04/24/2023
The data is clear that Ozempic works - primarily for weight loss
đźš«The challenges are:
1) While weight loss can be beneficial, there are several reports indicating muscle is also lost which is exactly what we DON’T want
2) Ozempic is a lifetime drug - meaning in order to reap the long term benefits you need to stay on for life
3) If you do come off of Ozempic, you may experience the “Biggest Loser effect” where you tend to put back on more weight than you lost. The primary reason - you didn’t change your habits and no longer have a tool to help blunt your hunger
Along with several other side effects…
While Ozempic may have a place in some people’s journey, it’s important to remember that long term, it won’t work unless you put in the work to change your lifestyle and habits.
