04/20/2026
Everyday we are gifted with a very gentle beginning. Can you enjoy that or does your mind get in the way? Did you wake up thinking about what might be out the window or what happened last week or 10 years ago. Kundalini Yoga can help you with that. It will keep you in the moment.
Classes held most Saturdays, Gong Meditaion once or twice a month. Be in the know: sign up for text alert.
https://happyharmonyyoga.com/sign-up-for-text-alerts/