Let's discover, develop, & enhance, Safety focused SELF-CARE, SELF-DEFENSE & SELF-RELIANCE tools within your unique Lifestyle. I AM Angela Carmichael Smith- WHolistic Transformative Lifestyle Coach and Strategist. I have studied, Worked, and have been trained in Health, Wellness, Wellbeing and Functional Movement modalities and skills on all levels for over 40 years
I am the Creator and CEO of Anestea Services LLC, Which is dedicated to everything WHolistic.
**My Programs Support Practical Tools that lead to Self-Confidence and Mindful Awareness designed to enhance your sense of Safety and stability in your Personal Lifestyle. I will Hold space for you to explore and learn proven ways help you along you path to Wellness, Wellbeing, Self-Care, Self-Defense and Resilience. I have the unique ability and patience to listen and translate your thoughts and feelings. To see/ feel and understand the chaos, untangle it. To Allow you to be reintroduced as your wonderful WHolistic self and all the potential that is you. Allowing you to Focus on what is important to you and create a lifestyle that serves your goals. I bring to the table, my 30+ years of Caring for and About others. I have a Vast Array of Experience in Wellness & Wellbeing Coaching, Training, instructing and facilitating in the Fields of Holistic Nursing, Whole Life & Health, Nurse Coaching, Martial Arts and Foundational Fitness Movement Patterns. This means that when I look at you I don’t just see just a physical body but an individual that is made up of many different Unique parts living their own special lifestyle and and expressing their own Self. I have the ability to see an understand your Physical Self, Mental Self, Emotional Self, Spiritual Self, Environmental Self and More.
♡What do I Uniquely offer? Were other just tell you their What,
I Help you discover your unique HOW'S AND WHY'S within Safety focused ways to Self-Care, Self-defense and Self-Resilience Programs designed to leave you Physically Energized, Mentally Alert and Personal Motivated to DEVELOP and LIVE a LIFESTYLE THAT SERVES YOU. 
☆Let's have a open, confidential, safe place conversation. A conversation about you, your strengths, your barriers and your dreams. https://linktr.ee/CoreResilience
AngelaCarmichaelSmith.com
》Looking for a Safe Place to explore and learn ways to manage your Personal and Physical Space? 
>Something going on in your Life that has you feeling Uncertain or Uneasy? 
>Wanting to learn to be Resilient  Through Mindfulness and Movement skills that are designed to leave you Physically Energized, Mentally Alert and Personally Motivated. A few of my qualifications are; experienced Medical Surgical RN & Charge Nurse, Certified Transformative Nurse & Coach, Chronic project manager,  Multi Martial arts Black belt, Self-Care/Self-defense instructor and CrossFit level 1Traner. AngelaCarmichaelSmith.com. https://linktr.ee/CoreResilience