Affordable Counseling Therapy

09/02/2025

☀️ As summer winds down and routines shift, many of us feel the weight of change. Whether it’s back-to-school stress, transitions at work, or just the pressure of life moving fast—remember, you don’t have to carry it alone. 💙

Affordable Counseling Therapy is here to listen and support you. If you’re feeling overwhelmed, anxious, or simply need someone to talk to, give us a call. We believe everyone deserves access to care, no matter their situation.

📞 Call us today at (205) 933-7442. A new season can bring new strength.

08/26/2025

We are here if you need us. Call us! 205.933.7442

08/19/2025

🥵 It’s HOT outside – and sometimes, life feels just as overwhelming on the inside.

At Affordable Counseling Therapy (ACT), we know that stress, anxiety, and struggles don’t take a summer break. If you or someone you love is feeling weighed down, you don’t have to face it alone.

💙 ACT provides counseling that is accessible, affordable, and here when you need it most.
📞 Call us today at (205) 933-7442 – because just like staying hydrated in this heat, taking care of your mental health is essential.

You don’t have to carry it all by yourself. We’re here to help.

08/12/2025

Give us a call. We got you. 205.933.7442

08/05/2025

📚 As school starts back and routines shift, it’s normal to feel overwhelmed — whether you’re a student, parent, or teacher. If anxiety, depression, or stress are weighing on you, Affordable Counseling Therapy (ACT) is here to help. 💙

We offer accessible mental health care to everyone, no matter your financial situation. You don’t have to face it alone.

📞 Call us today at (205) 933-7442.
Let’s talk. Let’s heal. Together.

Learn more at www.actbirmingham.org

Compassion in every session Welcome! Welcome to Affordable Counseling Therapy (ACT) – a place of solace and support where every life’s challenges find understanding and guidance. We recognize that life can sometimes present us with overwhelming obstacles, and during those moments, we’re here f...

07/30/2025

Take some time for yourself today, and remember, we are here if you need us.

07/24/2025

☀️ The Dog Days of Summer Can Be Ruff ☀️

If you're feeling overwhelmed, anxious, or just not quite yourself during these long, hot days — you're not alone.

At Affordable Counseling Therapy (ACT), we're here to help you navigate the emotional weight that summer sometimes brings. Whether you're dealing with stress, grief, relationship struggles, or just need someone to talk to, our counselors are here for you.

📞 Call us at 205-933-7442
Let's talk about how we can support your mental health, no matter your situation or income.

You don’t have to go it alone. Healing starts with a conversation. 🧠💬💛

07/09/2025

🌞 Summer is a time for sunshine, but not everyone feels the warmth. 🌻

If you're struggling with your mental health, you're not alone — and you don't have to go without help.

At Affordable Counseling Therapy (ACT), we believe everyone deserves access to mental healthcare, even if you’re unable to pay full market rates.

📞 Call us today at 205-933-7442 to get connected with a counselor who cares.

Whether you're facing anxiety, grief, stress, or simply need someone to talk to, we’re here. Let this be the summer you take that first step toward healing.

07/09/2025

🧠 If you need free or low-cost mental health care, there are resources available for you. We proudly support many community clinics across the state that provide mental health care to Alabamians.

🗺️ Use the map below to find a clinic near you, and check out their tagged pages below for more information.

334 Prevention Project
Affordable Counseling Therapy
Community Grief Support
Community of Hope Health Clinic
Coosa Valley Medical Center Foundation
Crisis Center, Inc.
Family Counseling Service Tuscaloosa
Good Samaritan Health Clinic
Impact Family Counseling
King's Home
Oasis Counseling for Women & Children
Project Horseshoe Farm Greensboro
The Samaritan Counseling Center
The SAM Foundation
Victory Health Partners
WellStone

12/03/2024

This , Change a Life with Affordable Counseling Therapy

Mental health matters, and no one should have to face life's challenges alone. At Affordable Counseling Therapy, we provide counseling services to those who might not otherwise be able to access the help they need.

Your donation can make a profound impact, providing hope and healing to individuals and families in our community.

💛 Donate today: Click Here
📞 Need help? Call us: (205) 933-7442

Together, we can build a stronger, healthier community. Thank you for your support!

11/21/2024

The holidays are a time of joy, family, and gratitude—but they can also bring stress, loneliness, and emotional challenges for many. This Thanksgiving, let's make mental health a priority.

🧡 Be Kind to Yourself: It’s okay to not feel “perfect.” Embrace your emotions and set realistic expectations.
🧡 Check In on Others: A kind word or a simple message can mean the world to someone who may be struggling.
🧡 Practice Gratitude: Focusing on the small positives can help shift your mindset. Write down three things you’re thankful for today.

If you’re feeling overwhelmed or need someone to talk to, we’re here for you. Call us at (205) 933-7442
You don’t have to face this alone.

💛 Share this to spread the message: It’s okay to pause, breathe, and take care of YOU.

10/21/2024

🍁 Fall into a New Season of Wellness with Affordable Counseling Therapy! 🍂
As the leaves change and the air turns crisp, fall is a time of reflection and transformation. Just like nature sheds its layers, this season invites us to let go of what’s weighing us down and embrace a fresh start. 🌾
At ACT (Affordable Counseling Therapy), we believe mental wellness should be accessible to all, regardless of financial circumstances. If you’re ready to make a positive change this fall, we’re here to help! Our non-profit provides affordable mental health services to those in need.
Call us today at 205-933-7442 to schedule a session with one of our compassionate therapists. Let this season be the beginning of your personal renewal. 🍂
Take that step towards a healthier mind and heart – we’re here for you. 🧡

Call now to connect with business.