Authentic Soul Holistic Therapy

Authentic Soul Holistic Therapy PROVIDING THE BRIDGE OF HOPE ON YOUR HEALING JOURNEY.

Good morning, beautiful souls!You don’t have to become someone new to heal. You simply return to who you were before the...
01/20/2026

Good morning, beautiful souls!
You don’t have to become someone new to heal.
You simply return to who you were before the world taught you to hide.

At Authentic Soul, healing isn’t about reliving pain or forcing release.
It’s about safety.
It’s about compassion.
It’s about gently allowing the body and soul to let go of what no longer belongs to you.
This is your reminder:
You are not broken.
You are becoming.
And your nervous system deserves peace.
Come home to yourself.

MONDAY SOUL RESET This week doesn’t require you to rush, prove, or overextend.It asks you to arrive.Arrive in your body....
01/05/2026

MONDAY SOUL RESET

This week doesn’t require you to rush, prove, or overextend.
It asks you to arrive.
Arrive in your body.
Arrive in your breath.
Arrive in your truth.

Affirmation for Monday:
I move at the pace of peace.
What’s meant for me meets me without force.
I am grounded, guided, and supported.

Let today be about intentional steps, not perfection.
About presence, not pressure.

💜 Authentic Soul

✨ Happy New Year from Authentic Soul ✨As we close the chapter on this year and step into 2026, I’m pausing with deep gra...
12/31/2025

✨ Happy New Year from Authentic Soul ✨

As we close the chapter on this year and step into 2026, I’m pausing with deep gratitude. This past year brought growth, healing, clarity, and transformation, some beautiful, some challenging, all sacred.
Tonight, as we celebrate, let’s do so with intention, awareness, and care, for ourselves and for one another:
💜 Choose safety as an act of self-respect
If you’re celebrating away from home, plan a safe ride and honor your well-being
💜 Stay connected Look out for your people, check in, and be the calm presence someone may need.
💜 Listen to your body
Hydrate, pace yourself, and give yourself permission to rest when needed.
💜 Celebrate considerately
Be mindful with fireworks and loud celebrations, remembering veterans, pets, children, and those sensitive to sound. Inclusion matters.

Most of all, may we enter this new year rooted, present, and authentic, releasing what no longer serves and welcoming what aligns with our highest good.
✨ Here’s to 2026 a year of continued healing, truth, peace, and purpose. ✨
With love, light, and deep respect for the journey,
Authentic Soul

Good afternoon, beautiful soul.Let today be the day you move with intention instead of fear.Let your choices be guided b...
12/22/2025

Good afternoon, beautiful soul.
Let today be the day you move with intention instead of fear.
Let your choices be guided by what feels aligned, not what feels expected.
You are allowed to take up space.
You are allowed to be seen.
You are allowed to rise, exactly as you are.

Good morning, beautiful soul.You don’t need to push, prove, or perform your healing.You are allowed to move gently and s...
12/15/2025

Good morning, beautiful soul.
You don’t need to push, prove, or perform your healing.
You are allowed to move gently and still move forward.

At Authentic Soul, we honor healing that happens at your pace, without reliving trauma, without force, without pressure.

This week, ask yourself:

What does support look like for me right now?

Affirmation:
I trust my healing. I trust my timing. I trust myself.

— Authentic Soul 💜

11/10/2025

Good morning, beautiful souls.

Take a deep breath, release what’s not yours to carry, and move through your day with calm intention. Peace isn’t found in doing more, it’s found in allowing yourself to simply be.

Hello, Beautiful Souls 🍁We’re in that in-between season, the air feels heavier, the days are shorter, and sometimes our ...
11/02/2025

Hello, Beautiful Souls 🍁
We’re in that in-between season, the air feels heavier, the days are shorter, and sometimes our spirits start to feel it too.
If you’ve been feeling like this lately, please know you’re not alone.
Here are a few gentle ways to care for yourself as the seasons shift:
• Step outside when the light appears, even ten minutes can lift your mood.
• Move your body, stretch, walk, or simply breathe in the crisp air.
• Open your curtains early to invite natural light.
• Stay hydrated and add nourishing foods rich in vitamin D.
• Check in on someone, a simple call or message can mean the world.
To everyone out there, I hope you’re doing okay. If you’re not, reach out. You’re not alone, and you’re deeply loved. 💜
— Authentic Soul

Happy Friday, beautiful souls!You've walked through the fire, and you've found your wings.Every scar, every setback, eve...
10/24/2025

Happy Friday, beautiful souls!
You've walked through the fire, and you've found your wings.
Every scar, every setback, every moment of breaking is an opportunity to realign with your truth, to return home to your authentic self.
At Authentic Soul, we help you release what no longer serves you, realign with your essence, and rise whole, stronger, more radiant, and fully yourself.
You're not becoming something new...you're remembering who you are.

✨ Authentic Soul Reflection ✨Healing isn’t about rushing to the finish line, it’s about trusting each moment,each breath...
09/29/2025

✨ Authentic Soul Reflection ✨
Healing isn’t about rushing to the finish line, it’s about trusting each moment,
each breath, each choice you make to honor yourself.
✨ You don’t have to have it all figured out.
✨ You only need the courage to keep showing up for yourself.
✨ Every small act of care is a seed for your future peace.
Take a deep breath.

Good morning, beautiful souls!
09/22/2025

Good morning, beautiful souls!

✨ Overflowing with Gratitude ✨To everyone who came near and far for the Open House, and to the incredible dream team who...
09/15/2025

✨ Overflowing with Gratitude ✨

To everyone who came near and far for the Open House, and to the incredible dream team who poured their hearts into the remodel, my gratitude for you overflows.

You showed up and showed out. From your presence, encouragement, and gifts, to fixing lights and setting up chairs. Everything you poured into that day and into this space means so much to me.

Every smile, every kind word, and the hands that cut wood, laid boards, painted walls, and gave every ounce of sweat, together we transformed this suite into something positive, welcoming, and safe. The literal blood, sweat, and tears that went into this project carry your love and your faith that this could be done.

I pray I have, and I will continue to, pour into each of you as you so beautifully pour into me. From the bottom of my heart to the very top, I thank you tremendously. Thank you for rocking with me, for believing in me, and for celebrating this chapter of Authentic Soul.

Together, let’s keep growing, keep healing, and keep shining in our journeys.

With love and endless gratitude,
Myrnetell

Hello beautiful souls! Whether you’re stepping into your own inner work through HMR, caring for yourself with our Afterc...
09/02/2025

Hello beautiful souls! Whether you’re stepping into your own inner work through HMR, caring for yourself with our Aftercare line, or simply pausing to breathe, may September remind you: you are worthy of rest, peace, and wholeness.

Address

Billings, MT

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 5pm - 7pm
Saturday 10am - 5pm

Telephone

+18019469291

Website

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