7 Elements

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7 Elements

We're here to help you have an active life, healthy body, and peaceful mind. We provide physical therapy and wellness spa services in Birch Bay, WA.

Our PT clinic is located at 8097 Harborview Road Ste B. Our wellness spa is located at 7714 Birch Bay Drive Ste 1.

09/09/2025

Our AMAZING nail tech is out of office, and will return Sept 25!! Feel free to contact the spa via phone or text to book her when shes back!

31/08/2025

The start of school got you stressed? Teachers, admin, parents, bus drivers, you name it, we got you! Book any of our 90 min Massage services and mention the "back to school refresh" to get 20% off!! A refreshing way to start the school year!

21/08/2025

JOIN US TODAY FROM 4-8pm at Blaine HS stadium for Free Posture Screenings, Back Pack Fittings, Homecoming Pamper Packages (tanning & nails) and Mom Massages. Come and hangout with our community!

20/08/2025

Tuesday Tip:
With school starting soon, we aaallll see kids with all kinds of ways they carry school supplies, and the slouch and posture that come with it!

To help prevent long term spinal and muscular damage, here's some tips from our Physcial Therapist, Natalie, to take into the new school year!

13/08/2025

Back pain got you down? With it being a little cooler today than past days, you'll definitely want to follow these steps to help you enjoy the rest of your summer!

Need MORE than just tips and tricks? Book a Total body diagnostic with our PT practitioner Natalie! Find the root of the issue for FREE for first time clients, and follow it up with a half length session to start your pain free journey!

12/08/2025

Tip TUESDAY! Local whatcom county residents are enjoying the Northwest Washington Fair this week, but did you know you could get in at a discount, or even FREE?! Swipe to see what day may work best for you and your family!

08/08/2025

FUN FACT FRIDAY: Did you know that our owner and PT practitioner Natalie is writing a book?!

Perfect for anyone who wants to learn how to alleviate pain in their day to day with science backed movment techniques 🫶🏽

Want to be the first to know when it's available for purchase? Comment below, message us, or text/call the spa number to get on the pre-order list!

26/07/2025

Help Me Choose the Book Cover!

Hey friends!
I’m currently off the grid for the next three days at a small writing workshop with other healthcare practitioners in Georgia. Together with an amazing team of editors, I am writing my first book, titled: Pain-Free Movement After 50. The New Science of Aging Well.

Now I need YOUR help.

Can you help me vote on your favorite cover? To vote, drop a 1, 2, 3, or 4 in the comments or send me a quick DM.

Your opinion means so much, and honestly, I’d love to know which one you would grab off the shelf (or click on first if you're browsing online).

Thanks for being part of this journey! Can’t wait to bring you along for the rest of the ride.

26/07/2025

Help Me Choose the Book Cover!

Hey friends!
I’m currently off the grid for the next three days at a small writing workshop with other healthcare practitioners in Georgia. Together with an amazing team of editors, I am writing my first book, titled: Pain-Free Movement After 50. The New Science of Aging Well.

Now I need YOUR help.

Can you help me vote on your favorite cover? To vote, drop a 1, 2, 3, or 4 in the comments or send me a quick DM. Click on the book cover photo to find the book cover #.

Your opinion means so much, and honestly, I’d love to know which one you would grab off the shelf (or click on first if you're browsing online).

Thanks for being part of this journey! Can’t wait to bring you along for the rest of the ride.

24/07/2025

7 ELEMENTS IS CELEBRATING TURNING 3, and we want to celebrate with you!!

For the month of August, book a 60m Swedish massage OR a 60min dream facial, AND combine it with a Signature Pedi, all for only $175! ($10 savings!!)

Both services must be used in the month of August, but do not have to be on the same day. First 10 people to book get a very special birthday spa bag curated with items from local talent

CALL or TEXT us to book same day stacked appts for ease of scheduling convenience.

25/04/2025

May Specials are here!!

Celebrate Prom season with us, and book your prom pampering session! Toes, nails, and to top it all off a gorgeous airbrush tan!
With welcoming Diana as our second massage therapist, we are also able to offer two massages at once! Enjoy the convenience of enjoying a massage at the same time, while in individual rooms.

With limited availability, it's best to call or text to ensure scheduling accuracy and availability, so dont wait! Book today!

Address

WA
98230

Opening Hours

Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 18:00
Saturday	10:00 - 18:00
Sunday	10:00 - 15:00

Telephone

+13609220091

Website

https://7elements.life/, https://linktr.ee/7elements.life

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