09/01/2024
Hello!
Here is an opportunity for you to join the in-person Art of Living Part1 Program.
Art of Living is a not-for-profit, 43 years old organization operating in 180 countries. The mission of the Art of Living is to create a stress-free and violence-free society.
The Art of Living-Part 1 course teaches SKY—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.
Join us and experience deeper relaxation, better quality of sleep, a much calmer mind, and deeper peace within using the SKY technique.
Link to register 👉 aolf.co/sky-inperson-sep13
Dates: September 13th to 15th
Fr: 5:00 PM-8:30 PM CT
Sa: 2:30 PM - 6:00 PM CT
Su: 2:30 PM - 6:00 PM CT
Mode: In-person at AOL center, Birmingham, AL
1929 Canyon Rd, Vestavia Hills, AL 35216
Point of contact: 318-278-4229