Ma'at Yoga & Bodywork

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United States
Birmingham, AL
Ma'at Yoga & Bodywork

Helping others find BALANCE HARMONY and PEACE through the practice of Yoga and hands on healing services.

06/12/2024

You can be both a work in progress and a masterpiece. Always choose to look at the glass as half full and live with gratitude for what you have. Every new day is a gift and a new start, a rebirth of you, so you can always start again and make the most of yourself.

02/13/2024

Every Wednesday and Thursday at 5pm 🧘🏽‍♀️🧘🏽🧘‍♂️

08/07/2023

Grateful for the opportunity to lead a chair yoga session at the NABJ conference this past weekend. I even bumped into a fellow Centralian. I love sharing yoga with my community 🧘🏽‍♀️

07/18/2023

Beginners Yoga every Wed & Thurs at the Golden Temple
All levels and bodies welcome.
Come release the stress and move your body 💚🕉🧘🏽‍♀️✨

06/21/2023

Join us tomorrow for the Summer Solstice sound bath & yoga flow. Wed 6/21 5:15pm at Golden Temple.

04/29/2023

Some days I wonder if I’m on the right path. Should I just go back to corporate work and utilize those 2 degrees I worked so hard for. Or should I follow my spirit and continue to do what I love. Today one of my students reminded me why I do what I do. It’s not about me, it’s about the love, healing and wisdom I get to share with others. I’m so Grateful that my passions align with my path. And grateful for those who bring confirmation! She even picked the best colors 💗💚🧘🏽‍♀️🙏🏽✌🏽

Address

1037 22nd Street South, Suite 100
Birmingham, AL
35205

Website

http://maatyoga.com/

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