HOMEFIT

07/18/2025

Coming September 2025 ✨
Introducing HOMEFIT 30A – Concierge Fitness
Where luxury living meets personalized wellness.
In-home training, curated for the 30A lifestyle — from Rosemary Beach to Miramar.
Private. Elevated. Designed around you.

05/26/2025

Today, we remember.

Memorial Day is more than a long weekend—it’s a time to honor the brave men and women who made the ultimate sacrifice in service to our country.

We’re grateful for the freedoms we enjoy because of their courage, and we pause today to reflect, remember, and give thanks.

Wishing you a peaceful and meaningful Memorial Day.

05/16/2025

Move Together - Family Weekend Reset
This weekend, make movement a family thing. A backyard game, a walk after dinner, a spontaneous dance break—The goal isn’t perfection. It’s connection. Move your bodies. Strengthen your bond. Reset, together.

05/14/2025

Feel too busy for a wellness routine? Try these 3 micro-habits that keep you energized all summer long:
5-minute morning stretch
Hydration reset every hour
10-minute evening walk
Consistency > perfection.

05/12/2025

Summer Kickoff - Your Morning Routine, Anywhere
Summer’s here—and it starts with how you start your day. From the backyard to the beach, take your morning movement with you. Breathe deep. Stretch long. Set your tone.
Wherever you are, start fresh. What’s your favorite way to start a summer morning?

02/19/2025

Elite performance isn’t just about how hard you train—it’s about how well you recover. For high-achievers balancing demanding careers, family, and personal goals, prioritizing recovery can feel impossible. But what if the care you need came to you?

Our long-time client is taking a moment for herself with onsite physical therapy to address ergonomically-related elbow pain—without disrupting her schedule. This is the kind of seamless, high-level care that keeps you moving, performing, and feeling your best.

Because when wellness is built around your lifestyle, there are no excuses—only results.

01/30/2025

Big News! ELEVATE by HOMEFIT® launches this February! We’re bringing onsite, hybrid, and virtual wellness solutions to companies—from startups to teams of 250 employees—helping businesses build stronger, healthier, and more engaged workforces.

Ready to invest in your team’s well-being? Let’s talk.

01/24/2025

Elevating fitness, one rep at a time. We are here to guide, motivate, and tailor every movement to meet your goals. Whether it’s strength, mobility, or overall wellness, we’ve got your back — literally!

12/25/2024