The Oha Bodywork and Wellness

10/25/2025

Halloween Acro Fun Tues 6:30

10/24/2025

10/19/2025

💆Overdue for a massage? Check out this incredible new-client special offer available right now to show you how great a session with me can make you feel!

To help local Birmingham residents feel better, for a limited time The OHA Bodywork & Wellness on Clairmont Ave in Forest Park has a special offer running where I’m giving away 20 x 40%-Off vouchers to be used on full priced 60-minute deep tissue, remedial and Swedish relaxation massages.

😲At only $83 this makes the many benefits of a high quality, professional massage available to anyone who needs it.

I’ve been providing relief from muscle soreness, tension, tightness and stress for more than 5 years now and want to continue making a difference in the local community...

So to help me do that - simply be one of the first 20 locals to claim a voucher and book in for a session by tapping the ‘Send Message’ button in this post and letting me know that you want to book in.

I’ll then send you an easy online booking link to find a time and day that works for you.

👉Claim your 40%-Off voucher while this offer lasts and look forward to your body and mind feeling totally refreshed. 😊

*Professional massage services only.

10/19/2025

Chris Herring
Co-founder of The Oha, Chris is a master bodyworker known for his deep, intuitive touch and peaceful presence. He weaves Lomi Lomi, neuromuscular therapy, and cranio sacral work— restoring balance, strength, and spirit.

10/19/2025

10/19/2025

Being a good therapist means listening deeply—not just to words, but to breath, to muscles, to the story the ebody is telling beneath the surface.
…holding space without judgment, allowing another to soften, unfold, and remember their own healing capacity.
…staying rooted in presence, even when things get uncomfortable.
…honoring boundaries, yours and theirs, with care and clarity.
…continually learning, unlearning, and refining your touch.
…showing up not to “fix” someone, but to witness and support their return to wholeness.
…trusting the intelligence of the body—and your own hands—to know what’s needed.

10/15/2025

has a delish restorative yoga and song Bath Wednesdays 6:30pm
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10/14/2025