Little Legends Therapy

Little Legends Therapy "Where curiosity, creativity, and confidence grow"

Please Fax referrals to 406-266-6227 😊 We are on the go and enjoy making therapy fun for everyone.

Our mission to you:
It is Little Legends mission to provide holistic, non-traditional, and comprehensive occupational therapy services to children ages 0-21 and their families. We want to create a safe therapy environment for children to hone on their strengths and build on their weakness to reach their maximum potential facilitating success in their daily occupations. Little legends Therapy is a pediatric occupational therapy practice in Billings, MT that opened in January of 2023. We believe in creating a therapy environment where children can feel safe to build the skills, they need to be successful in their daily occupations through play and sensory motor-based interventions. We believe in a “bottom-up” approach to therapy by addressing the foundational components and filling in the holes building on them to facilitate motivation, participation, confidence, and success in daily occupations. We provide occupational therapy services to children ages 0-21 with a wide variety of diagnosis inclusive of, but not limited to, ADHD, Dyspraxia, Anxiety, SPD, ODD, ASD, developmental delay, and social skills differences. About us:
Little Legends Therapy was founded in January of 2023 by owner and occupational therapist, Tenika Capouch. Tenika has practiced in Billings since 2018, where she noticed the ever-growing need of therapy for the pediatric population in the Billings community. Throughout her experiences as an occupational therapist, she noticed the influx of mental health diagnosis being referred to therapy. Children and teenagers with differences in self-regulation, behavioral control, sensory processing, etc. Families, caregivers, and various school staff implemented multiple different strategies that were ineffective, leaving them feeling “lost” and at the end of their rope. Tenika wanted to create a therapy practice where the approach to therapy was “non-traditional”, helping families, caregivers, school staff, and patients understand their child and themselves through a different lens, restoring hope and guiding them along the way. Meet Our Staff:
Tenika Capouch - MS, OTR/L, ADHD-RSP, CAIP - Owner

Tenika Capouch is a Billings native who has been practicing as an Occupational therapist since 2018. She graduated from Rocky Mountain College with her Bachelor of Science in human health and performance all while playing collegiate basketball. She then earned her master’s in occupational therapy from the University of Mary of North Dakota. Tenika has experience treating patients of all ages. Her primary passion is with the school-age and adolescent populations, teaching self-awareness, self-regulation, and executive functioning skills. Tenika is an ADHD Rehab Specialist Provider (ADHD-RSP) and Certified Anxiety Informed Professional. She has received the STAR level 1 mentorship training at the Star Institute in Denver. She is a BAL-A-VIS-X certified therapist. Tenika is a believer in giving back to the community and has partnered with Warrior Transitions Outdoors to provide recommendations for families and their children transitioning out of deployment back into civilian life. In her free time, you can find Tenika at the gym, hiking, traveling, and playing with her corgi! Josi Gibbs - OTD, OTR/L

Josi Gibbs started with little Legends in July of 2023 and has been practicing as an occupational therapist since the start of 2022. She earned her Bachelor of Science from the University of Idaho then moved to Montana to receive her doctorate at Rocky Mountain College. Montana has been her home for nearly 5 years! After graduating from OT school, Josi began working in pediatrics. She has experience in Early Intervention Services and Trauma Informed Care who has a passion for treating the infant, toddler, and school-age populations. In her free time, you can find Josi reading, playing with her two dogs, or planning her next visit to her nieces. Josi hopes to be BAL-A-VIS-X certified by 2024!

✨ Exciting News! ✨Please join us in congratulating Josi Gibbs on her promotion to Clinical Director here at Little Legen...
08/31/2025

✨ Exciting News! ✨

Please join us in congratulating Josi Gibbs on her promotion to Clinical Director here at Little Legends Therapy! 💙

Josi has been a dedicated leader, mentor, and advocate for our clients and team. Her passion for helping children, students, and staff reach their fullest potential shines through in everything she does. 🌟

We are so grateful for her commitment, guidance, and heart for our families. Congratulations, Josi — we can’t wait to see all the amazing things you’ll continue to accomplish in this new role! 🎉👏

🧍 A strong core = strong foundation for everything else.Core strength helps kids sit up in class, balance while playing,...
08/30/2025

🧍 A strong core = strong foundation for everything else.

Core strength helps kids sit up in class, balance while playing, and control their movements. OT builds it through:

1. Animal walks and climbing
2. Balance challenges and crash pads
3. Fun posture games like “statue freeze”

💡 We build strength through smiles, not sit-ups!
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

Fort-building is more than fun—it’s functional therapy!When kids build forts, they’re:1. Planning and sequencing steps2....
08/25/2025

Fort-building is more than fun—it’s functional therapy!

When kids build forts, they’re:

1. Planning and sequencing steps
2. Using fine and gross motor skills
3. Practicing collaboration and creative thinking

🎯 It’s child-led therapy at its best—right from your living room.
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

🤝 Social skills are skills—we help build them.OT supports social development by helping kids learn how to:1. Take turns ...
08/23/2025

🤝 Social skills are skills—we help build them.

OT supports social development by helping kids learn how to:

1. Take turns and read body language
2. Manage big feelings in group settings
3. Practice empathy and problem-solving through play

🧡 We make social learning fun, safe, and skill-based.
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

🎒 Back-to-school transitions can be tough—but OT can help.We prepare kids for classroom success by focusing on:🕰️ 1. Str...
08/22/2025

🎒 Back-to-school transitions can be tough—but OT can help.

We prepare kids for classroom success by focusing on:

🕰️ 1. Strengthening routines and transitions
✏️ 2. Boosting attention and regulation
🧤 3. Practicing self-help skills like zipping and lunch prep

📚 Let’s build the skills they need for a confident school year.
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

🏃 Physical Therapy or Occupational Therapy—what’s the difference?Both are powerful, but they serve different goals. Here...
08/18/2025

🏃 Physical Therapy or Occupational Therapy—what’s the difference?

Both are powerful, but they serve different goals. Here’s a quick guide:

💪 PT = Focuses on strength, balance, and movement
🧠 OT = Focuses on daily tasks, routines, and sensory processing
🧩 OT = Uses play-based activities to build real-life skills

✨ Wondering what’s best for your child? We’re here to help!
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

🚩 Wondering if OT might help your child? Start here.Some signs your child could benefit from OT include:1. Struggles wit...
08/16/2025

🚩 Wondering if OT might help your child? Start here.

Some signs your child could benefit from OT include:

1. Struggles with self-care (like dressing or feeding)
2. Gets overwhelmed by lights, noise, or touch
3. Difficulty with focus, coordination, or play skills

If you’ve noticed these signs, we’re just a call away.
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

⚡ OT helps kids with ADHD thrive—not just cope.Occupational therapy supports attention, emotional regulation, and execut...
08/15/2025

⚡ OT helps kids with ADHD thrive—not just cope.

Occupational therapy supports attention, emotional regulation, and executive function in kids with ADHD. We focus on:

🎯 1. Creating focus-friendly routines
🧘 2. Building sensory regulation tools
🧠 3. Strengthening impulse control through structured play

✨ Empower your child with skills that carry into the classroom and beyond.
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

🎉🎂 Happy birthday, Erin! 🎂🎉Today, we celebrate the heart behind our front desk 💛Your kindness and dedication are appreci...
08/14/2025

🎉🎂 Happy birthday, Erin! 🎂🎉

Today, we celebrate the heart behind our front desk 💛

Your kindness and dedication are appreciated, and your care for our patients and families makes all the difference. We’re so thankful for everything you do!

Drop a 🎉 or 💛 in the comments to wish Erin a happy birthday!

📈 Is therapy helping my child? Here’s how to tell.Progress isn’t always loud—but it’s there. Look for signs like:🎯 1. In...
08/12/2025

📈 Is therapy helping my child? Here’s how to tell.

Progress isn’t always loud—but it’s there. Look for signs like:

🎯 1. Increased confidence in daily tasks
😌 2. Fewer meltdowns or emotional outbursts
🧩 3. Stronger focus, coordination, or communication

Every step forward counts—even the small ones.
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

Address

1601 Lewis Avenue Suite 107
Billings, MT
59102

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