Insight Healing and Wellness

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Bingham Farms, MI
Insight Healing and Wellness

Welcome to the Insight Healing & Wellness community! We help people heal, accomplish their goals, and discover who they truly are.

Because we focus on on total wellbeing, we go beyond therapy to offer yoga, mindful events, retreats, and more. www.healerslounge.org for our professional coworking space membership packages

05/11/2025

✨Sound Bath Testimonial✨

We love seeing first-timers become regulars. 💛
Whether you're curious or already a fan, this is your sign to experience it for yourself.

💫 Join us every Monday at 6:30 PM for a deeply grounding and relaxing sound bath session.

Spots fill fast, so reserve yours today by visiting www.insightheals.com

05/09/2025

Discover harmony in our Chakra Flow Yoga session ✨🧘🏾‍♀️
This class harmonizes your energies, boosts vitality, and leaves you feeling centered and rejuvenated. Let go, revive, and energize with invigorating movements. Feel the transformative power of energy flow this Saturday, May 10th, 2025, from 12 pm - 1 pm.

04/28/2025

Unwind and reset with us today, Monday April 28th at 6:30 PM with our Cleansing Sound Bath + Breath Work at Insight Healing and Wellness. Through breath, meditation, and healing sound, release tension and reconnect with inner peace. ✨ Every Monday | 6:30 PM

01/18/2025

Here’s a sneak peek of the podcast studio at The Healer’s Lounge, where dreams are about to go live! 🎙✨ I’m getting ready to launch my own podcast, but what excites me most is seeing this space come alive with your stories and creative energy. Southfield has never seen a space like this—looking forward to building something incredible, together.

12/23/2024

Before the next couple of days pull you into pouring into everyone else, take some time to pour into you. Alana’s class tonight at 6:30pm is the perfect way to reset, breathe, and give yourself the care you deserve.You can book your spot now by clicking the link in bio or heading to insightheals.com/yoga-schedule – you’re also welcome to walk in and join us. Your well-being matters, too.

12/22/2024

Reading this made our hearts so full. 🌟 This is what we’re here for. We thrive in creating a space where you feel seen, welcomed, and relaxed every time. We feel honored and grateful to hear about your experiences with us. Your feedback helps us grow and lets others know they’re in the right place. 💚

12/21/2024

Hey y’all, I woke up this morning and there was a moment I thought about staying in bed – and honestly, sometimes that’s exactly what we need. But today, I realized what I really needed was to move and release tension. If you’re feeling stuck or overwhelmed, I get it. And if you’ve been waiting for a sign to show up for yourself, this is it.At 11 am, Alana is leading Chakra Flow at The Healer’s Lounge. If you need a space to breathe, feel, and reconnect – we’ve got you. You can pre-register through the link in bio or just walk in. Either way, you’ll be welcomed exactly as you are.See you soon.

11/07/2024

It’s finally time. 🎉 We’re excited to invite you to the Grand Opening of The Healer’s Lounge and Insight Healing and Wellness on November 17th from 2–6 PM!

Come visit us at 25899 W 12 Mile Rd, Suite 320, Southfield, MI, for an inspiring afternoon of wellness and community. This celebration is all about connecting, sharing, and building a supportive space for holistic healing.

✨ What’s in Store:

* Swag bags filled with wellness goodies
* Delicious catering to enjoy
* Interactive holistic activities for the mind, body, and soul
* Tours of our beautiful space and chances to meet our amazing team

Learn more about our membership options for holistic practitioners, upcoming wellness events, and all the services designed to support your health and personal growth.

📸 Bring your friends, family, and your energy—let’s make this a day to remember! Don’t forget to tag us in your photos so we can see your favorite moments!

10/12/2024

🌿✨ Join Us Today for Chakra Flow Yoga! ✨🌿

Don’t miss out—come flow with us this morning at 11am for a soul-nourishing, energy-aligning experience! Together, we’ll move through each chakra, releasing tension, restoring balance, and inviting peace into your mind and body. 🧘🏾‍♀️💫 Leave feeling refreshed, centered, and ready to take on the day.

This class is perfect whether you’re new to yoga or a seasoned pro. If you’re wanting relaxation or renewal, this is your time to reconnect with yourself.

📍 Metro Detroit yogis, see you soon!
🕚 When: Today at 11am
📍 Where: 25899 W 12 Mile Rd, Suite 320, Southfield, MI 48034

Tag a friend and let’s flow together! 🌈✨

Walk-ins welcome!

10/10/2024

Metro Detroit yogis, experience the magic of a Moonlit Yoga Flow tonight at 7 PM! 🌙🧘🏽‍♀️ Connect mind, body, and spirit under the night sky in a serene, soul-soothing session. All levels welcome! Space is limited—book your spot now via the link in bio!

Looking forward to sharing space and flowing with you tonight.

10/09/2024

✨ Ready to unwind under the moon? Join us tomorrow at 7 PM for a serene session of Moonlit Yoga! 🌙✨

Stay in the loop with all our upcoming events and classes by downloading the Insight Healing and Wellness app—available now on the App Store and Google Play. You can also book directly through the link below!

Let’s create space for healing together. 🧘🏾‍♀️

🔗 Book your spot: https://www.insightheals.com/yoga-schedule

Address

Bingham Farms, MI

Telephone

+12483030400

Website

http://www.insightheals.com/

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