to deliver high quality corrective pain free help, fun fitness, and educational movement classes or one-on-one sessions through the highly respected Pilates Academy International. The headquarters are based out of Toronto, Canada but the company operates in multiple countries throughout North America and Internationally. This company specializes in Pilates education, equipment and accessories for home and commercial use. History
The Stott Pilates method was developed in the 1980s and is continually refined by Moira Merrithew and Lindsay G. They have spent more than two decades refining the Stott Pilates method, in collaboration with physical therapists, sports medicine and fitness professionals, to ensure it is aligned with current scientific and biomechanical research. Moira Merrithew received her Pilates training from Romana Kryzanowska, a protégé of Joseph Pilates, following her career as a principal dancer with the City Ballet of Toronto and the Atlantic Ballet Company. Lindsay constructed Moira’s first piece of studio equipment called a “Reformer”, because this equipment could not otherwise be obtained. Pilates was very much a cottage industry at the time and access to equipment was very limited. These machines were constructed out of wood. Moira and Lindsay Merrithew recognized that the original equipment designs of Joseph Pilates were not adjustable and the person had to adjust to the machine and not the other way around.
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The Pilates Reformer is one of the best, most unique ways to get fit and stay fit. Everyone knows that the key to success in any endeavor in life is a strong foundation and your body is no different. I can help you build that foundation with a Pilates Reformer workout that is tailored fit for your specific fitness needs. to learn more about the Pilates Reformer go to - http://www.livestrong.com/pilates-reformer/
