Orangetheory Fitness Inverness

Orangetheory Fitness Inverness Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Birmingham, AL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Birmingham, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/26/2025

We will have Coach Alex on the mic today at 8:45, 11:15!! Go ahead and reserve your spot now!

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

08/06/2025
07/15/2025

Sign ups start today!

06/25/2025

Push 30 Week 2!

Let’s Do This!💪
06/19/2025

Let’s Do This!💪

06/16/2025

Push 30 Week 1, it all about forming Good Habits!

30 days, 12 workouts, 3 daily challenges 🏃‍♀️🏃‍♀️— and a chance to win a prize! Finish it, and you’re in the raffle!🎉🎉
06/11/2025

30 days, 12 workouts, 3 daily challenges 🏃‍♀️🏃‍♀️— and a chance to win a prize! Finish it, and you’re in the raffle!🎉🎉

You know what they say ... be careful what you wish for.😏 Tomorrow we’ve got Catch Me If You Can ... but on the rower!!!...
06/06/2025

You know what they say ... be careful what you wish for.😏 Tomorrow we’ve got Catch Me If You Can ... but on the rower!!!🛶 Row as far as you can to hit the next checkpoint before the coach calls it out. The further you go, the harder it gets. How far can you go before you get caught? 💥

05/05/2025

Challenge Accepted Trussville!! We are coming for you!!

05/05/2025

Trussville has challenged us to a Studio Smackdown should we accept!?

Recover after Dri-Tri with a Cold Plunge!!
04/23/2025

Recover after Dri-Tri with a Cold Plunge!!

Show Up and Show Out! It's not too late to sign up for this Saturday!
04/22/2025

Show Up and Show Out! It's not too late to sign up for this Saturday!

Address

210 Inverness Corners
Birmingham, AL
35242

Opening Hours

Monday 4:30am - 7pm
Tuesday 4:30am - 7pm
Wednesday 4:30am - 7pm
Thursday 4:30am - 7pm
Friday 4:30am - 5:30pm
Saturday 7am - 11:30am
Sunday 8am - 11:30am

Telephone

+12059919700

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One Community. Pushing Results. Changing Lives.

Orangetheory Fitness is a global fitness community that empowers its members to achieve life changing results. Its one-hour, full-body workout focuses on endurance, strength and power, and utilizes heart rate-based interval training, which is scientifically proven to burn more calories post workout. Every class is led by a professional coach and features heart rate monitors to provide real-time results and inspire athletes of all levels to achieve their fitness goals. Orangetheory opened its first location in Alabama in 2014, and currently has 15 locations across the state and more than 1,000 locations around the world.