Tiny Miracles Doula Services

09/06/2025

Looking for a class that is designed specifically for your birth partner? Check this out!
SupportingHer - https://supportingher.teachable.com/blog/?affcode=68431_xf3lw3fc

08/29/2025

How Do You Feel in Your Postpartum Body?

My postpartum body is not something I am in love with. Sadly, there is not much to love when your b***s sag so much they could be confused for your knees.

08/22/2025

How dads can be involved during baby’s early days (besides changing diapers)

After coming home from the hospital, some dads may feel left out of family life and struggle to bond with their babies. In fact, a 2009 study found that 40 percent of dads felt that they had nothin…

08/17/2025

Embrace the Joy of Birth with Our Comprehensive Birth Support Services!
Welcoming a new life into the world is a miraculous journey filled with love, anticipation, and excitement.
At Tiny Miracles, I understand the importance of having the right support during this transformative time. Birth Support Services offer a wealth of benefits to ensure you have the most positive and empowering birthing experience possible!
Here's what you can expect when you choose Birth Support Services:
1️⃣ Knowledgeable Guidance: An experienced birth professional will provide you with evidence-based information, helping you make informed decisions every step of the way. From prenatal education to guidance on birth plans, I am here to support your choices.
2️⃣ Emotional Support: I understand the emotional rollercoaster that comes with pregnancy and childbirth. Compassionate and empathetic birth support specialists offer a listening ear, validation, and encouragement throughout your journey.
3️⃣ Physical Comfort: I offer various methods to help manage pain and discomfort during labor. I am trained in techniques such as massage, positioning, and breathing exercises to ensure you are as comfortable as possible.
4️⃣ Advocacy and Communication: I will be your fierce advocate, ensuring your birth preferences are honored and respected. Your birth support team will liaise with medical professionals, ensuring effective communication and fostering a positive birthing environment.
5️⃣ Partner Involvement: I encourage and involve partners in the birthing process, providing guidance on how they can best support you during labor and delivery. Together, we aim to create a loving and supportive atmosphere for the entire family.
Discover the transformative power of personalized support during childbirth. Trust Tiny Miracles to be by your side, guiding you towards an empowering and joyous birthing experience.
Visit TinyMiraclesDoula.com or call 406-670-7433 to schedule a consultation and learn more about Birth Support Services today!

08/01/2025

Pregnancy Insomnia: Mom-Sourced Tips for Improving Your Sleep

The go-to resource for parents seeking the best practical, safe and stylish baby items. Plus giveaways, promotions and tips for your baby registry, baby products, toddler products and more.

07/21/2025

Hospital Bag Checklist: the essentials and optional items - I always recommend depends underwear! What is the number 1 thing you recommend?

I've had hundreds of people ask me what to pack in their hospital bag... Here is my definitive list!

07/20/2025

Unlock Your Inner Champion: Exploring the Benefits of Sports Hypnosis
Ever watch a star athlete perform with unwavering focus and laser-sharp precision? While natural talent plays a role, their mental game often holds the key to success. Today, we'll delve into the fascinating world of sports hypnosis, a technique gaining traction amongst athletes of all levels.

What is Sports Hypnosis?

It's not about mind control or waving magic wands. Sports hypnosis uses guided relaxation and focused suggestions to help athletes tap into their subconscious potential. Think of it as mental training, similar to visualization, but with the added benefit of a hypnotherapist's expertise.

Benefits for Peak Performance:

Mental Toughness: Conquer performance anxiety and self-doubt by replacing negative thoughts with empowering beliefs. Imagine stepping onto the field feeling calm, confident, and ready to unleash your best.
Sharpened Focus: Block out distractions and enter a state of laser-sharp concentration. Visualize yourself executing plays flawlessly, sinking the winning shot, or overcoming any obstacle.
Stress Management: Pre-competition jitters? Hypnosis can equip you with relaxation techniques to manage stress and stay in the present moment, optimizing your physical and mental state.
Faster Recovery: Visualize your body healing and repairing itself at optimal speed, potentially reducing recovery time and boosting your comeback from injuries.
Motivation Boost: reignite your passion and commitment to your sport. Set goals, envision achieving them, and feel the surge of motivation fuel your training and performance.
Is it for Everyone?

While anyone can benefit from exploring their mental game, sports hypnosis isn't a magic bullet. It requires commitment, openness to the process, and working with a qualified hypnotherapist specializing in sports performance.

Remember:

Research and find a qualified therapist certified in sports hypnosis.
Be clear about your goals and open to discussing any concerns.
Consistency is key – regular sessions can solidify new mental patterns.
Combine hypnosis with traditional training for ultimate results.
Ready to Unleash Your Potential?

Sports hypnosis isn't a shortcut, but a powerful tool to complement your physical training and unlock your mental edge. If you're ready to explore its potential, take the first step and research qualified practitioners in your area. Remember, peak performance starts from within, and with the right approach, sports hypnosis can help you unlock your inner champion.

07/18/2025

Importance of night time routine. - Routine is huge for good sleepers! What is your night time routine?

No matter how tired they might be, children seem to never want to go to bed. As parents, we’re sure you’ve heard every possible excuse as to why they should get to stay up just that lit…

07/14/2025

The 10 Best Pregnancy Hacks | On Moxie and Motherhood - Do you have any you could add?

As a mom of 3, I learned a few pregnancy hacks along the way! My favorite from my last pregnancy was using a hair-tie to extend the life of my jeans. Put a long shirt over the top and you can breathe and still look cute. I thought I was a genius but apparently, I […]

05/22/2025

How Do You Feel in Your Postpartum Body?

My postpartum body is not something I am in love with. Sadly, there is not much to love when your b***s sag so much they could be confused for your knees.