Medicare Rx Access of Alabama

04/11/2023

Every hour, 24-hours-a-day, 365-days-a-year, someone dies of oral or oropharyngeal cancer (cancer of the back of the oral cavity and upper throat). Yet if oral cancer is detected and treated early, treatment-related health problems are reduced, and survival rates may increase. Learn more:

Oral cancer kills one person in America every hour of every day, 24-7-365. Of those newly diagnosed today, about half will be alive in 5 years. Even surviving this disease will mean that you endured brutal treatments, and leave you with life-long issues that will compromise your quality of life. So....

04/09/2023

04/07/2023

Observed in April each year, National Donate Life Month helps raise awareness about donation, encourage Americans to register as organ, eye and tissue donors and to honor those that have saved lives through the gift of donation. Learn more: https://donatelife.net/

04/05/2023

Some ideas for staying healthy include learning new things, practicing yoga and exercising.

Some ideas for staying healthy include learning new things, practicing yoga and exercising.

04/04/2023

Besides providing physical activity, gardening has also been shown to reduce symptoms of stress and anxiety, and decrease risk of dementia. However, just as with any physical activity, gardening can pose some risk of injury. Here are a few tips to help you stay healthy in your gardening ventures this year.

Gardening provides quite a few health benefits. Besides providing physical activity, gardening has also been shown to reduce symptoms of stress and anxiety, and decrease risk of dementia. However, just as with any physical activity, gardening can pose some risk of injury.

03/31/2023

Getting your body ready for bed is crucial to ensure a good night sleep. One way to do it? Try a little stretching before bed.

You might think that going to sleep is as easy as putting your body in bed and flipping off the lights, but your body needs time to shift into sleep mode, which is why it recommends doing something relaxing before bed—perhaps some simple stretching before bed. Do these stretching exercises right b...

03/29/2023

Headaches are often treatable at home, but some need urgent medical attention.

03/28/2023

Today is American Diabetes Alert Day - a day to raise about the risks and symptoms associated with . Did you know more than 37 million people in the U.S. have diabetes, with most having type 2 diabetes?

Being able to recognize the early signs and symptoms of type 2 diabetes is important. Learn more here.

03/24/2023

Knitting, cooking, and gardening can do a lot more for your brain than you think.

Hobbies like knitting, cooking, and gardening can do a lot more for your brain, mental health, and sense of well-being than you think. Here's how to find a great hobby that is fun, interesting, and beneficial for your mental health.

03/22/2023

These kidney-shaped nuts are a rich source of healthy fats and protein—and ideal for making creamy, dairy-free milks and sauces.

Cashews are a rich source of healthy fats and protein—and great for making making creamy, dairy-free milks and sauces. Here are all the health benefits of cashews and why nutritionists recommend snacking on them and cooking with them.

03/21/2023

Learn all you need to know about intermittent fasting, and whether it is worth the hype.

There is a lot of hype around intermittent fasting, but what are its actual benefits, and what are its limitations? We lay bare the myths and the facts.

03/15/2023

The thing is, treadmill walking workouts can be enjoyable if you use a few strategies to spice them up, that is.

Look away from the display.

03/14/2023

These stretches for lower back pain will bring you the relief you’ve been craving.

We could do a whole yoga class in a child’s pose.

03/11/2023

Experts share why you should start your day with a healthy morning meal.

BRB, going to make these Peanut Butter-Banana Pancakes immediately.

03/10/2023

Here are tips for staying healthy as we turn clocks forward.

Here are tips for staying healthy as we turn clocks forward.

03/08/2023

Seasonal changes can trigger eczema flare-ups, so people may need to take extra care to manage eczema at certain times of the year.

Researchers say the weather and seasonal temperatures can cause eczema symptoms to worsen in the spring and summer. Here are some tips on how to manage it.

03/07/2023

According to the Centers for Disease Control and Prevention there are 3 million people that are affected by bleeding disorders. Learn more about these conditions during Bleeding Disorders Awareness Month: http://ow.ly/bayY50N9Uvs