
08/29/2025
๐ฟ DAILY HEALTHY REMINDER ๐ฟ
Balance Your Plate, Balance Your Health!
๐ฅฆ Fill ยฝ your plate with colorful fruits & veggies
๐ Add ยผ lean protein for strength
๐พ Keep ยผ whole grains or starchy veggies for energy
โจ Small steps = big results!
๐ Ready to take charge of your health?
๐ Book your FREE appointment with Dr. Sheila Fells today for weight management and more, just scan the QR code!