Kristine.Coach

Kristine.Coach Helping people get back to where they want to be in just 100 days.

I love helping people reach their health goals. Let's connect and talk about how I can help you. https://kristine.coach...
03/26/2022

I love helping people reach their health goals. Let's connect and talk about how I can help you. https://kristine.coach/

A SIMPLE WAY TO GET BACK TO YOU IN 100 DAYSHere is what I learned. Eat five small meals a day – I call them fuelings. Do...
03/17/2022

A SIMPLE WAY TO GET BACK TO YOU IN 100 DAYS
Here is what I learned. Eat five small meals a day – I call them fuelings. Don’t workout too much because you will put your body into a form of starvation, and you will store fat. Talk to a health coach (Me) once a week for a few minutes (or every day if you want to). Stick to it. And do that for 100 days... I got your back https://kristine.coach

I am a wife and a mom, and I help hundreds of people around the country get back to the person they want to be. I have b...
03/17/2022

I am a wife and a mom, and I help hundreds of people around the country get back to the person they want to be. I have been there. Frustrated, depressed, and feeling like nothing would work. I am not trying to be the skinniest mom in town. I’m just trying to be happy and healthy. I learned how to have a new relationship with food. It became about fueling my day to get me to dinner with my family and not feeling like I was starving... want to know more reach out https://kristine.coach

When you have tried as many things as I tried, you can be discouraged and feel like no one understands. I understand. So...
03/17/2022

When you have tried as many things as I tried, you can be discouraged and feel like no one understands. I understand. So I will be here. I will answer your questions. I will listen. I will give coaching and advice. I will walk with you and help you.

And here is the cool part. Having me as your coach costs you nothing. Zero. I just want to see you win and not feel alone. So lets get you back to feeling like you... https://kristine.coach

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Billings, MT

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