You Got This Emotional Wellness

You Got This Emotional Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from You Got This Emotional Wellness, Mental Health Service, Birmingham, MI.

I’ve gotten over a dozen questions asking when the next IG Live Call is….and If you’ve been waiting for my monthly Live ...
03/25/2026

I’ve gotten over a dozen questions asking when the next IG Live Call is….and If you’ve been waiting for my monthly Live Call - I have some news….

For the time being I won’t be doing the IG lives. I wanted something that was more scheduled, intimate, and really let me connect with you guys. Because I love our group calls but it was starting to become unaligned in its previous format.

Which is why I created The Emergence Membership. So you still have this as a resource when you want clarity, need help working through things, and getting through harder and sticky seasons. The weekly forecasts are one of my favorite features because it’s like receiving your favorite magazine in the mail every Monday to help you stay aligned this week.

This month’s call is tomorrow afternoon. Will you be there? Can’t make it? Don’t worry they are recorded and you can submit a question.

See you tomorrow 💕

My controversial opinion as a therapist: I don’t usually recommend talk therapy.Talk therapy is a great foundation.But f...
03/16/2026

My controversial opinion as a therapist: I don’t usually recommend talk therapy.

Talk therapy is a great foundation.
But for many people it isn’t enough to create the breakthroughs they’re actually looking for.

Most people don’t need to talk more.
They need clarity about the root cause so the work they’re doing actually works.

That’s exactly why I created The Intuitive Therapy Method. And why I’m inviting you into Emergence.
A monthly space where you receive intuitive guidance so you know what to focus on, what to release, and how to move forward.

Because the right insight can make every other healing tool 10x more effective.

✨ Join for $30/month before the founding price increases to $55.

Respectfully…if you’re asking 10 different people what to do with your life…it’s probably time to find your go-to intuit...
03/13/2026

Respectfully…
if you’re asking 10 different people what to do with your life…

it’s probably time to find your go-to intuitive. You need clarity my friend. Not opinions that leave you more stressed….

One of the most powerful things you can have is a trusted intuitive in your corner — someone who can help you cut through the noise and see the next aligned step.

That’s exactly why I created Emergence.
A monthly space for intuitive guidance, coaching, and clarity when life starts getting loud.

✨ Join for $30/month before the founding price increases to $55.

Sometimes the hardest part of growth isn’t the decision.It’s carrying the decision alone.Most people spend weeks overthi...
03/12/2026

Sometimes the hardest part of growth isn’t the decision.

It’s carrying the decision alone.

Most people spend weeks overthinking things that could become clear in a single conversation.

That’s exactly why I created Emergence: a monthly space where you can receive intuitive guidance, coaching, and clarity when life starts getting loud.

Because when you know the next aligned step…
everything moves faster.

✨ Join for $30/month before the founding price increases to $55.

DM for the link💕

Confession:I’m actually the worst person to give an intuitive reading to.Not because I don’t believe in intuitive work…b...
03/11/2026

Confession:
I’m actually the worst person to give an intuitive reading to.

Not because I don’t believe in intuitive work…
but because when something is truly aligned for me?

My first response is usually:
“Absolutely not.” 😂

There have been so many moments where guidance came through and I immediately resisted it.

• Being told I would meet my husband in Harrisburg, PA (my hometown). I was MAD.
• Being told I would become a business owner. I wanted a normal safe job.

None of those were answers I wanted.

But they all showed me exactly where I was limiting myself.

And the truth is… even as an intuitive, sometimes life gets loud and it’s hard to hear yourself clearly.
Which is why having a trusted space to get clarity matters so much.

That’s exactly why I created Emergence.
A monthly space where you can reset, clear the fog, and receive intuitive guidance + coaching so you can move forward with confidence instead of anxiety.

Because people don’t want intuitive readings just for fun.

They want direction.
They want to stop overthinking.
They want to know they’re making the right moves.

✨ Join Emergence for $30/month before the founding price increases to $55.

02/11/2026

Let’s play a little game and get into a little exercise.

Here’s the thing most people will stay stuck on the same issues in talk therapy for years because just focusing on the mind keeps us stuck. It keeps the ego in control and the ego will ALWAYS choose safety of its comfortable and familiar with over processing the root cause.

It’s one the major reasons my clients feel so different and relief after one session. It’s why we can uncover and work through YEARS of emotion, trauma, and blocks in one season. It’s why these sessions give you same relief as years in therapy every week.

This is where the mental health field is heading and we as consumers deserve this change because it WORKS and it’s sustainable improvement. If you feel crazy with up and downs don’t be hard on yourself trying to solve problems through the mind is tough. It’s better to drop into the energy💕



prompt: what age did you see yourself as? And who was there?

Trying something new as inspired by  in the last audacity club call where she talked about the importance of being bold ...
01/26/2026

Trying something new as inspired by in the last audacity club call where she talked about the importance of being bold about tooting our own horns and sharing how awesome we are.

This is so the opposite of what I’ve been taught growing up and as a social worker. But the truth is by not sharing I’m limiting my potential impact and my work, intuitive therapy, energy healings it changes lives and everyone deserves the opportunity to step into themselves and live in a life that is full of joy, expression, health, and love.

So if you’ve been wondering or watching - this is your time to step into something different. Working with me is like opening the doorway into the place and version of yourself you’ve felt is there but haven’t been able to reach or understand.

If you want to hop into The Regulated Leap reply LEAP in the comments below - we start next week. It’s like taking a flight into your dream life instead of sending snail mail.

Every week in my newsletters I pour detailed channeled messages. Last week the theme was sharing about the upcoming year...
01/07/2026

Every week in my newsletters I pour detailed channeled messages. Last week the theme was sharing about the upcoming year ahead and how to transition into it and make the most of the year ahead.

Head to my stories to join the weekly newsletters. And if you’re ready for the regulated leap drop an emoji below💕

2026 is coming in with tough love and huge opportunities. If you missed today’s workshop…here are the highlights.Want th...
12/18/2025

2026 is coming in with tough love and huge opportunities. If you missed today’s workshop…here are the highlights.

Want the details comment 2026 to get the replay💕

If The regulated Leap was your best friend being honest about why it feels like your vision board has been buffering for...
12/01/2025

If The regulated Leap was your best friend being honest about why it feels like your vision board has been buffering for the last year. So if this felt relatable the regulated leap is your place in 2026💕

Starting in the new year this is portal that takes you from learning, self helping yourself - to embodying and experiencing. Especially if you spend a lot of time in the planning, in the learning phase, in watching others make progress but it feels like crickets for you.

Because for quantum jumps to work we also need to bring our bodies with us. Otherwise we’ll feel that tension between energy and body and end up feeling “blocked”

Address

Birmingham, MI
48009, 48012

Opening Hours

10am - 2:30pm

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