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Monday 10:30am - 6pm Tuesday 9am - 6pm Wednesday 9am - 12pm 1:30pm - 5pm Thursday 9am - 6pm Friday 9am - 1pm

Vitalogy Wellness Center

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United States
Birmingham, AL
Vitalogy Wellness Center

Relax, Restore & Rejuvenate
State of the Art Wellness Center
Wellness | Anti-Aging | Aesthetics

Vitalogy Wellness Center is a state of the art board certified physician lead center for restorative and regenerative medicine. The innovative and full service MediSpa supports an overall holistic approach to health, fitness, and wellness and specializes in bio-identical hormones, hormone replacement therapy for men and women, anti-aging medicine, nutrition, detoxification, weight management programs, and micronutrients. Additionally, the center offers customized corporate and executive wellness programs. This unique physician directed wellness center will allow patients the opportunity to restore, relax, and rejuvenate in beautifully re-developed facility that boasts a convenient, private, and peaceful setting. Cutting Edge and Unique Services include - Hormone Pellet Therapy for Men and Women, Protege Skin Tightening Treatment, Laser Therapy, Medically Directed Weight Loss, Chemical Peels for Men and Women, Vanquish, PRP, Microdermabrasion, Massages, Injectables, Lifestyle and Wellness Programs, Nutrition Counseling, Detoxification, Treatment for Back Acne, Fitness, Anti-Aging, Permanent Makeup, Spa Manicures, Spa Pedicures, and Hair Regeneration.

02/02/2026

You’re eating clean, you’re exercising..you’re doing everything “right.”

And yet the weight won’t budge.
Your stress hormones might be to blame…

When cortisol stays elevated for too long, your body goes into survival mode. It holds onto fat, especially around the midsection, because it thinks you’re in danger and need reserves.

This is why so many women in their 30s and 40s suddenly feel like their metabolism “broke.” It didn’t break, your hormones shifted.

The solution isn’t another diet or more cardio, it’s addressing the root cause.

If this sounds like you, comment “QUIZ” below and I’ll send you my free Hormone Quiz to see where your levels stand.

Dr. Farah

01/29/2026

One of the number one hormones you don’t ever want to be deficient in?

It’s estrogen.

Most women think estrogen is key solely for reproductive health. But the truth is… it plays a role in so much more than just that.

Estrogen regulates the menstrual cycle, maintains the health of the uterine lining, and supports fertility. Estrogen also plays a role in libido and vaginal health, helping maintain lubrication and tissue elasticity.

But most women don’t know the other roles estrogen plays...

Cardiovascular protection: Estrogen contributes to heart health by helping maintain healthy cholesterol levels. It also promotes flexibility in blood vessel walls and supports proper blood flow.

Brain function and mood: The brain has estrogen receptors throughout, and this hormone influences cognitive function, memory, and mood regulation.

Estrogen affects neurotransmitters like serotonin and dopamine, which help regulate emotional wellbeing.

Skin health: Estrogen promotes collagen production, which keeps skin elastic, hydrated, and resilient.

Metabolic function: Estrogen influences how the body stores fat and processes glucose, playing a role in metabolic health and weight regulation.

If you’re curious about your hormone health comment QUIZ and I’ll send you a link to my free hormone quiz to help you find out

Dr Farah

01/25/2026

Hot flashes, mood swings, insomnia, weight gain... these aren’t things you just “ride out.”

For too long, women have been expected to quietly endure the profound physical and emotional changes that come with this life transition.

These aren’t just “minor inconveniences” to push through. They’re significant life changes that deserve acknowledgment, understanding, and support.

Bioidentical hormones exist for a reason.

Bioidentical hormones are chemically identical to what our body naturally produces. Synthetic hormones are chemically different versions that your body processes differently.

Many people report fewer side effects with bioidentical versions because your body recognizes and processes them more naturally.

The right form and dosage of bioidentical hormones can be the difference between you finally breaking your weight loss plateau and feeling your best vs. remaining stagnant and always feeling fatigued and exhausted.

You CAN breeze through perimenopause and menopause, you just have to have the right protocol.

If you’re interested in learning more about bioidentical hormone replacement therapy, I invite you to book a free 20 minute consultation with me.( link in bio)

Dr. Farah

01/20/2026

As a physician who works with many patients on peptides, I’m continually amazed by the positive changes I see that extend far beyond just the number on the scale.

While weight loss often brings patients interested in peptides to my office initially, I love seeing the profound ripple effect they create across multiple aspects of health.

In this video, I’m breaking down the best peptides for your journey through perimenopause to menopause and how each one can support you differently depending on your unique needs.

Watch the full video to learn which ones might be right for you.

And if you have questions or want to explore whether peptides are a good fit for your body, click the link in my profile to book a free 20 minute consultation with me.

Dr. Farah

01/18/2026

In Japan, menopause is called Konenki.
Ko means “renewal.” Nen means “year.” Ki means “energy” or “season.”

It’s not viewed as decline. It’s not treated as something to dread or hide. It’s seen as a transition into wisdom, purpose, and a new chapter.

In Japanese society, older women are respected. They’re viewed as grounded, wise, and stepping into their most powerful stage of life. There’s no narrative of being “past your prime.”

Meanwhile, in the West, we’re told menopause is the beginning of the end. We’re dismissed. We’re told our symptoms aren’t real. We’re made to feel like we’re falling apart.

What if we shifted our perspective?

What if instead of fighting this chapter, we honored it?

Your body isn’t breaking down. It’s asking you to evolve.

Dr. Farah

01/16/2026

This is what more women need to hear. 🗣️

Bioidentical hormones are derived from plant sources and are structurally identical to what your body naturally produces. Your cells recognize them. Your receptors welcome them.

Unlike synthetic hormone therapies, bioidentical hormones work with your body instead of against it.

They support mood, metabolism, brain health, sleep, and skin without the side effects synthetic hormones are known for.

This isn’t really a secret, it’s just not being talked about enough.

If you’ve been hesitant about HRT because of what you’ve heard or experienced with traditional options, bioidentical hormones might be the alternative you didn’t know existed.

Curious if BHRT is right for you? Drop BOOK and I’ll send you a link to book a free virtual consultation

Dr. Farah

01/14/2026

He 👏🏼 gets 👏🏼 it 👏🏼

This is the energy we need from the men in our lives.

Dr. Farah

Address

2704 20th Street South
Birmingham, AL
35209

Opening Hours

Monday	10:30am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 12pm
	1:30pm - 5pm
Thursday	9am - 6pm
Friday	9am - 1pm

Telephone

+12058552765

Website

http://www.vitalogywellness.com/

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