The Resilient Life. Ideas To Awaken Your Soul

04/12/2025

THE BOOK IS ON SALE NOW!
For a limited time, the Kindle edition is only $2.99 (it’s usually $9.99).

Free yourself from narcissistic abuse today!
Discover the dynamics, the traps, and the strategies that will help you get unhooked from the cycle and help you find more peace.

Surviving the Narcissist. You can grab it today on Amazon: https://www.amazon.com/dp/B0DS58JCGM

If you have a narcissist in your life, I've got your back. For over 25 years I've seen the profound damage narcissists can cause in my clients' lives. My easy to read, practical book, Surviving the Narcissist, is full of crucial information and powerful exercises designed to help you understand what the heck is going on, why the narcissist does the crazy things they do, and how to navigate the relationship with them so you can stop being held hostage by the crazy and start to feel calmer.

Start feeling better today. Grab the book while it’s on sale!
https://www.amazon.com/dp/B0DS58JCGM

04/07/2025

03/31/2025

JADE is an effective technique to help you set strong boundaries with the narcissist!

To find out more about crucial skills for dealing effectively with a narcissist, you’re going to want to check out my book, Surviving the Narcissist. You can grab it today on Amazon: https://www.amazon.com/dp/B0DS58JCGM

Follow me and subscribe for more content on narcissistic relationships, self-care, and overcoming narcissistic abuse.

If you have a narcissist in your life, I've got your back. For over 25 years I've seen the profound damage narcissists can cause in my clients' lives. My easy to read, practical book, Surviving the Narcissist, is full of crucial information and powerful exercises designed to help you understand what the heck is going on, why the narcissist does the crazy things they do, and how to navigate the relationship with them so you can stop being held hostage by the crazy and start to feel calmer.

Discover the dynamics, the traps, and the strategies that will help you get unhooked from the cycle and help you find more peace.

If you found this content helpful, please like it and share it!

I'm Jennifer O'Neill. I've been a therapist for over 25 years and I LOVE my job. You can learn more about my private practice at www.resilientlifetherapy.com.

This content is meant for entertainment purposes only. It is not intended as therapeutic advice nor a substitute for professional therapy. If you would like support in your life, please reach out to find a therapist who is a good fit for you. Nothing in this content shall be construed as Jennifer O'Neill entering into a therapeutic relationship with the user. Please refer to the Terms and Conditions page on the Resilient Life Therapy site for conditions for use of any content associated this profile.

03/17/2025

Struggling to break free from a narcissist? In this video, I talk about one of the core dynamics when escaping the toxic grip of narcissistic abuse. Don’t let narcissistic manipulation control your life. Watch now for actionable advice to help you break free and heal from narcissistic abuse.

Struggling to break free from a narcissist? In this video, I talk about one of the core dynamics when escaping the toxic grip of narcissistic abuse. Don’t le...

03/11/2025

To all my fellow empaths out there, this is for you. There is huge relief and freedom in understanding that just because we can feel another person's distress, we do not need to fix that distress for them. We do not need to save them from their own experience, journey, and emotions.

This is NEVER more true than with the narcissist. They will make you believe that it is YOUR responsibility to fix everything for them. And that you are a horrible person when you don't. They will not hesitate to weaponize your empathy against you. There is so much freedom in realizing, you can simply let them be upset.

03/10/2025

🔥🔥🔥🔥The book is on SALE now! Normally it's $9.99 but it's on sale for $2.99 for a limited time. Grab is while this sale it hot! 🔥🔥🔥🔥

Surviving The Narcissist: A therapist's guide to understanding the narcissist in your life and navigating the dynamics.

03/10/2025

Are you struggling to deal with a narcissist in your life? Narcissism can be emotionally draining, and navigating relationships with narcissists can feel impossible. Discover two essential tips to help you manage the narcissist’s toxic behaviors.

Whether you're in a relationship with a narcissist, dealing with a breakup, or just trying to understand narcissistic behavior, this video is for you. In this video, I cover two essential strategies that will help you handle a narcissist effectively, protect your mental health, and regain control of your life.

Are you struggling to deal with a narcissist in your life? Narcissism can be emotionally draining, and navigating relationships with narcissists can feel imp...

03/07/2025

You are a badass empath. Don't ever let the narcissist convince you otherwise!

To find out more about how to protect yourself from the narcissist, you're going to want to check out my badass book, Surviving the Narcissist. You can grab it today on Amazon: https://www.amazon.com/dp/B0DS58JCGM

03/03/2025

You survived the narcissist. Now it’s time to heal.
Healing after a toxic relationship with a narcissist can feel overwhelming, but it’s possible to reclaim your life and peace of mind. In this video, I reveal essential strategies for moving on from a narcissistic partner. Whether you're currently in a relationship with a narcissist, recovering from a breakup, or learning how to heal from emotional wounds, this video is here to guide you.

Narcissistic abuse can leave deep scars, affecting your mental health, self-esteem, and trust in others. Understanding how to heal after narcissistic abuse is the first step to breaking free from the cycle of manipulation, control, and emotional pain. This video will help you start your journey.

Don’t forget to LIKE, SUBSCRIBE, and click the BELL ICON for more videos on surviving narcissistic relationships, healing from emotional abuse, and empowering yourself to move forward.

Subscribe for more content on narcissistic relationships, self-care, and overcoming narcissistic abuse.

You can find my book, Surviving the Narcissist on Amazon! Grab it today: https://www.amazon.com/dp/B0DS58JCGM

Is the narcissist in your life driving you crazy? Are you tired of feeling exhausted, enraged, and overwhelmed by the crazy things the narcissist does?

If you have a narcissist in your life, I've got your back. For over 25 years I've seen the profound damage narcissists can cause in my clients' lives. My easy to read practical guide, Surviving the Narcissist, is full of essential information and powerful exercises designed to help you understand what the heck is going on, why the narcissist does the crazy things they do, and how to navigate the relationship with them so you can stop being held hostage by the crazy and start to feel calmer.

Discover the dynamics, the traps, and the strategies that will help you get unhooked from the cycle and help you find more peace.

You can find the book on Amazon. Grab it today! https://www.amazon.com/dp/B0DS58JCGM
You can also find it on my website here: https://resilientlifetherapy.com/surviving-the-narcissist.html

I'm Jennifer O'Neill. I've been a therapist for over 25 years and I LOVE my job. You can learn more about my private practice at www.resilientlifetherapy.com.

This video is meant for entertainment purposes only. It is not intended as therapeutic advice nor a substitute for professional therapy. If you would like support in your life, please reach out to find a therapist who is a good fit for you. Nothing in this video shall be construed as Jennifer O'Neill entering into a therapeutic relationship with the viewer.

Please refer to the Terms and Conditions page for a complete list of the disclaimers, terms, and conditions for use of any content on this YouTube channel, including all videos, as well as all other content associated with Resilient Life Therapy and Jennifer O’Neill. You may find that at the Resilient Life Therapy website here:
https://resilientlifetherapy.com/terms-and-conditionsprivacy-policycookies-policy.html?fbclid=IwAR2kwxSKtoK0HUorCU8z99FCRm9cePmUBBTjyrGLowkaA3SyM4yzHhNNydo



https://youtu.be/mgubeOgIYh8

You survived the narcissist. Now it’s time to heal. Healing after a toxic relationship with a narcissist can feel overwhelming, but it’s possible to reclaim ...

02/24/2025

In this video, “How to Respond to Narcissistic Threats,” I explore one of the most challenging aspects of dealing with a narcissist—responding to their manipulative and threatening behavior. If you're in a relationship with a narcissist, going through a breakup with one, or simply looking to understand narcissism better, this video is for you.

Narcissists often use threats to gain control, create fear, or manipulate their partners. Knowing how to respond to these threats is essential to protecting your emotional and mental health. I cover a crucial strategy to help you handle this narcissistic abuse to help you maintain your power when dealing with a narcissist. Whether you're navigating a toxic relationship, struggling with narcissistic manipulation, or breaking free from narcissistic control, this video will help you manage this dynamic.

Learn how to deal with narcissists effectively, understand narcissistic behavior patterns, and protect yourself from further emotional damage. If you're ready to stop being controlled by narcissistic threats, watch this video to discover an empowering strategies that will help you move forward confidently.

In this video, “How to Respond to Narcissistic Threats,” I explore one of the most challenging aspects of dealing with a narcissist—responding to their manip...

02/19/2025

The relationship dynamics with the narcissist are bizarre and feel crazy. They do not respond with reciprocity or empathy. So your pain and distress do not elicit an empathic resonance. Instead, they make the narcissist angry and annoyed.

02/17/2025

The narcissist is not interested in connecting to you emotionally. They are interested in using your emotions as their narcissistic supply.

You can find my book, Surviving the Narcissist on Amazon! Grab it today: https://www.amazon.com/dp/B0DS58JCGM

Follow me and subscribe for more content on narcissistic relationships, self-care, and overcoming narcissistic abuse.

02/17/2025

In this video, we dive into the crucial topic of setting boundaries with a narcissist and why it is essential for your emotional well-being. I also discuss what a healthy boundary looks like and how to set one. Whether you are currently in a narcissistic relationship, recovering from one, or learning how to break free from a narcissist’s toxic influence, understanding how to create and enforce healthy boundaries is a game-changer.

This video is perfect for anyone wanting to learn how to manage narcissistic abuse, stop enabling toxic behavior, and build healthier, more fulfilling relationships.

If you’re breaking up with a narcissist or working on healing from narcissistic abuse, this video will help you take steps toward a healthier future.

Subscribe for more content on narcissistic relationships, self-care, and navigating the narcissistic dynamics.

You can find my book, Surviving the Narcissist on Amazon! Grab it today: https://www.amazon.com/dp/B0DS58JCGM.

https://youtu.be/MDNtxZUIkUg

In this video, we dive into the crucial topic of setting boundaries with a narcissist and why it is essential for your emotional well-being. I also discuss w...

02/11/2025

1000%

Red flags 🚩