12/01/2025
The Quieting. 🕯️
A two-hour Yin practice to settle the body, soften the edges, and breathe into the deepest kind of rest.
Winter solstice feels like the whole world whispering, “slow down a little.”
So… we will.
Expect long holds, cozy support, candlelight vibes, and the kind of quiet that reminds you who you are underneath the noise.
Give yourself the gift of your own presence and a soft place to land before the holiday swirl. 🎁
I’d love to hold this space with you.
Sunday, December 21st • 2 hours of Yin + stillness
Mark your calendar, loves. ❤️ *Link in bio
*Ashtanga Yoga Birmingham, formerly Birmingham Yoga