What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 7pm Sunday 8am - 6pm

HOMEFIT

In-Home Concierge Fitness & Physical Therapy
Eliminate Barriers to Healthy Living
2,000+ clients served

www.thehomefit.com We get it.

IN-HOME AND ON-SITE PERSONAL TRAINING

Want to get fit, lose weight and finally reach your goals? Having a hard time finding time to get to the gym? Hesitant to visit the gym in the first place? We bring the certified personal trainer and workout to you – at your home, office, or your place of business. Workout more frequently and consistently, feel better, and eliminate the barriers to healthy living.

01/09/2026

Honored to be featured in Entrepreneur Magazine’s 2026 Franchise 500. A milestone built on consistency, trust, and raising the standard of in-home fitness.
Onward.

01/01/2026

The New Year always brings a fresh start, but real change happens on ordinary days: like today. If your life is full to the brim, remember that every step counts. Sometimes progress is quiet: a walk after dinner, five mindful breaths before the morning rush, or simply showing up for yourself, in whatever way you can.

It’s not perfection or relentless hustle that shapes your story. It’s consistency, intention, and giving yourself grace to move forward; one rep, one choice, one moment at a time. You are the hero of your journey, and in the cadence of your everyday life, there is real strength. Here’s to purpose over pressure and progress over comparison. Happy New Year!

12/31/2025

A new year brings new possibilities: especially the promise to care for yourself and those you love. At HOMEFIT, we believe real transformation isn’t found in generic resolutions, but in the quiet, purposeful moments that add up to a life well lived. Busy mornings, family commitments, endless work calls: these don’t have to be barriers to fitness. Our concierge trainers meet you exactly where you are: at home, in your space, on your time.

In 2026, let’s choose consistency over perfection and embrace your wellness journey one rep at a time. With a program tailored just for you and the people who matter most, you’re investing in longevity, confidence, and health that elevate every area of life. Ready to start? Reach out today and discover the comfort of in-home personal training with HOMEFIT.

Wishing you a year of strength, progress, and lasting change.

11/11/2025

Honoring Our Veterans

Today, we pause to reflect on the courage, sacrifice, and steadfast dedication of those who have served in our nation’s armed forces.

Veterans embody the highest form of strength; the kind that comes from service, resilience, and love for country. Their courage has protected our freedoms and shaped the foundation of who we are as a nation.

To every man and woman who has worn the uniform, and to the families who have supported them, we honor you, we thank you, and we remember the sacrifices you have made.

Happy Veterans Day.

11/04/2025

Creatine Isn’t New — But Our Mindset About Health Is

For decades, creatine was reserved for elite athletes and strength coaches. Now, it’s making a powerful comeback as one of the most effective, science-backed supplements for everyday professionals who want to improve strength, cognition, and longevity.

The truth? The science hasn’t changed. We have.

Learn how this simple supplement can elevate your performance, recovery, and energy levels.

Read the full article on the HOMEFIT Blog:
https://www.thehomefit.com/blog

10/10/2025

For over a decade, HOMEFIT has quietly yet purposefully redefined private fitness — one home, one client, one transformation at a time. Today, we continue bringing world-class training and wellness right where it matters most — home. From our family of trainers to the executives, athletes, and families we serve, welcome to a new era of concierge fitness.

07/18/2025

Coming September 2025 ✨
Introducing HOMEFIT 30A – Concierge Fitness
Where luxury living meets personalized wellness.
In-home training, curated for the 30A lifestyle — from Rosemary Beach to Miramar.
Private. Elevated. Designed around you.

05/26/2025

Today, we remember.

Memorial Day is more than a long weekend—it’s a time to honor the brave men and women who made the ultimate sacrifice in service to our country.

We’re grateful for the freedoms we enjoy because of their courage, and we pause today to reflect, remember, and give thanks.

Wishing you a peaceful and meaningful Memorial Day.

05/16/2025

Move Together - Family Weekend Reset
This weekend, make movement a family thing. A backyard game, a walk after dinner, a spontaneous dance break—The goal isn’t perfection. It’s connection. Move your bodies. Strengthen your bond. Reset, together.

05/14/2025

Feel too busy for a wellness routine? Try these 3 micro-habits that keep you energized all summer long:
5-minute morning stretch
Hydration reset every hour
10-minute evening walk
Consistency > perfection.

05/12/2025

Summer Kickoff - Your Morning Routine, Anywhere
Summer’s here—and it starts with how you start your day. From the backyard to the beach, take your morning movement with you. Breathe deep. Stretch long. Set your tone.
Wherever you are, start fresh. What’s your favorite way to start a summer morning?

Address

Birmingham, AL

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 7pm
Sunday	8am - 6pm

Telephone

+18559343834

Website

https://www.thehomefit.com/

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