CPR Mississippi

09/13/2025

For National Chocolate Day, check out this recipe.

Avocado adds richness to these chocolaty doughnuts (and is a surprise ingredient in the dark chocolate glaze).

Avocado adds richness to these chocolaty doughnuts (and is a surprise ingredient in the dark chocolate glaze).

09/13/2025

September 12th is National Day of Encouragement.

Setbacks in life are inevitable, but you can choose to see them as positive lessons instead of upsetting failures. Learn ways to deal with setbacks and obstacles so you can move forward and achieve your goals.

Thomas Edison went through thousands of failures before his light bulb worked the way he wanted it to. Edison had a very positive view on failure, famously saying “I have not failed. I’ve just found 10,000 ways that won’t work.” Society focuses on what he got right in the end, and that’s why he is regarded as America’s greatest inventor.

But it’s a lot harder to cut ourselves some slack than it is to go easy on historical figures. If we practice dealing with setbacks the right way we can turn our failures into wins.

Setbacks in life are inevitable.

09/11/2025

09/10/2025

Willpower Up!
Accentuating the positive can help to improve your willpower.

Try a few of these tips to strengthen your willpower so you can keep positive habits going strong.

Willpower Up! Accentuating the positive can help to improve your willpower. .

09/08/2025

These days, we eat more food away from home than generations before us, which is unfortunate because there are many benefits of family mealtime. Here are reasons why it’s important to eat together, as well as tips on how to make family meals a reality and an enjoyable time despite everyone’s busy schedules.

Eating a meal together with your family only three to five times a week is all it takes to benefit.

These days, we eat more food away from home than generations before us.

09/07/2025

This combination of peppery sirloin and meaty portobellos is made to match up with robust mashed potatoes, perhaps flavored with garlic and horseradish.

This combination of peppery sirloin and meaty portobellos is made to match up with robust mashed potatoes, perhaps flavored with garlic and horseradish.

09/06/2025

While some kids prefer the same thing every day, others may be OK with a slight switch to their sandwich.

Use different breads, such as 100% whole-wheat tortilla wraps (choose wraps low in saturated fat and made with no hydrogenated oils) or 100% whole-wheat pita pockets.
In addition to lettuce and tomato, try shredded carrot or zucchini and sliced apple or pear with a turkey sandwich.
Try avocado or hummus as a swap for cheese or mayo.
Try leftover grilled chicken in your sandwich as a switch for lunch meat.

Packing the kids’ lunches for school means you know which nutritious foods they are eating.

09/04/2025

For the first time, gamers and fans of the celebrated EA SPORTS College Football can compete for the Paul “Bear” Bryant Coach of the Year Award — part of a new relationship with the American Heart Association, changing the future of health for all. The relationship between the American Heart Association and EA SPORTS™ allows players taking part in EA SPORTS College Football 26’s “Dynasty Mode” have a chance to win the Paul “Bear” Bryant Award as the game’s National Coach of the Year. The “Bear” Bryant Award joins other storied trophies including the Heisman Trophy, Lou Groza Award, Lombardi Award, Unitas Golden Arm Award the latest release of the classic video game. EA Sports College Football 26 was released on July 7.

HOUSTON, August 12, 2025 —For the first time, gamers and fans of the celebrated EA SPORTS College Football can compete for the Paul “Bear” Bryant Coach of the Year Award — part of a new relationship with the American Heart Association, changing the...

09/01/2025

Lifestyle modification for prevention of high blood pressure and treatment for all levels of high blood pressure, early treatment of high blood pressure to reduce the risk of cognitive decline and dementia, how to incorporate the PREVENT™ risk calculator to personalize care, and managing high blood pressure before, during and after pregnancy are detailed in the new 2025 joint guideline from the American Heart Association and the American College of Cardiology

Guideline Highlights: Nearly half of all adults in the U.S. have high blood pressure (≥130/80 mm Hg), which is the #1 preventable risk factor for cardiovascular disease, including heart attack, stroke and heart failure, as well as kidney disease, ...