Destinee Miskel - M.A., LPC, NCC

Destinee Miskel - M.A., LPC, NCC CBT and EMDR therapy to assist clients in working through grief, trauma, and difficult memories.

I also work with bilingual immigrants, refugees, and multiracial clients as they attempt to make sense of their identity, create places of safety, and process racial trauma.

02/05/2026

We will be closed February 9th-13th. See you next week!

01/06/2026

Failing is often a part of pursuing success. We expect it. So lean in. Remind yourself that everything you’ve worked on doesn’t just evaporate. You’re pushing yourself. You’re learning new skills. Wake up and say yes again!
 

12/24/2025

Closed Dec 25th and 26th. See you next week!

12/23/2025

Hoping for space for all the thoughts, emotions, memories, and moments that come your way.
 

12/16/2025

Conversations around grief are always difficult. You might be wondering, “Do they want me to ask?” “Do they want me to pretend everything is normal and not bring it up?” “Will I make it worse if I do?” In general, when people lose someone they love, they are feeling fifteen different conflicting emotions all at once and those emotions don’t have anywhere to go if everyone is tiptoeing around them. People WANT to talk about the people they care about, dead or alive. I’ve given a few easy entry points to help you start a conversation so you can sit, listen, and learn about these wonderful people who are missing out on this holiday season. Just giving someone space to share about who they’re missing can make a world of difference this season!
 

12/02/2025

Three simple (but not easy) strategies to help you decide how to engage with the upcoming holidays.
 

11/27/2025

Off time is vital for us all. Hope you’re able to get some with a loved one or two.
 

11/18/2025

Sometimes when we find ourselves apologizing more frequently than normal, it’s a good indicator that we’ve taken on more than we can handle. It’s also incredibly common at this time of the year with our socialized expectations around the holidays. Try one of these the next time you find yourself going to apologize and notice how you feel after you say it.
 
 

Address

100 Century Park South Suite 102
Birmingham, AL
35226

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 11:15am - 5:30pm

Telephone

+12055383312

Website

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