you combat it 💪🏼

Call or email us today to schedule an intake with one of our clinicians!

Address

294 Concord Road
Billerica, MA
01821

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Website

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