Birmingham Breastfeeding

Birmingham Breastfeeding In-home lactation consulting located in Birmingham, Alabama

04/29/2026

A clogged duct isn’t a plug that just randomly gets caught in your breast.

It’s important to know what’s actually going on in your breast so that you know how to make it better!

It’s actually inflammation and we need to decrease the inflammation to get things flowing well again🥰

Is this new info to you??

If you’re struggling with a clogged duct, here is what I’d do!What’s wild is that most of the recommendations that you’l...
04/27/2026

If you’re struggling with a clogged duct, here is what I’d do!

What’s wild is that most of the recommendations that you’ll read on social media actually say the opposite of the things that actually help🙈

Comment clog and I’ll send you even more details🤍🫶🏻

Some of you have been here a while, or you may have just found us…. But you may not know my name🙈😂 I’m Jordan!I started ...
04/22/2026

Some of you have been here a while, or you may have just found us…. But you may not know my name🙈😂 I’m Jordan!

I started Birmingham Breastfeeding because my postpartum experience was so lonely and rocky DESPITE ample experience caring breastfeeding moms as an RN!

I get it. I’ve been there. And that’s why we exist!🤍

I’m an open book, so any question (personal or educational) is never off limits!🥰😘

Im so, so glad you’re here!

The audio says it all!A manual hand pump is simply the best!I don’t think many breastfeeding supplies are necessary, but...
04/15/2026

The audio says it all!

A manual hand pump is simply the best!

I don’t think many breastfeeding supplies are necessary, but this is one of the very few products I consider a must-have (& it won’t break the bank)!

Comment “manual” and I’ll send you my fav!

04/01/2026

Breast milk smells bad after freezing? 👀

Everyone will tell you it’s high lipase… but sometimes it’s actually oxidation.

Soapy smell = more likely lipase
Fishy/metallic smell = more likely oxidation

Either way, your milk is still safe 🤍 The only question is if baby will take it. & if they do… GREAT!

If your breast milk tastes bad or smells bad, there are simple things to try before stressing or scalding 🙌

Part 1 covers “high lipase” if you missed it, & I linked it!

Comment “lipase” and I’ll send you all the details you’ll need on lipase and oxidation.

04/01/2026

High lipase… or is it? 👀

If your frozen milk smells soapy or “off,” it doesn’t automatically mean something is wrong.

A lot of what we used to call “high lipase” is actually just how milk changes over time in storage.

Fresh milk = fine. Stored milk = different smell/taste.

Before you stress or start scalding everything → try mixing fresh + frozen first!

Comment “lipase” and I’ll send you a link with all of the details!!

If you are preparing for delivery, we are here to help you build the support team you deserve!🤍 and .rd are coming to...
03/31/2026

If you are preparing for delivery, we are here to help you build the support team you deserve!🤍

and .rd are coming together to give you a preview of the fourth trimester!

You’ll meet local experts, gather practical tips, connect with other expecting parents, win giveaways, and leave with resources to help you thrive after birth.

April 23rd at 5:30!🥳

We have limited availability, so if you’d like to come comment “me” and we’ll send you the link to sign up (it’s free)!!🤍

03/20/2026

Alcohol & breastfeeding… the truth 🍻

You do not need to pump and dump.

Your milk alcohol level = your blood alcohol level
…and it goes down as your body filters it.

So time is what matters (about 2 hours per drink if you want to be extra safe).

And my favorite rule:
👉 if you feel okay to drive, you’re okay to feed

No guilt. No overthinking. Just understanding how your body works

JOIN OUR NEXT BREASTFEEDING CLASS!!!Expecting mamas, we heard you!! We just opened up TWO classes to accommodate you (a ...
03/13/2026

JOIN OUR NEXT BREASTFEEDING CLASS!!!

Expecting mamas, we heard you!! We just opened up TWO classes to accommodate you (a weeknight and a weekend)!

You don’t want to miss this!!

We’re going to have so much fun, eat some yummy snacks, and help you feel EXTRA prepared and confident to care for your newborn!

✨Go to the appointments page on our website to sign up

✨Use the “Breastfeeding Class” Location

✨Spots are LIMITED, so be sure to claim your spot soon!

✨Gather some of your pregnant friends and learn together!

✨You can put the cost of the class on an HSA or FSA!

✨You’ll get to know us and have us on your team prepared for when your baby is finally here!

Date doesn’t work for you?? We also have our class online!

Comment “class” and I’ll send you the link to sign up!

See you there🥰

6 of our 9 amazing nurses and lactation consultants!!I missed International Women’s Day yesterday, but of all the women ...
03/09/2026

6 of our 9 amazing nurses and lactation consultants!!

I missed International Women’s Day yesterday, but of all the women I admire most, the girls on our team are at the top of the list!

They wear so many hats and are good at literally everything they do. They love you & pour their souls into caring for you and women just like you… and they love their own families so, incredibly well!

It’s such an honor to work with and care for so many amazing moms💙

Happy Thanksgiving!Incredibly thankful that each of you allow us to be a small part of such a special, sacred season🤍Whe...
11/28/2025

Happy Thanksgiving!

Incredibly thankful that each of you allow us to be a small part of such a special, sacred season🤍

Whether online, at our class, or in your home… we are thankful for you and how you love your families!

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Birmingham, AL

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