Authentic Soul Holistic Therapy

Authentic Soul Holistic Therapy PROVIDING THE BRIDGE OF HOPE ON YOUR HEALING JOURNEY.

Good morning, beautiful souls. Have a wonderful week and remember you are more than enough. Shine bright and the people ...
05/18/2026

Good morning, beautiful souls.
Have a wonderful week and remember you are more than enough. Shine bright and the people that can't handle it. Tell them to put their shades on. 😎

Today feels oddly fitting… because healing work and fudge both require patience, layers, and not falling apart under pre...
05/12/2026

Today feels oddly fitting… because healing work and fudge both require patience, layers, and not falling apart under pressure 😅🍫

To all the mental health professionals, trauma-informed practitioners, counselors, coaches, advocates, and safe humans out there.

Thank you.
Thank you for holding space when people feel broken.
Thank you for showing up even when you’re tired too.
Thank you for the emotional labor, the grounding breaths, the gentle reminders, and the unwavering belief that people can heal.

As an HMR Practitioner and holistic wellness provider, I deeply respect the people dedicating their lives to supporting mental and emotional wellness every single day.

Some days this work looks like breakthroughs and transformation.
Other days it looks like deep breaths, hydration, emotional regulation… and trying not to survive off caffeine alone 😂

So today, celebrate the progress.
Celebrate the people helping others carry heavy things.
Celebrate the small wins, the boundaries, the breakthroughs, the tears, the laughter, and the moments where someone finally says:

“I feel safe again.”

Happy National Mental Health Provider Appreciation Day 🤍
Happy National Nutty Fudge Day 🍫

And yes… go eat the fudge too. You earned it 😌

05/01/2026

May is —a great time to check in on yourself & your loved ones. If you or someone you know needs help, confidential support & treatment options are available.

💚 Help yourself & share to help others: samhsa.gov/find-help

Hey my beautiful souls! Happy Friday let’s do a quick check in. You good? Let me know below in the comments. Love y'all....
05/01/2026

Hey my beautiful souls! Happy Friday let’s do a quick check in. You good? Let me know below in the comments. Love y'all.

゚viralシ

Sometimes the hardest part isn’t what happened…It’s that you’ve tried to move on, and something still lingers.Not loud.N...
04/20/2026

Sometimes the hardest part isn’t what happened…
It’s that you’ve tried to move on, and something still lingers.
Not loud.
Not obvious.
But present.
That quiet feeling of: “Why is this still here?”
That’s where deeper work begins.
Not by forcing it…
but by allowing your system to safely let go of what it’s been holding.
You don’t have to push through it alone.

゚viralシ

Shoutout to Skyline Espresso for getting me through these days ☕🔥Y’all really don’t miss… every drink hits.Whether I ne...
04/16/2026

Shoutout to Skyline Espresso for getting me through these days ☕🔥
Y’all really don’t miss… every drink hits.
Whether I need a boost to get moving or something smooth to ease into the day, they got me covered. Thank you!
Good drinks, good energy, every time. 💜

Good afternoon, beautiful soul.Monday isn’t about pushing harder…it’s about checking in with yourself.What are you still...
04/06/2026

Good afternoon, beautiful soul.
Monday isn’t about pushing harder…
it’s about checking in with yourself.
What are you still carrying
that your body has been trying to let go of?
This week, choose release over resistance.
Choose peace over survival mode.
Choose you.
You don’t have to hold it all anymore.

MONDAY REMINDERGood morning, beautiful soul.The world doesn’t need a filtered version of you.It doesn’t need the version...
03/09/2026

MONDAY REMINDER
Good morning, beautiful soul.
The world doesn’t need a filtered version of you.
It doesn’t need the version that shrinks, hides, or tries to fit someone else’s expectations.
Your real strength lives in the version of you that is honest, grounded, and aligned with who you truly are.
When you show up as your authentic self, something shifts.
Your energy changes.
Your confidence deepens.
And your life begins to move in the direction meant for you.
Walk into this week remembering that.
And if no one has told you this today...
you are enough, and you are loved.
Have a beautiful week.
— Myrnetell




Good morning, beautiful souls!You don’t have to become someone new to heal. You simply return to who you were before the...
01/20/2026

Good morning, beautiful souls!
You don’t have to become someone new to heal.
You simply return to who you were before the world taught you to hide.

At Authentic Soul, healing isn’t about reliving pain or forcing release.
It’s about safety.
It’s about compassion.
It’s about gently allowing the body and soul to let go of what no longer belongs to you.
This is your reminder:
You are not broken.
You are becoming.
And your nervous system deserves peace.
Come home to yourself.

MONDAY SOUL RESET This week doesn’t require you to rush, prove, or overextend.It asks you to arrive.Arrive in your body....
01/05/2026

MONDAY SOUL RESET

This week doesn’t require you to rush, prove, or overextend.
It asks you to arrive.
Arrive in your body.
Arrive in your breath.
Arrive in your truth.

Affirmation for Monday:
I move at the pace of peace.
What’s meant for me meets me without force.
I am grounded, guided, and supported.

Let today be about intentional steps, not perfection.
About presence, not pressure.

💜 Authentic Soul

✨ Happy New Year from Authentic Soul ✨As we close the chapter on this year and step into 2026, I’m pausing with deep gra...
12/31/2025

✨ Happy New Year from Authentic Soul ✨

As we close the chapter on this year and step into 2026, I’m pausing with deep gratitude. This past year brought growth, healing, clarity, and transformation, some beautiful, some challenging, all sacred.
Tonight, as we celebrate, let’s do so with intention, awareness, and care, for ourselves and for one another:
💜 Choose safety as an act of self-respect
If you’re celebrating away from home, plan a safe ride and honor your well-being
💜 Stay connected Look out for your people, check in, and be the calm presence someone may need.
💜 Listen to your body
Hydrate, pace yourself, and give yourself permission to rest when needed.
💜 Celebrate considerately
Be mindful with fireworks and loud celebrations, remembering veterans, pets, children, and those sensitive to sound. Inclusion matters.

Most of all, may we enter this new year rooted, present, and authentic, releasing what no longer serves and welcoming what aligns with our highest good.
✨ Here’s to 2026 a year of continued healing, truth, peace, and purpose. ✨
With love, light, and deep respect for the journey,
Authentic Soul

Address

Billings, MT

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 5pm - 7pm
Saturday 10am - 5pm

Telephone

+18019469291

Website

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