Apollo Counseling

Apollo Counseling Birmingham’s premier client-centered, solution focused, cognitive behavioral therapy option has arrived. Open Monday-Friday 9AM to 6PM.

Growth isn’t just a goal for our clients!
02/08/2026

Growth isn’t just a goal for our clients!

As we look ahead to 2026, one of the things we’re most excited about at Apollo is growing deeper roots in our community....
02/06/2026

As we look ahead to 2026, one of the things we’re most excited about at Apollo is growing deeper roots in our community. Not just as a private practice you come to for sessions, but as a familiar and trusted presence you feel connected to.

We believe mental health care is strongest when it’s local, human, and accessible. Being involved in the community helps us listen better, serve more intentionally, and show up in ways that truly matter.

We want to be your friendly neighborhood private practice, and in 2026 we’re excited to continue growing our name through care, connection, and presence.

What isn’t yours to carry.
02/02/2026

What isn’t yours to carry.

Grounded doesn’t mean calm.It means present, connected, and safe enough to stay.
02/01/2026

Grounded doesn’t mean calm.
It means present, connected, and safe enough to stay.

Sometimes progress looks like pausing, noticing, and choosing one small next step. Healing isn’t a race, it’s a practice...
01/31/2026

Sometimes progress looks like pausing, noticing, and choosing one small next step. Healing isn’t a race, it’s a practice of meeting yourself where you are.

Our new blog about anxiety cycles is up! Click the link in our bio to check it out.
01/20/2026

Our new blog about anxiety cycles is up! Click the link in our bio to check it out.

We’re excited to share an upcoming continuing education opportunity led by our own Patrick Norton, LPC-S, NCC.Psychophar...
01/20/2026

We’re excited to share an upcoming continuing education opportunity led by our own Patrick Norton, LPC-S, NCC.

Psychopharmacology can feel overwhelming, especially when medications intersect with therapy, ethics, culture, and collaboration with prescribers. This live, interactive workshop is designed to help counselors and mental health professionals better understand how psychotropic medications work, how they impact clients, and how to confidently integrate this knowledge into clinical practice.

Whether you’re early in your career or a seasoned clinician, this training offers practical, case-based learning you can immediately apply.

📅 Friday, January 30, 2026
🖥 Live online (Zoom)
⏰ 9:00–12:15 CST
🎓 3 NBCC/ABSWE CE hours (includes ethics)

Registration details available through Lacey Amos Counseling.

Anxiety often isn’t the original problem but the cycle that keeps repeating. A trigger like a phone call, thought, or bo...
01/16/2026

Anxiety often isn’t the original problem but the cycle that keeps repeating. A trigger like a phone call, thought, or body sensation shows up, the brain tries to protect you by assuming danger, the body responds with anxiety symptoms, and you try to escape or fix the feeling as quickly as possible. Relief comes briefly, and then the brain learns that panicking must have helped, which keeps the cycle going. The goal isn’t to eliminate anxiety but to interrupt the loop by responding with awareness, tolerance, and support, because understanding the cycle is often the first step toward loosening its grip.

01/15/2026

The Anxiety Cycle is the predictable loop your brain and nervous system move through when they perceive a threat even when that threat isn’t actually dangerous.

Trigger → Thought → Body Response → Behavior → Temporary Relief → Cycle repeats

Working to challenge these cycles can be difficult, if you need help addressing one, reach out and get connected!

Address

1117 22nd Street S, Suite 208
Birmingham, AL
35205

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+12053196222

Website

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