Family Planning of South Central New York

02/02/2026

If the groundhog sees his shadow, winter sticks around.
If you see a provider, peace of mind sticks around longer.

Happy Groundhog Day from your friends who believe in routine care! 💙

02/02/2026

Stay warm! 💙

01/30/2026

People often feel relieved after a visit: not because anything was wrong, but because they were able to ask questions and get clear answers. 🌞

If peace of mind would help right now, you can schedule online: https://fpscny.org/schedule-an-appointment-online-2/

01/28/2026

A common feeling after a visit is relief. Not because something was fixed, but because they didn't have to wonder anymore. ☀️

01/26/2026

It’s Opposite Day 🙃

Definitely don’t take care of your reproductive health.
Don’t ask questions.
Don’t look for affordable care.

(Unless it’s Opposite Day… then we’ve got you. 😉)

01/25/2026

Due to severe winter weather, all FamPlan medical centers will be closed tomorrow. We plan to reopen Tuesday and will share updates if anything changes. Stay warm and safe. ❄️

01/25/2026

Winter can be challenging, and help is available.
Delaware Opportunities’ Community Services programs connect Delaware County residents to energy assistance, housing support, food resources, and more.
📲 Scan the QR code to learn how we can help.

01/24/2026

01/22/2026

Many people schedule care without knowing exactly what to ask. That’s normal. Providers are used to helping people talk through vague concerns or things that are hard to explain. 💭

01/21/2026

Happy National Hugging Day! We love a responsible hug. 😉💙

01/19/2026

Dr. Martin Luther King Jr. reminded us that progress doesn’t have to be perfect to be powerful. However you can move forward matters. ☀️

01/16/2026

January reminder: insurance resets, but your health doesn’t!

Cost concerns are one of the most common reasons people delay care. Money questions can feel uncomfortable, and we understand that.

We’re here to talk through insurance coverage or sliding scale fees and make it easier to navigate. 💙