04/26/2023
We watched this video today during my Shakti School's lecture on Attachment Theory, specifically on the role of rupture & repair in relationships.
It provided me the option to reflect on my attachment style since childhood as well as how I can create a safe haven and secure base for the kiddos I soccer coach and the clients I work with in all different capacities. There's a lot of growth here, but I'm willing to learn and lead with compassion.
As my teacher shared, "Research says the number one precursor to change is the ability to reflect." This video may support you in this reflection process like it did for me, especially with its easy-to-digest format :) Because who doesn't love a good cartoon?
No relationship is ever stable; each goes through a regular cycle of ‘rupture’ and ‘repair’. A healthy relationship is not one in which ruptures never occur,...
