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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Inspire Physical Therapy & Wellness

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Bingham Farms, MI
Inspire Physical Therapy & Wellness

Inspire Physical Therapy & Wellness is a holistic physical therapy practice serving Southeastern MI

Whether you come into the clinic in West Bloomfield, MI, or see Dr. Jenny via telehealth, she strives to deliver personalized, one-on-one physical therapy and wellness care catered toward your goals. Expert care for trigger point dry needling, pregnancy & postpartum, chronic pain, headaches & migraines, vertigo, bowel and bladder dysfunction. Empowering you with the knowledge and skills to trust in your body and in the care you receive. This level of personalized care is what you've been looking for to inspire change in your body's ability to adapt with resiliency and reach your goals with less pain and more freedom!

03/19/2025

Be sure to keep up with our updates, classes and events as we continue our transition to ! We have so much to keep sharing with the community and can’t wait for you to join us!

09/04/2024

We’re thrilled to announce that Inspire Physical Therapy & Wellness has officially transitioned to our new home at The Nest Wellness Collective! 🎉🌿

We’re excited to continue offering holistic pelvic health and orthopedic physical therapy services while working collaboratively with other amazing disciplines like nutrition, mental health therapy, pediatric occupational therapy, personal training, parent & child wellness, and so much more.

Together, we’re creating a holistic space to support you at every stage of your journey. 💪✨

09/03/2024

Come check out our Mindfulness and Movement class today for toddlers at 3:30!

Register here: https://inspireptw.janeapp.com/ #/staff_member/10/treatment/9

07/27/2024

🌟 Are You Pregnant or Postpartum? 🌟

Join us for a FREE Diastasis Recti Abdominis Screening with our expert Pelvic Health Physical Therapist, Dr. Jenny Jeshurun, PT, DPT!

👶 What is Diastasis Recti?
It’s a common condition where the abdominal muscles separate during pregnancy, but with the right care, you can restore your core strength and improve your wellness!

Why Attend?
Personalized Assessment: Get a thorough evaluation of your abdominal muscles.

Expert Guidance: Learn about effective strategies and exercises to heal and strengthen your core.

Peace of Mind: Understand your body’s needs and how to address them.

When: Friday August 2nd at 2pm

Where: Inspire Physical Therapy & Wellness. 30200 Telegraph Road, Suite 100, Bingham Farms, MI 48025

How to Register: Call us at (248)962-3006 or visit www.inspireptw.com/events to book your spot!

Spaces are limited, so don’t wait! Empower yourself with the knowledge and tools to thrive on your motherhood journey. 🌈

06/12/2024

It was true when I posted this in 2021 and it is just as true today. The narrative needs to change..

It’s your story. It’s your journey that matters.

So often, during physical therapy sessions at Inspire, I hear clients say “I’ve never told anyone that” or “my provider has never asked me about that.”

It is so important for me to learn your history, and learn about what factors influence your day or your healing process. To me, hearing you and meeting you where you are is my biggest goal during our first visit, and every session that follows. That is where the body meets the brain in the healing process.

Our bodies and brains are so interconnected. Physical pain and sensations can often be amplified with stress, fear or anger. By feeling heard, acknowledged and validated, your body and brain are able to work together to address deeper roots of our pain experience.

Feeling like your pain is not understood is such a frustrating space to live in. So, I challenge you to take a risk with me - open up, share your story, let me show you how we can build trust together - that is where the healing will begin.

05/26/2024

Thank you so much for hosting us Club Pilates! We loved sharing information about pelvic health, breath work and the integration of various techniques during Pilates and day-to-day activities!

Connecting within our community and sharing information about holistic health and wellness with the support of pelvic health physical therapy is SO important to us!

03/09/2024

There are SO many reasons to see a Pelvic PT during Pregnancy! 🤰

Whether you are seeking pain relief, resources & options for pregnancy, birth & postpartum support, or want to learn how to safely move your body & keep up with your current activities - We're here to support you at any stage.No matter if you're 6 weeks or 36 weeks along, there's always something we can do to support you!

Swipe to see how we can empower you to feel strong through pregnancy, birth, and postpartum. 💪

09/23/2023

The journey doesn’t stop after childbirth; it’s just a new chapter! To help navigate the physical changes that come post-pregnancy, consider adding a Pelvic Floor Physical Therapist to your recovery plan. Here are five amazing reasons why:

1️⃣ Regain Pelvic Floor Strength 💪
After childbirth, it's common for the pelvic floor muscles to weaken, which may lead to urinary or f***l incontinence or even pelvic organ prolapse. A Pelvic PT can help guide you through exercises designed to regain strength and control.

2️⃣ Rebuild Core Stability 🎯
Your core muscles go through a lot during pregnancy and childbirth. A Pelvic PT can help you restore core functionality, improve your posture, and make it easier for you to lift, carry, and cuddle your little one.

3️⃣ Reduce Scar Tissue and Adhesions 🌈
If you’ve had a C-section perineal tear or episiotomy, you might experience discomfort or reduced mobility due to scar tissue. Pelvic PT can offer targeted techniques to break down scar tissue and improve your range of motion.

4️⃣ Pain Relief and Enhanced Sexual Health: Postpartum pelvic pain is a common concern - common but NOT normal. By addressing muscular imbalances, reducing tension, and promoting relaxation, we can improve sexual health. Enhancing pleasure and reducing discomfort during intimacy is a win-win for both physical and emotional well-being.

5️⃣ Preventing Future Issues: Investing in pelvic floor PT postpartum isn't just about the present; it's about securing a healthier future too. By addressing any existing imbalances, we can prevent or minimize the risk of pelvic organ prolapse, incontinence, and other pelvic floor disorders down the road.

So, if you’re in the postpartum phase—whether it’s been weeks, months, or years—seeking professional guidance is essential. A certified pelvic floor physical therapist can provide personalized care, assess your specific needs, and create a tailored treatment plan to support your recovery. Your body and your well-being are worth it!

09/14/2023

September is NICU Awareness Month - You're Not Alone 💚

As a mom who’s been there, my heart goes out to each and every one of you walking through the halls of the Neonatal Intensive Care Unit. I know the beeps of the monitors are a language we never wanted to learn, and the mixture of hope and fear can feel like an endless rollercoaster.

This month is dedicated to raising awareness, but also to enveloping families like ours in a blanket of support and understanding. You're not navigating this difficult journey alone—there's a community here that deeply cares and understands the unique challenges you face.

Not only are you managing the new postpartum experience yourself - pain, discomfort, hormones, the newness of it all - you are focusing every ounce of your energy on your little fighter. This is a time that postpartum individuals need the most support. Lean on your care providers, your family, and friends and share the complexities of your journey. Acknowledge the crushing weight of it all, but remember your mental and physical health are a priority too, let others lift you up and hold space for you. Personally, I know this is easier said than done, but it can make a world of difference to let others in during this time.

I’m sending you all a virtual hug filled with the love and strength that only a NICU parent can comprehend. You're incredibly strong, even when you feel at your weakest. 💖

Lean on those who've been there, reach out for support, and know that it's okay to ask for help. We've got this, one tiny step at a time. 🌱

Address

32270 Telegraph Road, Suite 120
Bingham Farms, MI
48025

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+12489623006

Website

http://inspireptw.com/

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