
09/02/2025
NEVER MISS A MONDAY! ๐ช oh wait.... It's TUESDAY..but it feels like a Monday ๐
We have some awesome happenings at CFB lately. Today starts our new weightlifting cycle. So expect technique and strength work!
CrossFit Pre-Teens starts TODAY at 3:45 - 4:30pm.
https://go.streamfit.com/embed/memberships/262/10882
The Three Pillars Method Program begins next week. So sign up for that!
https://go.streamfit.com/embed/memberships/262/7664