Little Legends Therapy

Little Legends Therapy "Where curiosity, creativity, and confidence grow"

Please Fax referrals to 406-266-6227 😊 We are on the go and enjoy making therapy fun for everyone.

Our mission to you:
It is Little Legends mission to provide holistic, non-traditional, and comprehensive occupational therapy services to children ages 0-21 and their families. We want to create a safe therapy environment for children to hone on their strengths and build on their weakness to reach their maximum potential facilitating success in their daily occupations. Little legends Therapy is a

pediatric occupational therapy practice in Billings, MT that opened in January of 2023. We believe in creating a therapy environment where children can feel safe to build the skills, they need to be successful in their daily occupations through play and sensory motor-based interventions. We believe in a “bottom-up” approach to therapy by addressing the foundational components and filling in the holes building on them to facilitate motivation, participation, confidence, and success in daily occupations. We provide occupational therapy services to children ages 0-21 with a wide variety of diagnosis inclusive of, but not limited to, ADHD, Dyspraxia, Anxiety, SPD, ODD, ASD, developmental delay, and social skills differences. About us:
Little Legends Therapy was founded in January of 2023 by owner and occupational therapist, Tenika Capouch. Tenika has practiced in Billings since 2018, where she noticed the ever-growing need of therapy for the pediatric population in the Billings community. Throughout her experiences as an occupational therapist, she noticed the influx of mental health diagnosis being referred to therapy. Children and teenagers with differences in self-regulation, behavioral control, sensory processing, etc. Families, caregivers, and various school staff implemented multiple different strategies that were ineffective, leaving them feeling “lost” and at the end of their rope. Tenika wanted to create a therapy practice where the approach to therapy was “non-traditional”, helping families, caregivers, school staff, and patients understand their child and themselves through a different lens, restoring hope and guiding them along the way. Meet Our Staff:
Tenika Capouch - MS, OTR/L, ADHD-RSP, CAIP - Owner

Tenika Capouch is a Billings native who has been practicing as an Occupational therapist since 2018. She graduated from Rocky Mountain College with her Bachelor of Science in human health and performance all while playing collegiate basketball. She then earned her master’s in occupational therapy from the University of Mary of North Dakota. Tenika has experience treating patients of all ages. Her primary passion is with the school-age and adolescent populations, teaching self-awareness, self-regulation, and executive functioning skills. Tenika is an ADHD Rehab Specialist Provider (ADHD-RSP) and Certified Anxiety Informed Professional. She has received the STAR level 1 mentorship training at the Star Institute in Denver. She is a BAL-A-VIS-X certified therapist. Tenika is a believer in giving back to the community and has partnered with Warrior Transitions Outdoors to provide recommendations for families and their children transitioning out of deployment back into civilian life. In her free time, you can find Tenika at the gym, hiking, traveling, and playing with her corgi! Josi Gibbs - OTD, OTR/L

Josi Gibbs started with little Legends in July of 2023 and has been practicing as an occupational therapist since the start of 2022. She earned her Bachelor of Science from the University of Idaho then moved to Montana to receive her doctorate at Rocky Mountain College. Montana has been her home for nearly 5 years! After graduating from OT school, Josi began working in pediatrics. She has experience in Early Intervention Services and Trauma Informed Care who has a passion for treating the infant, toddler, and school-age populations. In her free time, you can find Josi reading, playing with her two dogs, or planning her next visit to her nieces. Josi hopes to be BAL-A-VIS-X certified by 2024!

"Sometimes the issue isn’t just behavioral or emotional at all when it comes to anxiety, restlessness, emotional overwhe...
05/19/2026

"Sometimes the issue isn’t just behavioral or emotional at all when it comes to anxiety, restlessness, emotional overwhelm, and shutdown. This Bridging the Gaps Conference speaker will be shedding light on the often-overlooked connection between sensory processing and mental health, helping attendees better understand how sensory experiences shape regulation, behavior, and emotional well-being across the lifespan.

Meet Tenika Miller, MS, OTR/L, ADHD-RSP, CAIP!

Tenika will be sharing her presentation, “Sensory Processing and Mental Health for Children and Adults: Understanding the Overlap” at this year’s event. You can also find her at a Roundtable where she will be leading a small-group discussion on the same topic.

Tenika is a Billings native and occupational therapist who has been practicing since 2018. She earned her Bachelor of Science in Human Health and Performance from Rocky Mountain College and completed her occupational therapy training at the University of Mary.

Tenika is the founder of Little Legends Therapy, where she specializes in supporting school-age children and adolescents in developing self-regulation, executive functioning, and sensory processing skills.

She is an ADHD Rehab Specialist Provider (ADHD-RSP), a Certified Anxiety-Informed Professional (CIAP), and is trained in STAR Level 1 Mentorship, Integrated Listening Systems–Safe and Sound Protocol (ILS-SSP), and BAL-A-VIS-X."

Come hear what Tenika will be sharing at Bridging the Gaps: www.ycmentalhealthalliance.com/conference

🚦 Safety skills can be fun to learn!Practice through play:1. Role-play crossing the street safely2. Practice helmet rout...
05/18/2026

🚦 Safety skills can be fun to learn!

Practice through play:

1. Role-play crossing the street safely
2. Practice helmet routines with bikes or scooters
3. Use games to reinforce “stop, look, listen”

Play helps kids remember what matters most.

Visit https://littlelegendstherapy.com

🍽 Mealtime is the perfect therapy opportunity!Build fine motor skills during meals by:1. Practicing proper utensil grip2...
05/16/2026

🍽 Mealtime is the perfect therapy opportunity!

Build fine motor skills during meals by:

1. Practicing proper utensil grip
2. Scooping and stabbing foods for coordination
3. Encouraging independence with feeding tasks

Every bite can build stronger skills.

Visit https://littlelegendstherapy.com/

🎒 Independence starts with small responsibilities.Teach safe backpack use by:1. Keeping weight appropriate for your chil...
05/14/2026

🎒 Independence starts with small responsibilities.

Teach safe backpack use by:

1. Keeping weight appropriate for your child
2. Using both shoulder straps for balance
3. Practicing putting it on and taking it off independently

Confidence grows when kids take ownership of daily tasks.

Visit https://littlelegendstherapy.com or Call 406-647-0042

📚 Reading together builds more than imagination.Reading aloud helps children:1. Improve listening and comprehension skil...
05/12/2026

📚 Reading together builds more than imagination.

Reading aloud helps children:

1. Improve listening and comprehension skills
2. Strengthen memory and attention
3. Develop language and communication skills

A simple story can make a big developmental impact.

Visit https://littlelegendstherapy.com or Call 406-647-0042

05/11/2026

Big feelings over little things can feel confusing for both kids and parents. But often, those “small” frustrations are signs that a child’s brain and body are already overwhelmed.

Sometimes what looks like an overreaction is actually a child asking for support the only way they know how.

What’s something that helps your child calm down when frustration hits? 👇

Visit https://littlelegendstherapy.com/ or Call 406-647-0042

💐 To the moms and caregivers—this day is for you!You play a vital role in your child’s progress every single day:1. Supp...
05/10/2026

💐 To the moms and caregivers—this day is for you!

You play a vital role in your child’s progress every single day:

1. Supporting therapy routines at home
2. Celebrating every small milestone
3. Advocating for your child’s needs

We see you, and we celebrate you. Happy Mother’s Day!

Visit https://littlelegendstherapy.com or Call 406-647-0042

Happy Birthday, Josi!! 🎉We’re so lucky to have you as our OT and Clinical Director. Your passion for helping patients, s...
05/09/2026

Happy Birthday, Josi!! 🎉

We’re so lucky to have you as our OT and Clinical Director. Your passion for helping patients, supporting the team, and keeping everything running smoothly doesn’t go unnoticed!

Thanks for being such a big part of what makes this place special. We hope your day is filled with lots of laughs, good vibes, and maybe a little time to relax too 😊

Happy Birthday, Josi! 💙

🎁 Handmade gifts build skills and meaning!Try these OT-friendly craft ideas:1. Card-making for fine motor practice2. Pai...
05/07/2026

🎁 Handmade gifts build skills and meaning!

Try these OT-friendly craft ideas:

1. Card-making for fine motor practice
2. Painted keepsakes to build creativity
3. Step-by-step crafts for sequencing skills

Thoughtful gifts can also support development.

Visit https://littlelegendstherapy.com/ or Call 406-647-0042

🎒 Big changes can bring big feelings.Support your child through transitions by:1. Talking about what’s changing and what...
05/06/2026

🎒 Big changes can bring big feelings.

Support your child through transitions by:

1. Talking about what’s changing and what stays the same
2. Using visual countdowns to last school days
3. Keeping familiar routines at home

Emotional preparation builds confidence and security.

Visit https://littlelegendstherapy.com or Call 406-647-0042

🎉 Let’s celebrate culture, movement, and fun this Cinco de Mayo! 🇲🇽Cinco de Mayo is a great opportunity to explore new t...
05/05/2026

🎉 Let’s celebrate culture, movement, and fun this Cinco de Mayo! 🇲🇽

Cinco de Mayo is a great opportunity to explore new traditions while building skills through play:

1. Dance activities to improve coordination and balance
2. Colorful crafts to support fine motor skills
3. Music and rhythm games to boost timing and focus

Celebrating culture through movement helps children learn, connect, and grow.

Visit https://littlelegendstherapy.com or Call 406-647-0042

Address

1601 Lewis Avenue Suite 107
Billings, MT
59102

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