Dr. Joel Kahn - America's Healthy Heart Doc

01/17/2026

From my bathroom to you! I am so happy I have a soy milk mustache! dr_oz

01/17/2026

From my bathroom! I am so happy I have a soy milk mustache!

01/17/2026

Eat plants, stay healthy

WASHINGTON, D.C. — Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie burgers—helps reduce the risk of heart disease and type 2 diabetes, finds a new review by the Physicians Committee for Responsible Medicine published in BM...

01/16/2026

My latest HeartBrief video. Short

From USDA diet controversy to time-restricted eating and AI biomarkers—prevention is evolving.

01/16/2026

A big advance. A routine chest CT can now give cardiac precise data if this software is run.

“Coronary calcium revealed long ago that atherosclerosis begins well before symptoms. AI-CVD extends that insight by enabling systematic identification of patients who are unaware of their cardiovascular risk using CT scans that already exist,” said Arthur Agatston, MD.

01/15/2026

An exciting new blog from the Kahn Center for Cardiac Longevity

This study expands the evidence of a beneficial association of omega-3 and LOD to EOD as well. These findings suggest that an increased intake of omega-3 fatty

01/15/2026

A great new book. Thanks to The Energy Blueprint (Private Members Group)

01/15/2026

Get your omega-3 foods up and up

A large-scale study published in Clinical Nutrition found omega-3 levels associated with the greatest risk reduction corresponded to an Omega-3 Index of approximately 8%.

01/15/2026

Yes, confused!

01/14/2026

SEED OILS Satan or Satisfying? Have a read

A food scientist debunks the vilification of seed oils on social media and explains what research says about them.

01/14/2026

Check your Lipoprotein(a) level please

A new study found that having higher lipoprotein(a) levels was linked to an increased 30-year risk for cardiovascular disease, even in healthy women.

01/13/2026

No, they are the best

Do legumes and whole grains cause inflammation? Dr. Will Bulsiewicz breaks down the science in this book excerpt.