Heart and Sole Therapy

03/28/2026

Do it for donations! Our team has been busy doing reel challenges for our local Eagle Mount! If you want to join in on the fun donate below or in our bio then send us a video to support our cause!
https://myevent.com/cycletosoar/participants/saddleupandsoarheartandsoletherapy?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQ1JQZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac_We-Io0ZeTfWOC4QAKbNTO33R6L7OA9BBawucDAsz935yDFN277HJ2ksi3g_aem_mtFX0G9tyRd68SPDepOaXA -donation-form

03/26/2026

In combination of a donation to our Cycle to Soar fundraising and CP awareness day, March 25th we were challenged this reel to recreate! We are proud to support children and families navigating CP through physical therapy, occupational therapy, speech therapy, myofunctional therapy, and pelvic floor therapy. Every milestone, every effort, and every step forward matters.

Because when it comes to helping kids grow, communicate, and move with confidence… we’ll always turn around and show up for all of our kiddos. 🫶 Do you have a challenge for us to recreate?? Donate to our cycle to soar team in our bio and send us which reel to do!

03/26/2026

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APTA Montana Member Highlight: Courtney James PT, DPT
Why PT? (What drew you to the profession?)

I was drawn to physical therapy because it blends evidence-based medicine with compassionate, individualized care. I am passionate about advocating for patients and addressing the root cause of dysfunction rather than simply treating symptoms. Physical therapy offers the opportunity to empower individuals through education, movement, and long-term solutions that improve overall quality of life. I am in involved in APTA MT because it gives a strong, unified voice and advocacy for PTs in Montana and also works to improve the overall standard and sustainability of our profession. My favorite part of my job is building relationships with my patients and watching their confidence grow as they realize what their bodies are capable of. Being trusted during vulnerable seasons whether it's a child learning new skills or a woman navigating pelvic health challenges; it is incredibly meaningful. Be confident enough to advocate for your patients, and humble enough to keep learning. Invest in mentorship, continuing education, and self-reflection. Yes, Sole in our clinic name "Heart & Sole" was spelled like that on purpose. Sole holds a deeper meaning for me. In part of the horse's hoof, the sole is essential; it provides protection, balance, and feedback from the ground up. Yes, I am a horse crazy.

What keeps you involved?
I am in involved in APTA MT because it gives a strong, unified voice and advocacy for PTs in Montana and also works to improve the overall standard and sustainability of our profession.

Favorite Part of the Job:
My favorite part of my job is building relationships with my patients and watching their confidence grow as they realize what their bodies are capable of. Being trusted during vulnerable seasons whether it's a child learning new skills or a woman navigating pelvic health challenges; it is incredibly meaningful.

Words of Wisdom for New Grads or Students:
Be confident enough to advocate for your patients, and humble enough to keep learning. Invest in mentorship, continuing education, and self-reflection.

Fun Fact:
Yes, Sole in our clinic name "Heart & Sole" was spelled like that on purpose. Sole holds a deeper meaning for me. In part of the horse's hoof, the sole is essential; it provides protection, balance, and feedback from the ground up. Yes, I am a horse crazy.

Learn More about Courtney: Read more about Courtney at https://heartandsoletherapymt.com/ =

03/24/2026

We’re so excited to now offer lactation support services, alongside our pediatric and pelvic floor services. Whether you’re preparing for baby, navigating early feeding challenges, or just needing a little extra guidance and reassurance, we’re here for you.

We can’t wait to share more in the coming weeks! 🫶 Please reach our amazing, Emily Romero RN, IBCLC at eromero@hstmt.com with any questions.

03/23/2026

Whoop whoop we love our Coach Sarah 🫶💪

🎉🚴‍♀️ Kick‑Off Week Winner!

Huge congrats to Sarah Diaz of Team Saddle Up and Soar – Heart and Sole Therapy!
Sarah came on HOT from the beginning — all heart, all hustle, all Saddle Up spirit.

More winners announced this week. Just sign up, gather donations, and make an impact!

🔗 myevent.com/cycletosoar

❤️

03/18/2026

Marching into March by your side! From tiny humans to strong pelvic floors, we’re here to support every step, wiggle, and milestone. This St. Patrick’s Day, we’re feeling extra lucky to care for our amazing patients and families

Here’s to health, growth, and a little bit of magic along the way 🫶

03/12/2026

Spring break is next week for SD2 but at Heart & Sole Therapy it’s business as usual!

Our regular appointments are still on schedule. If you have a trip or plans that might affect your appointment, please let your therapist know as soon as possible so we can adjust the schedule if needed. Safe travels, enjoy the break, and we’ll see you at your next appointment! 🫶

02/21/2026

There is a difference between common and normal, don’t let pelvic floor issues hold you back - discover the healing benefits of pelvic floor therapy today.

02/18/2026

Breathe. Chew. Swallow. Repeat.

These everyday functions matter more than you think!
February 17th is World Orofacial Myofunctional Science Day — raising awareness about disorders that impact airway health, sleep, speech, and development.

Awareness leads to early intervention. 🫶

02/17/2026

Imagine being nervous for your first appointment and these are your therapists.