Mental Health Center

11/16/2020

The importance of healthy sleep to good mental health cannot be overstated. Read this article for more information about the relationship between sleep and mental health.

In this Special Feature, we discuss the complex two-way relationship between sleep and mental health conditions, such as depression, anxiety, and PTSD.

11/13/2020

Are you interested in a career with the Mental Health Center? You can get started with the application on our website. Just follow the link to get started.

Check out our new online application by clicking the button below. If you need assistance with these forms, please contact hrinfo@scmrmhc.org.

11/11/2020

'Self-care' includes actions that we take, to maintain our health, especially mental health. Tell us a little bit about some self-care that you have recently performed and how it made you feel in the comments below.

11/09/2020

If you have a moment, consider stopping by the About Us page on our website. It gives some background as to who we are, what we do, and why we do it.

The main campus of the South Central Montana Regional Mental Health Center (MHC) opened its doors in September 1971 with 8 employees on staff, including founding physicians Dr. Bryce Hughett and Dr. Donald Harr.

11/06/2020

“In the middle of winter I at last discovered that there was in me an invincible summer.” — Albert Camus

11/04/2020

Our counseling services are compassionate, confidential, and effective. Visit our website or give us a call at (406) 252-5658 for more information today.

https://bit.ly/3mer4Kt

10/28/2020

As winter approaches, so does Seasonal Affective Disorder for many. It can affect anyone, children or adults. Here's what you need to know about this condition.

https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/Winter-Blues-Seasonal-Affective-Disorder-and-Depression.aspx

10/26/2020

"I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it,” — Dwayne “The Rock” Johnson

10/24/2020

Today is Make a Difference Day! We hope that we have made a difference in all of our patients' lives and continue to do so well into the future!

10/21/2020

Supporting someone you love with a mental illness is very important, but, there are things to know about what support looks like. Read more.

https://www.healthline.com/health/mental-health/supporting-someone-in-a-mental-health-crisis

10/19/2020

Did you know? Depression is one of the leading causes of disability in the United States.

10/16/2020

We are here to offer support & hope during times of trials and tribulations. Learn more about our services and what we can do for you.

https://mhcbillings.org/services/