Melodic Bodywork with Ashlie

11/04/2025

10/20/2025

09/21/2025

🤓

09/08/2025

✨ Friends, I want to share something close to my heart. ✨

Many of you know me for my deep tissue massage and sound healing, but over the last year I’ve had a profound shift (and a shoulder injury 🥴) that has opened many a door for me!

Breathwork has completely changed my life.

I’ve experienced firsthand what it feels like to move from living in fight-or-flight mode (sympathetic nervous system) into the calm, healing space of the parasympathetic system. The evidence has been tangible—even in my body scent, in my sweat, and in my self-awareness. It’s as if my body is showing me proof of the shift, and we know in this day and age, people need the hard, physical evidence to believe the “un”believable. We have gone so far away from nature and the breath, but the body is a self healing machine. We CAN go back to that, easy and subconsciously.

Because of this, I wholeheartedly believe in breathwork as one of the most powerful tools for transformation. And I feel called to offer WAY more of it—both individually and in groups.

🌬️ Breath is our built-in medicine.
🌬️ Breath is free, accessible, and powerful.
🌬️ Breath has been the bridge for me between stress and peace.

Breath and vibrational healing is ancient knowledge coming back to life, a remembrance of how incredible the body is.

When you shift your breath, you shift your entire nervous system.
When you shift your vibration, you shift your reality.

I’m not quitting massage, don’t fret! Just really trying to push this self healing modality that even massage can’t touch, something I never thought I would say about precious massage!

Be the change you want to see in the world, it’s starts within, it starts with the breath.

https://www.vagaro.com/aplr9p

With love,
Ashlie 🌿✨

I am here to help enhance your human experience.

08/29/2025

08/25/2025

08/25/2025

Bringing it back to one of our most liked posts last year! 🔁

Remember to let go and relax during your treatment! 💚 When we have a lot on our minds, sometimes it can take a minute to decompress and clear your mind. Take a deep breath and remember that you deserve this time for yourself!

P.S. In many holistic health treatments, you're in a position to rest and digest, and a gurgling stomach simply confirms that you are truly relaxed. A noisy stomach is a normal bodily function and is nothing to be embarrassed about!

07/17/2025

06/23/2025

05/27/2025

Plantar Fasciitis Relief: 7 Home Remedies to Treat and Prevent Pain

https://goto.lifelongwellness.org/pfr_05_23_25

05/08/2025