7 Elements

7 Elements We're here to help you have an active life, healthy body, and peaceful mind. We provide physical therapy and wellness spa services in Birch Bay, WA.

Our PT clinic is located at 8097 Harborview Road Ste B. Our wellness spa is located at 7714 Birch Bay Drive Ste 1.

The Northern Light is out! 🎿The best way to avoid injuries is start NOW!Grab my FREE Ski-Ready Mini Guide: 10-minute rou...
10/16/2025

The Northern Light is out! 🎿

The best way to avoid injuries is start NOW!

Grab my FREE Ski-Ready Mini Guide: 10-minute routine & 4-week plan.

Scan the QR in the pic or tap the link 7elements.biz/skiprep

Want it personalized? Book a 15-min PT screen at
https://www.7elements.life/

It's officially Autumn 🍂 🥮 Which means, we can post about our AUTUMN MARKET! Mark your calendars for our very first pop-...
09/25/2025

It's officially Autumn 🍂 🥮
Which means, we can post about our AUTUMN MARKET! Mark your calendars for our very first pop-up market hosted right here at the spa! Come shop a variety of local vendors, get a jump on your Christmas shopping, and support small businesses 🙌🏽
Want to be a vendor?! Sign up link is in our bio!
Message us with any questions

Did you know October is Physical therapy Month?! To celebrate, our owner and Physcial therapist Natalie, is putting on...
09/21/2025

Did you know October is Physical therapy Month?! To celebrate, our owner and Physcial therapist Natalie, is putting on a FREE webinar along with providing a FREE PT wellness kit to assist in your pain free living!! Can't make it in for an appt? This is a great alternative with tips and tricks you can do AT HOME! Check it out by scanning the QR code and reserving your spot today!

Get your shine on just in time for Homecoming!! Bring a friend to share the savings!! Call or text us to book your airbr...
09/18/2025

Get your shine on just in time for Homecoming!! Bring a friend to share the savings!! Call or text us to book your airbrush tan before the big night!

Our AMAZING nail tech is out of office, and will return Sept 25!! Feel free to contact the spa via phone or text to book...
09/09/2025

Our AMAZING nail tech is out of office, and will return Sept 25!! Feel free to contact the spa via phone or text to book her when shes back!

The start of school got you stressed? Teachers, admin, parents, bus drivers, you name it, we got you! Book any of our 90...
08/31/2025

The start of school got you stressed? Teachers, admin, parents, bus drivers, you name it, we got you! Book any of our 90 min Massage services and mention the "back to school refresh" to get 20% off!! A refreshing way to start the school year!

JOIN US TODAY FROM 4-8pm at Blaine HS stadium for Free Posture Screenings, Back Pack Fittings, Homecoming Pamper Package...
08/21/2025

JOIN US TODAY FROM 4-8pm at Blaine HS stadium for Free Posture Screenings, Back Pack Fittings, Homecoming Pamper Packages (tanning & nails) and Mom Massages. Come and hangout with our community!

Tuesday Tip:With school starting soon, we aaallll see kids with all kinds of ways they carry school supplies, and the sl...
08/20/2025

Tuesday Tip:
With school starting soon, we aaallll see kids with all kinds of ways they carry school supplies, and the slouch and posture that come with it!

To help prevent long term spinal and muscular damage, here's some tips from our Physcial Therapist, Natalie, to take into the new school year!

Back pain got you down? With it being a little cooler today than past days, you'll definitely want to follow these steps...
08/13/2025

Back pain got you down? With it being a little cooler today than past days, you'll definitely want to follow these steps to help you enjoy the rest of your summer!

Need MORE than just tips and tricks? Book a Total body diagnostic with our PT practitioner Natalie! Find the root of the issue for FREE for first time clients, and follow it up with a half length session to start your pain free journey!

Tip TUESDAY! Local whatcom county residents are enjoying the Northwest Washington Fair this week, but did you know you c...
08/12/2025

Tip TUESDAY! Local whatcom county residents are enjoying the Northwest Washington Fair this week, but did you know you could get in at a discount, or even FREE?! Swipe to see what day may work best for you and your family!

Address

Birch Bay, WA
98230

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 3pm

Telephone

+13609220091

Website

https://linktr.ee/7elements.life

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