Mental Essentials with Jai

Mental Essentials with Jai He who lives in harmony with himself lives in harmony with the universe.
~Marcus Aurelius

12/17/2025

12/14/2025
12/13/2025

Holiday Gatherings can be EXHAUSTING. Remember you’re there for a good time NOT a LONG time. 🎄🫶🏾

Start your healing journey today. Bookings available at
https://mentalessentialswithjai.com/

Social media can be triggering, and overwhelming. It's ok to take a break. Start your healing journey today. Booking...
12/13/2025

Social media can be triggering, and overwhelming. It's ok to take a break.

Start your healing journey today. Bookings available at
https://mentalessentialswithjai.com/

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Birmingham, AL

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