Jagged Edge Yoga & Wellness

06/15/2023

Yoga class…today, June 15th at 4:30pm. 3 spots remaining, there is still time to get registered www.vagaro.com/jaggededgeyoga

06/15/2023

3 of my very favorite Zyia pieces…Havana Tank, Light N Tight Leggings and Peak Zipper Joggers. I also love the Bomaber Bras and they are available in an array of colors. New items are always being released and so it’s hard to have favorites, but these are 3 items I wear ALL the time!

06/15/2023

YES!! I love this!!

06/14/2023

What are some ways you practice self care? I am a huge advocate for self care and wish I had been when my kids where little. I always thought it was selfish. 😔 Now, I know better and get massages on a regular basis, do yoga, go for walks, read, sit in the hot tub, spend time in my craft room, spend time with people I love, eat high energy foods and I listen to my body.

06/14/2023

06/13/2023

A few cute outfit ideas! Toss a jean jacket or cardigan on with one of the leggings outfits and some cute sandals or boots and you are ready for work and yoga! That new black Arya shirt is super stylish and can be dressed up or down! I love the versatility of our products.

06/13/2023

Yoga Trapeze teacher certification started yesterday! I wanted to practice outside and soak up some sun and fresh air…not 💯 sure I trust this tree branch 🤣 Wish me luck! I probably should have stayed at the studio where my set up is secure and safe. 🤷‍♀️🤪

06/13/2023

100%

06/12/2023

Fun Fact…this is 3 of my 9 grandkids. Yes, I have 9 wonderful grandkids, 5 girls and 4 boys. The oldest is 12 and the youngest just turned a year a few months ago. They grow up so fast and I enjoy being able to make memories with them.

06/12/2023

Enjoy your Monday!! You are worthy of feeling good today and everyday.

06/12/2023

Join us for meditation, tomorrow June 13th at 9:30am.