Sparrow Health & Performance

Sparrow Health & Performance Sparrow is an innovative clinic designed to naturally support all components of the body in order to

07/03/2025

Most folks don’t expect their doctor to ask about their microwave habits and their mineral levels—but that’s exactly the kind of detail that matters at Sparrow Health & Performance! When your joints hurt, your hair’s thinning, and every traditional test says “you’re fine…” It’s eas...

We are honored and so grateful to have won Best of Alabama for Holistic/Naturopathic Practices! Thank you for voting for...
06/10/2025

We are honored and so grateful to have won Best of Alabama for Holistic/Naturopathic Practices! Thank you for voting for us and for being a part of our amazing community! ♥️

Celebrating our amazing nurses here at Sparrow, and across the industry, this week and every week! 🙌♥️ We wouldn’t be ab...
05/10/2025

Celebrating our amazing nurses here at Sparrow, and across the industry, this week and every week! 🙌♥️ We wouldn’t be able to do what we do without y’all!

We will be closing early tomorrow at noon and resuming normal business hours next week. Happy Resurrection!
04/17/2025

We will be closing early tomorrow at noon and resuming normal business hours next week.

Happy Resurrection!

02/04/2025

ATTENTION: We are hiring!

We are growing and looking to add multiple members to our team that are talented, personable, and passionate about making change to healthcare.

We are currently looking for the following roles:

1. Patient Care Coordinator
2. Front Desk Team Member

If you are a medical or administrative professional interested in joining our team in a different capacity, please send us your resume for future consideration as we are growing quickly.

Internships may be available for those in relevant degree paths.

Please email your name, position of interest, resume and cover letter to info@sparrowclinic.com.

Struggling to fall asleep? 💤 Instead of reaching for melatonin supplements, try these natural alternatives that are prov...
07/19/2024

Struggling to fall asleep? 💤 Instead of reaching for melatonin supplements, try these natural alternatives that are proven to help you relax and promote a good night’s rest!

🌿 Magnesium Supplements/Spray/Oil: Magnesium helps regulate neurotransmitters and promotes relaxation. Studies show it can improve sleep quality and reduce insomnia. We have two liposomal delivery versions available on our website.

🍒 Tart Cherry Juice: Packed with natural melatonin, tart cherry juice can help regulate your sleep-wake cycle. A glass before bed can improve sleep duration and quality.

💜 Lavender Oil: Known for its calming properties, lavender oil can reduce anxiety and improve sleep. Try diffusing it in your room or adding a few drops to your pillow.

🍵 Chamomile Tea: Chamomile has been used for centuries to promote relaxation and sleep. Its natural antioxidants help calm the nervous system, making it easier to fall asleep.

👓 Blue Light Glasses: Blocking blue light from screens can prevent disruptions to your sleep cycle. Wearing blue light glasses in the evening can help you fall asleep faster and enjoy a deeper sleep.

👇Let us know which one you’ll be trying or if you have any that we missed!

Address

2807 Greystone Commercial Boulevard Suite 32
Birmingham, AL
35242

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+12057831020

Website

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