Healthy Coping Club

04/06/2026

Saturday's Coffee Talk Recap!

We talked survivorship bias, boundaries, health, and time management. People didn't just talk — they listened and left with real strategies from others in the room.

If you missed this one, the next one is coming soon. Stay connected.

Thank you to Brother Let's Talk® Brother Let's Talk™ Alicia’s Coffee(A.G Gaston Motel) City of Birmingham Government

02/10/2026

Parents/Guardians of 6th–8th graders:

If your student could benefit from a wellness-focused camp experience, take a look at the flyer and consider registering.

01/02/2026

New Year. New goals.
But what’s the one that actually matters?
Using ideas from The ONE Thing in our next Men’s Coffee Talk.

Less Goals. More Progress.

🔗 Link in bio

10/03/2025

Coffee or cocktail?

How about both? ☕ + 🍸 = the best conversations.

Networking Nightcap 2 is your chance to mix, mingle, and exchange ideas in a comfy, low-key setting.

👉 RSVP now: Link in Bio

Bring your questions, your energy, and your curiosity — We'll bring the good vibes.

09/29/2025

Men are talking… are you willing to listen?

As we close out Su***de Prevention Month, this weekend’s Men’s Coffee Talk reminded us how important it is for men to have space to process change:

If there’s a man in your life who’s navigating transitions, encourage him to find positive outlets for support and growth.

We’ll continue to hold these conversations, creating space for men to show up, share, and build healthier ways of coping. We’re here.

***dePreventionMonth

09/24/2025

September is Su***de Prevention Month, and it’s a reminder that men’s mental health matters. Too often, we carry the weight of transitions—such as fatherhood, marriage, divorce, career changes, and kids leaving home—without really discussing what those changes do to us.

That’s why this Saturday, we’re bringing Men’s Coffee Talk back with the theme:

Shifting Seasons: How Men Handle Change.
Conversations on Growth, Loss, and New Beginnings.

08/25/2025

07/29/2025

✨ Healthy Coping Club had a great time tabling at the Sunshine & Synergy Resource Fair at Trussville Middle School. ✨

We're grateful to connect with amazing school counselors from across the Birmingham area and big thanks to everyone who stopped by and purchased our Coping Skills Workbook ❤️.

Let’s keep making wellness tools accessible for all students!

07/25/2025

Silence That Fire Alarm: Self-Care—What It Means and Why It Is Important

Discover the true power of self-care, the impact of chronic stress, and how community support helps us reset and rise stronger.

06/20/2025

Have you journaled today?

Sometimes, all it takes is a quiet moment, a cold drink, and a blank page to check in with yourself.

✍🏽☕

06/02/2025

June is Men’s Health Month.
It’s time to heal, not hide.

Pull up Tuesday, June 17 for Just Heal, Bro — a powerful evening for men of color and our Divine Nine brothers to talk healing, mental health, and real-life struggles.

💬 Featuring Dr. Jay Barnett
🛠 Tools for emotional resilience
👥 A space to share, connect, and grow

Let’s heal together.
Bring a brother.

04/16/2025

Great morning for coffee and conversations.