Oddesty K & Associates

Oddesty K & Associates Mental Health Therapy Practice, specializing in care for individuals, couples and families in Alabama

The Emotional Load of Strong Women is a live, therapist-led virtual webinar designed for women who feel emotionally over...
01/24/2026

The Emotional Load of Strong Women is a live, therapist-led virtual webinar designed for women who feel emotionally overextended, burned out, or quietly carrying the weight of everyone else’s needs. This session explores how emotional labor, relationship roles, generational expectations, and chronic stress impact the nervous system, mood, and overall well-being.
Participants will learn practical, evidence-informed tools to release emotional overload, set healthy boundaries, and reset their nervous system in daily life. The webinar includes guided exercises, real-world scripts for communication, and immediate strategies that can be applied the same day.
🗓 Thursday, Jan. 29th
⏰ 12:15 PM CST
💻 Live Virtual Event
💲 $27.99
This webinar is ideal for women seeking emotional clarity, stress relief, and healthier ways to care for themselves while continuing to show up in their personal and professional lives.
Follow link in bio to Stan store to secure your spot.

⚡ FLASH SALE — Urgency + Conversion Focused🚨 FLASH SALE: NEXT FEW HOURS ONLY 🚨All my digital products + webinars are on ...
01/23/2026

⚡ FLASH SALE — Urgency + Conversion Focused

🚨 FLASH SALE: NEXT FEW HOURS ONLY 🚨

All my digital products + webinars are on sale right now — designed to help you reset, heal, and breathe again without booking a full therapy session.

✔ Burnout Recovery
✔ Emotional Reset Tools
✔ Healing + Mental Wellness Resources

This ends in just a few hours. Once it’s gone, it’s gone.
Comment "Heal" and i'll send you the link.

Some things were passed down to you.Freedom doesn’t have to be one of them.✨ The Unbound Woman Intensive is a 4-hour pri...
01/22/2026

Some things were passed down to you.
Freedom doesn’t have to be one of them.

✨ The Unbound Woman Intensive is a 4-hour private healing experience for women ready to release generational patterns through therapy, trauma-informed yoga, and equine-assisted healing.

Now scheduling for February & March
💳 $500 deposit to reserve your session
👭 Private + small group options available

This is where healing becomes embodied.
This is where confidence becomes practiced.
This is where the cycle can end.

Comment or Dm “Heal” for more information

Some wounds don’t start with you, but healing can.The Unbound Woman Intensive is a 4-hour, mind–body–spirit healing expe...
01/22/2026

Some wounds don’t start with you, but healing can.

The Unbound Woman Intensive is a 4-hour, mind–body–spirit healing experience for women ready to release generational patterns and step into grounded confidence.

This isn’t just therapy. It’s identity work.
We combine traditional therapy, trauma-informed yoga, and equine-assisted healing to help you name what you’ve been carrying and choose what you’re ready to let go of.

✨ Now scheduling for February & March
💳 $500 deposit to reserve your spot (non-refundable, transferable with 3 days’ notice)

👭 Private or small group options available

Comment or DM “Heal” for more information

You don’t need a vacation.You need a burnout recovery plan.If you’ve been running on empty, mentally foggy, or emotional...
01/22/2026

You don’t need a vacation.
You need a burnout recovery plan.
If you’ve been running on empty, mentally foggy, or emotionally tired — I created this for you.
🧠 Burnout Recovery Blueprint
📅 Jan 27 | 12PM–1PM CST
🎟 $19.99
🎁 Replay + Free Recovery Planner
Therapist-led. Real tools. Real relief.
🔗 Link to save your spot: stan.store/oddestyklpcs

As a therapist, We believe emotional wellness should be accessible, gentle, and practical — even outside of session.I’ve...
01/20/2026

As a therapist, We believe emotional wellness should be accessible, gentle, and practical — even outside of session.

I’ve launched The Healing Couch, a digital space offering therapist-informed, faith-based emotional reset guides and mental wellness tools for women.

If you’re looking for a simple, supportive way to care for your mental health, I’d love for you to explore what I’ve created.

🔗 Visit the store:

Stan | Linksite

Sharing “I will love you different” with  today hit different. It brings us so much joy to share love with our youth, le...
01/16/2026

Sharing “I will love you different” with today hit different. It brings us so much joy to share love with our youth, letting them know that they are needed, wanted, loved and enough! We are on a mission to help our BCS students be well in every area of life through our innovative programming and curriculums.

You don’t have to go through things along. Bria has opened up room in her schedule and is excited to partner with new cl...
01/14/2026

You don’t have to go through things along. Bria has opened up room in her schedule and is excited to partner with new clients on their healing journey. Text BRIA to 205-528-8162 to get started today!

The new year is the perfect time to start a routine that can lead to healing, growth and life fulfillment!We are here to...
01/07/2026

The new year is the perfect time to start a routine that can lead to healing, growth and life fulfillment!
We are here to support your growth journey!
We are in network with BCBS, AllKids, Alabama Child Medicaid
We offer both in person, equine therapy and Telehealth services!
Text “new client” to 205-528-8162 to get started today

New Year. New Strategy. Real Ex*****on.If you’re a therapy practice owner, aspiring therapist, or someone who knows you’...
01/05/2026

New Year. New Strategy. Real Ex*****on.
If you’re a therapy practice owner, aspiring therapist, or someone who knows you’re called to more this year whether it be business or personal, —but you’re stuck on how to actually plan it—this is for you.

We are offering New Year Planning Sessions designed to help you:
✨ Clarify your goals
✨ Create a realistic, executable plan
✨ Identify income streams, capacity, and priorities
✨ Stop spinning and start moving with intention
This is coaching + strategic planning
✔️ Not therapy
✔️ Not a vent session
✔️ Not vague motivation
You’ll leave with:
• A clear focus for 2026
• Actionable next steps
• A plan that fits your real life, not hustle culture
📆 Availability as soon as THIS WEEK
If you’re ready to level up, but want to do it sustainably and aligned, this space is for you.

DM “PLAN” to book
Limited spots available.

Today feels heavy for a lot of parents and caregivers.If you’re overwhelmed, overstimulated, or on the edge of burnout —...
12/21/2025

Today feels heavy for a lot of parents and caregivers.
If you’re overwhelmed, overstimulated, or on the edge of burnout — you don’t have to hold it alone.
I’m opening 5 Emotional Reset Calls today and tomorrow only.
🕰️ 30 minutes
🧠 Practical grounding + emotional clarity
🤍 Support without judgment
💲 $60
This is for the parent who needs to exhale, regulate, and walk away feeling steadier.
DM me the word “RESET” to claim a spot.
First come, first served.

Address

1025 23rd Street S, Ste 280
Birmingham, AL
35205

Opening Hours

Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

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