Metta+Moxie

Metta+Moxie A healing and connecting space for women. therapy | yoga | events | retreats

Working from home doesn’t have to mean working alone. 👯‍♀️Come settle into our cozy event studio set up TUES+THURS as a ...
02/25/2026

Working from home doesn’t have to mean working alone. 👯‍♀️

Come settle into our cozy event studio set up TUES+THURS as a co-working space designed just for women who crave focus, connection, + a beautiful place to land for the day.

Your new favorite work spot is waiting. We have a desk with your name on it!

$35/day (desk is yours for the day!)
9:30a-4:30p
DM us to learn more, ask any questions, and reserve your spot 👩🏻‍💻🖤

✨We’re honored to invite you into one of the most meaningful and sacred experiences of our year, our 2026 Women’s Restor...
02/24/2026

✨We’re honored to invite you into one of the most meaningful and sacred experiences of our year, our 2026 Women’s Restorative Retreat✨

The Metta+Moxie team and an empowering group of women, teachers, and practitioners will lead us in a transformative full day retreat experience.

The Details:
Sunday, April 12
8:30 AM – 6:00 PM
$399/Person
Hosted locally in our new home in downtown Birmingham

Throughout the day, you’ll be gently guided through experiences that nurture both body and soul:
•Intentional movement + meditation (AM+PM) to awaken and ground your body
•Thoughtfully prepared snacks + meals to fuel and nourish you
•Meaningful group connection in a supportive and safe environment
•Guided space for self-reflection and personal re-connection
•Special guest facilitators and unique activities to support your healing, growth, and renewal

If you’ve been feeling the pull to pause, soften, and return home to yourself…this experience was created with you in mind.

Spots are intentionally limited.
Learn more + reserve yours through the LINK IN BIO.

✨ Our 2026 Women’s Restorative Retreat is HERE ✨This year, we’re honoring change with something a little different: an i...
02/16/2026

✨ Our 2026 Women’s Restorative Retreat is HERE ✨

This year, we’re honoring change with something a little different: an intimate, staycation-style day retreat designed to help you slow down, reconnect, and be deeply cared for.

•Two dates to choose from SAT 4.11 OR SUN 4.12
•Hosted locally in our new home in downtown Birmingham
•A full day of intentional movement, nourishing meals, meaningful connection, and space just for you

If you’ve been feeling the pull to pause, soften, and return to yourself…this experience was created with you in mind.

Spots are intentionally limited.
Learn more + reserve yours through the LINK IN BIO.

Come solo. Grab a friend, or two. We would be honored to have you 🫶🏻

Move with us, FRIDAY 2.13, for our Monthly Movement Therapy offering in the event studio 🪽Friday 2.13 9:30aYoga with Min...
02/09/2026

Move with us, FRIDAY 2.13, for our Monthly Movement Therapy offering in the event studio 🪽

Friday 2.13 9:30a
Yoga with Mini
$25/person
RSVP (link in bio) to save your spot, space limited.

Expect to stretch, hold, flow, and feel 🤍

Monthly Mental Movement schedule is hoppin’! Join us for one or all 🤍Link in bio to save your spot - space is limited 🤍🤍...
02/05/2026

Monthly Mental Movement schedule is hoppin’! Join us for one or all 🤍

Link in bio to save your spot - space is limited 🤍🤍🤍

✨ Save the Date: Metta+Moxie Annual Retreat ✨We’re excited to invite you into one of the most sacred experiences of our ...
02/04/2026

✨ Save the Date: Metta+Moxie Annual Retreat ✨

We’re excited to invite you into one of the most sacred experiences of our year, the Metta+Moxie Annual Retreat. If you’re a retreat alum…welcome home 🤍 If you’re new here...welcome in, there’s a place here for you.

This year, we’re honoring change and leaning into it in a new way. After much growth and transition in 2025, we’re continuing that theme into 2026 by doing things a little different.

Instead of our traditional 3-day getaway, we’re inviting you into an intimate, local staycation day retreat experience, hosted in our new home, right here in Birmingham, MI. A full day to slow down, reconnect, and be deeply cared for, without having to travel far.

✨ Two retreat date options to choose from:
Saturday, April 11 OR Sunday, April 12
🕯️ 8:30am–6:00pm

Each day will include a fully immersive retreat experience with:
• Intentional movement
• Nourishing meals
• Group connection
• Space for self-reflection + care
• Special guests and experiences

To preserve the magic, each day will be kept intentionally small and intimate. Space will be limited.

✨ Registration opens Monday, February 16
All details, including pricing and what to expect, will be shared when registration goes live on our website.

We treasure this time every year and feel excited about the possibility of change, presence, and experiencing something new together with you. We hope you do too 🤍

Questions? Reach out anytime, let’s chat. We love you.

This is your invitation to grow with us 💌🌱We’re opening space for a new female wellness practitioner, entrepreneur, clin...
02/03/2026

This is your invitation to grow with us 💌🌱

We’re opening space for a new female wellness practitioner, entrepreneur, clinician, or small business to join our collective and we’re truly excited about who might walk through this door to join us. And just maybe…it’s Y🤍U.

A private office is available inside our thoughtfully designed women’s wellness studio, created to support both your business and your nervous system. This is an ideal home for a clinician, healer, therapist, coach, creative, small business professional, or entrepreneur looking for a space that feels grounded, beautiful, and connected. A place to call home for you and your clients.

The Office Space
• Located in the heart of downtown Birmingham
• Quiet private office: 10 x 24 ft (240 sq ft)
• Filled with amazing natural light
• Accessible entry for both practitioners and clients
• Shared welcoming waiting room for patients and guests
• Set within a beautifully curated office environment
• Opportunity to utilize event space for future workshops, gatherings, or community offerings

The M+M Collective
You’ll be joining a group of female practitioners and entrepreneurs who value collaboration, integrity, and growth. This is a space where referrals happen organically, ideas are supported, and women genuinely cheer each other on. You’ll run your own independent business, while being part of something bigger. A team. A community. A collective.

If you’re ready to expand your work in an aligned, supportive environment of powerful women, this is your nudge.

📩 Email us at hello@mettamoxie.com to learn more, get a tour, and start the conversation!
🤍 Please share with anyone who might be a a perfect fit!

And the happiest of new years to you, dear ones. We’re grateful to have walked hand in hand with you, letting what no lo...
01/01/2026

And the happiest of new years to you, dear ones.

We’re grateful to have walked hand in hand with you, letting what no longer serves us fall away, crossing into the threshold of a new year with clearer hearts. Reflecting on what was, and holding hope for what is to come. You are right on time, right here and now 🤍

Join us for our DECEMBER Movement Therapy class happening the first Friday of every month!This Friday, DEC 5  is BACK ✨ ...
12/01/2025

Join us for our DECEMBER Movement Therapy class happening the first Friday of every month!

This Friday, DEC 5 is BACK ✨ Expect a grounding yet energizing vinyasa flow that builds heat and connection in the body.

Friday, December 5
9:30a – Yoga with Jess
10:30a – Stay for connection, community + coffee
$25/person (payment will be collected onsite via Venmo)

Step onto your mat and join us to move, connect, and feel rooted in community. We’ll flow with intention, use our breath meaningfully, and marinate in being together. We’re excited to lead you AND bring guest teachers and classes in the coming months!!!

*Open Play available for those with littles ages 1-5* (limited spots, DM us to learn more!).

SAVE YOUR SPOT 👉🏻 link in bio

💛 Small Business Saturday Love 💛This season, we’re celebrating the heart and soul of our community…the women-owned small...
11/29/2025

💛 Small Business Saturday Love 💛

This season, we’re celebrating the heart and soul of our community…the women-owned small businesses who pour creativity and so much heart into what they do!

On December 10 from 7–9:30 PM, our Merry Little Market opens its doors, and we can’t wait for you to meet and shop an incredible lineup of local women makers, dreamers, and do-ers. From thoughtful gifts to handmade treasures, every item carries a story worth supporting.

When you shop small, you’re not just checking off a list, you’re uplifting women, families, and futures. Peep the amazing lineup:

Beauty of Becoming Ear Seeding
Bily Holistic Self Care
Bham Speech Cocoa Bar
Born Yoga
The Bronze Bar
Chandler Charcuterie
Charmed by Design - Charm Bar
The Crone Ceramics
Empowered Life Planner
Face Foundrié
Faircloth Boutique
Gifted Co.
Hats By Design - Patch Bar
Inspired Renewal
Jill Hubbard Leather + Jewelry
Kenna Nicole
The Mental Wealth Society
Metta + Moxie
Modern Supply
Onyx + Ember Apothecary
Peace Love Dye
Pristine Links
Read My Lips Romance Bookshop
Round About Kids Outerwear
Tallow Me Pretty
Uh Huh Huggie
The Universe Stuff
YogiStoned

✨ Tickets are limited and selling fast, grab yours at the link in our bio! This event supports the ✨

Come sip, shop, and soak up the magic with us ❤️🎄

Today we’re taking time to reflect on the overwhelming gratitude we have for our community who helped breathe life into ...
11/27/2025

Today we’re taking time to reflect on the overwhelming gratitude we have for our community who helped breathe life into this sacred space, for stepping in with open hearts, for supporting us, showing up, and making these walls feel like home. Your presence, your practice, your trust have turned a dream into a living, breathing sanctuary.

We’re endlessly grateful for every soul who gathers here, our beautiful team of heart led practitioners, for every moment on the mat together, for the shared strength, connection, growth and healing that happens within these walls.

Our gratitude overflows as we reflect back on this journey of expansion and look forward to all that is to come for our sweet M+M community 🤍 We love you.

Join us for our first annual Merry Little Market, a magical holiday evening designed to celebrate community, connection,...
11/18/2025

Join us for our first annual Merry Little Market, a magical holiday evening designed to celebrate community, connection, and women-owned businesses. Hosted inside our beautiful new home in downtown Birmingham, this festive night is the perfect way to kick off the season!

Event Details
• Date: Wednesday, December 10
• Time: 7:00–9:30pm
• Tickets: $25 per person + service fee (limited quantity)
• Location: Metta + Moxie, 800 N. Old Woodward Ave., Suite 200

Sip, shop + gather during a cozy winter night filled with:
• Bubbles + festive bites by Chandler Charcuterie
• A curated market featuring 20+ local women-owned businesses
• Holiday cheer, beautiful ambience, and time to connect
• Special surprises + giveaways!

Whether you’re checking off your holiday shopping list, treating yourself, or soaking up the season, the Merry Little Market is the perfect place to gather and feel the joy of the season with other amazing women!

Grab your gals and get your tickets early. We can’t wait to celebrate with you. ❤️

LINK IN BIO 🎄

Address

800 N. Old Woodward
Birmingham, MI
48009

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