Little Legends Therapy

Little Legends Therapy "Where curiosity, creativity, and confidence grow"

Please Fax referrals to 406-266-6227 😊 We are on the go and enjoy making therapy fun for everyone.

Our mission to you:
It is Little Legends mission to provide holistic, non-traditional, and comprehensive occupational therapy services to children ages 0-21 and their families. We want to create a safe therapy environment for children to hone on their strengths and build on their weakness to reach their maximum potential facilitating success in their daily occupations. Little legends Therapy is a pediatric occupational therapy practice in Billings, MT that opened in January of 2023. We believe in creating a therapy environment where children can feel safe to build the skills, they need to be successful in their daily occupations through play and sensory motor-based interventions. We believe in a “bottom-up” approach to therapy by addressing the foundational components and filling in the holes building on them to facilitate motivation, participation, confidence, and success in daily occupations. We provide occupational therapy services to children ages 0-21 with a wide variety of diagnosis inclusive of, but not limited to, ADHD, Dyspraxia, Anxiety, SPD, ODD, ASD, developmental delay, and social skills differences. About us:
Little Legends Therapy was founded in January of 2023 by owner and occupational therapist, Tenika Capouch. Tenika has practiced in Billings since 2018, where she noticed the ever-growing need of therapy for the pediatric population in the Billings community. Throughout her experiences as an occupational therapist, she noticed the influx of mental health diagnosis being referred to therapy. Children and teenagers with differences in self-regulation, behavioral control, sensory processing, etc. Families, caregivers, and various school staff implemented multiple different strategies that were ineffective, leaving them feeling “lost” and at the end of their rope. Tenika wanted to create a therapy practice where the approach to therapy was “non-traditional”, helping families, caregivers, school staff, and patients understand their child and themselves through a different lens, restoring hope and guiding them along the way. Meet Our Staff:
Tenika Capouch - MS, OTR/L, ADHD-RSP, CAIP - Owner

Tenika Capouch is a Billings native who has been practicing as an Occupational therapist since 2018. She graduated from Rocky Mountain College with her Bachelor of Science in human health and performance all while playing collegiate basketball. She then earned her master’s in occupational therapy from the University of Mary of North Dakota. Tenika has experience treating patients of all ages. Her primary passion is with the school-age and adolescent populations, teaching self-awareness, self-regulation, and executive functioning skills. Tenika is an ADHD Rehab Specialist Provider (ADHD-RSP) and Certified Anxiety Informed Professional. She has received the STAR level 1 mentorship training at the Star Institute in Denver. She is a BAL-A-VIS-X certified therapist. Tenika is a believer in giving back to the community and has partnered with Warrior Transitions Outdoors to provide recommendations for families and their children transitioning out of deployment back into civilian life. In her free time, you can find Tenika at the gym, hiking, traveling, and playing with her corgi! Josi Gibbs - OTD, OTR/L

Josi Gibbs started with little Legends in July of 2023 and has been practicing as an occupational therapist since the start of 2022. She earned her Bachelor of Science from the University of Idaho then moved to Montana to receive her doctorate at Rocky Mountain College. Montana has been her home for nearly 5 years! After graduating from OT school, Josi began working in pediatrics. She has experience in Early Intervention Services and Trauma Informed Care who has a passion for treating the infant, toddler, and school-age populations. In her free time, you can find Josi reading, playing with her two dogs, or planning her next visit to her nieces. Josi hopes to be BAL-A-VIS-X certified by 2024!

✏️ Don’t freeze up—keep handwriting skills warm this winter!Winter break doesn’t have to mean writing regression. Fun OT...
11/19/2025

✏️ Don’t freeze up—keep handwriting skills warm this winter!

Winter break doesn’t have to mean writing regression. Fun OT ways to practice include:

🌈 1. Rainbow writing letters or names
❄️ 2. Tracing letters in salt or sugar “snow”
🖍️ 3. Writing cards or notes to family

Low-pressure, high-engagement = confidence that carries into the new year.
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

11/18/2025

Same child, different confidence. 💫

Watch to see this Little Legend’s Draw-a-Person assessment task across five checkpoints over 2 years — a beautiful reminder that progress in Occupational Therapy isn’t instant… but it is powerful when supported, monitored, and celebrated. ✨

From early stick-figure shapes ➡️ to more detailed bodies ➡️ to expressive drawings with clothing, hands, and facial features — each step shows growth in:

🧠 Motor planning
✍️ Fine-motor precision
👀 Visual-motor integration
💪 Body Awareness

What made this progress possible?

Consistent quality-assurance check-ins and ongoing monitoring.

These brief but important moments allow therapists to:
✔ Track changes in skills over time
✔ Adjust therapy goals to match development
✔ Identify emerging challenges early
✔ Celebrate the wins that families don’t always see day-to-day
✔ Ensureing clients are getting the right support at the right time

Occupational Therapy is most effective when it’s responsive — and that’s exactly what these check-ins help us do. 💛

Here’s to steady growth, supportive adults, and Little Legends doing big things. 🌟

🍪 Cookies and coordination? OT-approved!Holiday cooking is packed with chances to build life and motor skills:1. Mixing,...
11/17/2025

🍪 Cookies and coordination? OT-approved!

Holiday cooking is packed with chances to build life and motor skills:

1. Mixing, pouring, and scooping – Boosts hand strength and coordination
2. Following visual recipes – Develops sequencing and focus
3. Working together in the kitchen – Builds confidence + connection

Make memories and build skills this holiday season.
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

💪 Heavy work = big sensory regulation wins.Heavy work activities give deep pressure input to muscles and joints—helping ...
11/15/2025

💪 Heavy work = big sensory regulation wins.

Heavy work activities give deep pressure input to muscles and joints—helping kids feel grounded and calm. Here’s how we use it:

1. Carrying or pushing weighted items – Boosts body awareness
2. Chores like sweeping or pushing laundry baskets – Turns daily tasks into therapy
3. Animal walks (bear, crab, frog) – Engage the whole body with fun

Great for transitions, meltdowns, or pre-bedtime routines!
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

We are still looking for some amazing individuals to join our therapy team. Apply on our website today 👇
11/13/2025

We are still looking for some amazing individuals to join our therapy team. Apply on our website today 👇

At Little Legends Therapy, we believe every child is full of potential — and we’re building a team that helps kids and families thrive.

We’re currently hiring for multiple roles:
👩‍⚕️ Pediatric Occupational Therapists (OTR/L)
🧸 Certified Occupational Therapy Assistants (COTA)
🏃‍♂️ Pediatric Physical Therapists (PT)
💬 Pediatric Speech Language Pathologists (SLP)
💛 Licensed Counselors (LCPC / LCSW)

✨ What We Offer:
Competitive pay ($58K–$84K/year depending on role)
Flexible full-time & part-time schedules (Mon–Thurs)
Paid Time Off + Retirement (Simple IRA)
HSA contribution & license reimbursement
Continuing education, mentorship, & growth opportunities
A supportive, fun, and collaborative work culture

If you’re passionate about helping children build confidence, motivation, and success in their daily lives — we’d love to meet you!

👉 Apply today and join a team that makes therapy fun, family-centered, and impactful.
https://career.littlelegendstherapy.com/job-application

🧦 Small gifts, big developmental benefits!Stocking stuffers can be fun AND functional. OT-approved ideas include:1. Ther...
11/12/2025

🧦 Small gifts, big developmental benefits!

Stocking stuffers can be fun AND functional. OT-approved ideas include:

1. Theraputty or stress balls – Build grip and finger strength
2. Pop tubes or fidget toys – Help regulate focus
3. Triangular crayons or pencil grips – Encourage proper grasp

Turn gift-giving into skill-building this season.
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

🇺🇸 Happy Veterans Day from Little Legends Therapy! 🇺🇸Today, we honor and thank all the brave men and women who have serv...
11/11/2025

🇺🇸 Happy Veterans Day from Little Legends Therapy! 🇺🇸

Today, we honor and thank all the brave men and women who have served our country with courage and dedication. Your strength, sacrifice, and commitment to protecting our freedom inspire us every day.

With heartfelt gratitude —
The Little Legends Therapy Team 💙❤️🤍

🎄 The holidays are loud, bright, and unpredictable—OT helps kids handle it.Sensory-friendly strategies can help kids sta...
11/10/2025

🎄 The holidays are loud, bright, and unpredictable—OT helps kids handle it.

Sensory-friendly strategies can help kids stay calm and joyful during holiday chaos. Try these:

1. Use noise-canceling headphones in loud environments
2. Preview events with pictures or social stories
3. Create a calm-down kit with fidgets and soothing scents

Peace on Earth starts with peace in the nervous system.
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

Tomorrow is the last day to cast your nomination for Mrs. Tenika for 40 under 40 🫶
11/08/2025

Tomorrow is the last day to cast your nomination for Mrs. Tenika for 40 under 40 🫶

🏆 40 UNDER 40 NOMINEE ALERT! 🏆

We’re beyond proud to announce that our incredible CEO & Founder, Tenika Miller, has been nominated for 40 Under 40 ! 🎉✨

Tenika’s visionary leadership, passion for childhood development, mental health, and mentorship have helped shape Little Legends Therapy into a transformative space for children, families, staff, and students.

From humble beginnings to empowering countless little legends, she continues to inspire with every step. This nomination isn’t just about recognition—it’s a celebration of purpose, progress, and the power of making a difference. 💙

👉Click the link below and hit nominate:

https://billingsgazette.com/contests/40-under-forty/?contestId=094c383f-3f3f-6341-3f41-3f383f3f3f3f&nominee-details=3f3f563f-3f3f-3f48-3f3f-68613f3f3d3f&showDetail=true

Thank you so much for your continued support ❤️

🤲 Both hands working together = major milestones.Bilateral coordination is key for tasks like tying shoes, cutting, and ...
11/08/2025

🤲 Both hands working together = major milestones.

Bilateral coordination is key for tasks like tying shoes, cutting, and dressing. We build it through:

1. Scissor use – Cutting along lines or shapes
2. Stringing beads or lacing cards – Requires both hands to work in sync
3. Drawing while stabilizing paper – Builds helper hand strength

Want to boost your child’s coordination through play?
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

🦃 Big holidays = big transitions. OT helps smooth the bumps.Thanksgiving routines can feel overwhelming for kids—but OT ...
11/06/2025

🦃 Big holidays = big transitions. OT helps smooth the bumps.

Thanksgiving routines can feel overwhelming for kids—but OT can help them feel more regulated and confident with:

1. Visual schedules for holiday routines
2. Role-play or practice with guests and table settings
3. Sensory breaks before or after meals

We help families prep for peaceful celebrations!
Visit https://littlelegendstherapy.com/ or Call 406-647-0042

Address

1601 Lewis Avenue Suite 107
Billings, MT
59102

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