Terri Ann Heiman

04/03/2024

There are many things in life that we can’t see, yet we depend on them.

Like our cell phones, we don’t see the phone waves, but we sure depend on the information coming into them.

The subtle body energy is invisible, but many people don’t realize how important it is to access this layer of their body because they don’t see it. Reiki, a natural system of healing, can help you recognize this invisible force of energy. 

What is Reiki?

Reiki is a term that describes both the healing energy and the modality that promotes spiritual, physical, emotional, and mental healing through the connection to universal energy.

Reiki falls under the domain of Energy Medicine. Energy Medicine is aimed at healing imbalances in the energy fields purported to be in and around the human body.

Common reasons for using Reiki include mood disorders, anxiety, stress, depression, feeling out of balance, insomnia, or hyperactivity.

Reiki has helped me with many of these reasons, especially stress!

Reiki also offers you a way to connect to your Spirit, your inner guidance. Who doesn’t want that?!

It offers me patience in my life in this crazy, fast-paced society we live in.  😇

Reiki is a modality that you can learn for self-care to promote greater health and wellness.

Having a tool like Reiki throughout your day allows you to stay centered and grounded even with all the chaos around you.

If you are thinking you need changes in how you are showing up but don’t know where to start, this class is for you. 

My next Reiki 1 Class is coming up on April 13th at The Yoga Circle. Link in bio to register.

04/03/2024

Reiki makes meditation so much easier.  Actually, I think it makes everything so much easier.

Like when my marriage was falling apart, and I had no idea what I would do or how I would survive it all… that’s when I learned it.

Like when my job was not what I wanted no matter how hard I tried.

Like when my parents needed help, I was a thousand miles away.

Reiki helped me to let go of the anxiety. It helped me to stop worrying. It offered me a way to calm down and find peace in all the turbulence and change.  It opened me up to another way to look at my situation.

And it continues to help me the same way today… 26 years later.

Reiki is ever-changing and allows you to find your center.

It is a way to connect to your inner guidance.

It is a way to find patience in this crazy, fast-paced life.  

Honestly, it helped me in ways I never would have even imagined, and it still does.

Having a tool like Reiki throughout your day allows you to have a way to center your life and find faith in your path.
It takes away the worry.

My next Reiki 1 Class is coming up on April 13th at The Yoga Circle. Link in bio to register.

04/03/2024

Have you ever woken up in the middle of the night wondering how you could change things going on in your life?

Your relationship.. your job... your habits?

Maybe you’ve woken up feeling super anxious and overwhelmed and unsure what will happen.

Anxiety can take you down a rabbit hole and make everything seem worse than it really is.

The other day, my client told me how she woke up feeling this way.  Anxious for no one thing… but just overwhelmed with these feelings.

Does this happen to you?

The tendency is to allow the emotions to take over, get in the mind, and then it snowballs into panic.

What if I told you that there was a natural way you could tame these feelings and balance your emotions?

And that I could teach you how to do this?

It’s called Reiki, a natural system of healing. A system you can learn for yourself.  It soothes the emotions and balances the mind.  It helps the body so that it doesn’t manifest anxiety and stress into physical ailments and adds an element of Spirit that helps you connect to yourself.

It is soothing. Calming. Has lots of great results.

And, best of all, it’s easy to learn.

Join me in my next Reiki 1 Certification Class on April 13th at The Yoga Circle. Link in bio to register. .

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03/30/2024

Here we are in the eclipse portal of energy.

During this time, lots of energy, shadows, and light are coming forward. Things are rising to the surface that we might not necessarily want to look at, especially the shadows and darkness or our lives.

However, when the darkness arises, shining light on it always helps, even if it is scary to look at.

In the collective conscious, there is much to come forward as we move through these turbulent times.

Since COVID-19, many old systems and structures have been breaking down. We recognize that we can’t continue with the old patterns. Many of the choices made during this time were out of fear and not knowing other ways.

We saw this in our healthcare system. Many doctors and nurses became burned out from continuing to push through and do things the same way because it was “always done that way,” even if it wasn’t effective.

Today, on the Empowered Spirit Show, I have a fascinating and controversial subject that questions some of these old medical practices.

My guest, an investigative reporter, Alan Pearce, is bringing to light information that he and his wife, Beverly Pearce, have uncovered in their book Coma: The Beautiful, Disturbing, and Dangerous World of the Unconscious. Inner Traditions/Bear & Co.

https://www.facebook.com/profile.php?id=100010967688960

This is a must-listen to! Share it with others. It’s time to wake up.
https://terriannheiman.com/coma-with-alan-pearce/

03/26/2024

Reiki 1 Certification - The Yoga Circle - April 13th.
Learn how to use Reiki for Self Care - Balance the body, mind, emotions, and Spirit. Reduce stress. Find ease. Feel joy.

https://terriannheiman.com/reiki-programs

03/26/2024

Tuesdays ~ 8:30-9:30am at The Yoga Circle

03/23/2024

Red, orange, and yellow are warm colors that raise your vibration.​​​​​​​​​Blues and violets are cool colors that calm you down.​​​​​​​​​Green is heart open and is both warming and cool.

Color is energy in motion... happy.. sad.. stressed or happy.

Your aura is filled with light and color, which constantly changes depending on YOU!

The auric field contains information on physical, mental, emotional, and spiritual well-being.

My guest today on The Empowered Spirit Show is Heather Eck is a Synesthesia Artist & Color Alchemist. She brings extraordinary color insights, perspectives, and wisdom to our conversation.

Link in bio to the podcast or find it on all your podcast platforms.
Artwork by Heather Eck.

03/23/2024

Beautiful colors blooming everywhere.
Spring arrives.
Favorite colors come alive. What’s yours?
Have you ever wondered why you have a favorite color?

Color is not just a visual experience but also a form of energy.

It's a manifestation of your energy and what you are taking in and giving out.

Each color has its own wavelength, vibration, amplitude and purpose.

Color is energy in motion... happy.. sad.. uplifted, or neutral.

Your aura is filled with light and color.

Your aura is constantly changing depending on .. YOU!

The auric field contains information about your physical, mental, emotional, and spiritual well-being.

I believe that the colors and patterns in the auric field can provide insights into a person's state of being and can be used for healing and spiritual purposes, as my guest today on The Empowered Spirit Show, Heather Eck, does.

Heather Eck is a Synesthesia Artist & Color Alchemist. She brings extraordinary color insights, perspectives, and wisdom to our conversation. Heather Eck Artist

https://terriannheiman.com/color-light-art-alchemy-with-heather-eck/

03/22/2024

03/20/2024

Practical spirituality is about bringing the sacred to your everyday thoughts and actions. ​​​​​​​​​​​​​​​​​​As a result, your normal life is filled with more joy, passion, and gratitude.

It is about being conscious and ultimately living each moment with purpose, power, vibrance, and meaning.

You can master your energy!

The Radiant Light Method begins March 20th. In this class, I will teach you how to strengthen your light, protect your energy, and create energy boundaries.

Link in bio for more information and to register.

Not sure if this class is a fit for you? Schedule a Spiritual Makeover Breakthrough Call with me, and let's see how this program can help you.

03/19/2024

Why join the Radiant Light Program?​​​​​​​​​​​​​​​​​​Maybe you're interested in exploring or understanding the subtle body energy fields. Perhaps you are a beginner with little to no experience, but you want to learn more about how you can empower your body, mind, emotions and Spirit in your everyday life.

This class is designed to be inclusive and accessible to individuals with various experiences. Whether you are a beginner or have prior knowledge, you are welcome to join and explore the world of subtle body energy fields.

You can master your energy, starting with learning how to feel your energy body... your aura. It's the blueprint of your Soul and the first line of defense for the physical body.

Just because you can't see it doesn't mean it doesn't exist.

My next online Soul.Work 101: The Radiant Light Method begins March 20th. In this class, I will teach you how to strengthen your light, protect your energy, and create energy boundaries.

If you are curious about the energy you pull in and give off and want to learn more about the metaphysical aspects of your human existence, this program is for you. It will provide you with insights and practical techniques for connecting with your subtle body energy fields.

Link in bio for more information and to register.