Total Body Works Massage Therapy

04/20/2026

Preorder now and enjoy $100 savings!!

Two treatments. One seamless session.
With the Celluma MYSTIQUE Mask, treat your face and scalp at the same time—combining dual protocols into a single 30-minute experience.

Introducing a first-of-its-kind LED mask designed to enhance skin health while supporting hair growth—all in one exceptionally comfortable fit. FDA-cleared, clinically proven, and crafted for professional performance.
Exclusive preorder pricing available now.

03/28/2026

Miss Fiona getting some red light therapy on her sweet, old lady bones ❤️🐾

These slower days look good on her… a little extra love, a little extra care, and anything to keep that tail wagging. Red light therapy to help ease those achy joints and keep her feeling her best.

She may be getting older, but she’s still my baby girl

03/26/2026

03/26/2026

03/14/2026

Cold Sores… Ugh! The story of my life.

I have pictures of myself at four years old with this virus on my face. Over the years I’ve tried it all — OTC medications, l-lysine, antiviral medications… you name it.

About five years ago, I started using Red Light Therapy (RLT) regularly. My panel also has a blue light option, which provides additional benefits for the skin.

Using red light therapy on my face a couple times a week has made a huge difference for me personally. It has almost completely stopped outbreaks. On the rare occasion I feel one starting, I increase my red light sessions and it dramatically speeds up the healing process, often resolving within 1–3 days.

This has been my personal experience and one of the many beautiful benefits I’ve found with red light therapy.

✨ If you’re curious about Red Light Therapy or Blue Light treatments, feel free to reach out to me for more information. I’m always happy to answer questions!

Disclaimer: This is my personal experience. Red light therapy is not intended to diagnose, treat, cure, or prevent any disease.

03/09/2026

⚾️Let’s Rally for Mustangs Baseball! 🔥⚾️

We’re raising money for the new Mustangs Baseball program, and every dollar goes directly toward supporting today’s players and the future of Mustangs baseball.

This is a great chance to come together as a community and support these hardworking athletes as the program continues to grow!

🎟 Tickets are available in my office.
If you’d like one, just send me a message and I’ll happily hold a ticket for you!

Let’s pack this fundraiser and show our Mustang pride!

03/05/2026

Interesting….

Most people assume a frozen shoulder comes from “tight muscles” or “wear and tear.” That’s only part of the story.

Emerging evidence shows that frozen shoulder often signals metabolic dysfunction, inflammation, insulin resistance, and tissue remodeling that affect the shoulder capsule itself. In other words, the problem isn’t just mechanical; it reflects how your body’s internal systems are functioning. Next is menopause and the tendon changes that occur from the loss of estrogen. Lastly is the thyroid. People who are hypothyroid also develop a frozen shoulder more often than a normal population.

This explains why some people with a frozen shoulder don’t improve with stretching alone. The joint isn’t “lazy” or “weak.” It’s a tissue responding to systemic stress, and ignoring the metabolic side only prolongs stiffness and pain.

Addressing thyroid levels, seeing a menopause specialist, and managing blood sugar, inflammation, and overall metabolic health, alongside movement and rehabilitation, can accelerate recovery and prevent future episodes in other joints.