05/29/2025
What do you carry in the quiet corners of your heart? The expectations you hold—for yourself, for others, of others, for the world around you—shape your every breath, often without you noticing. From the silent hope for a child’s “thank you” to the unspoken vows of a lifelong partnership, from the pressure to provide or persevere to the subtle anticipation of guidance in a moment of surrender—these expectations weave the fabric of our lives. But what happens when we pause to see them clearly?
Join us for a transformative breathwork session, “Great Expectations,” where we’ll dive deep into the seen and unseen forces that guide our thoughts, actions, and connections. This is an invitation to go inward, to confront the weight of your own expectations—of self, of others, of life itself—and to explore what it means to release, reframe, or embrace them.
Through guided breathwork, we’ll create space to reflect: What do you expect from yourself? From those you love? From the world? And what do these expectations reveal about your deepest desires and fears? This session isn’t about answers—it’s about questions, the kind that stir the soul and awaken new perspectives.
Warm regards,
Nick & Team
