Vitalogy Wellness Center

Vitalogy Wellness Center Relax, Restore & Rejuvenate
State of the Art Wellness Center
Wellness | Anti-Aging | Aesthetics

Vitalogy Wellness Center is a state of the art board certified physician lead center for restorative and regenerative medicine. The innovative and full service MediSpa supports an overall holistic approach to health, fitness, and wellness and specializes in bio-identical hormones, hormone replacement therapy for men and women, anti-aging medicine, nutrition, detoxification, weight management programs, and micronutrients. Additionally, the center offers customized corporate and executive wellness programs. This unique physician directed wellness center will allow patients the opportunity to restore, relax, and rejuvenate in beautifully re-developed facility that boasts a convenient, private, and peaceful setting. Cutting Edge and Unique Services include - Hormone Pellet Therapy for Men and Women, Protege Skin Tightening Treatment, Laser Therapy, Medically Directed Weight Loss, Chemical Peels for Men and Women, Vanquish, PRP, Microdermabrasion, Massages, Injectables, Lifestyle and Wellness Programs, Nutrition Counseling, Detoxification, Treatment for Back Acne, Fitness, Anti-Aging, Permanent Makeup, Spa Manicures, Spa Pedicures, and Hair Regeneration.

12/16/2025

Here’s a recap of your favorite posts from 2025…

I’m so grateful for all of you here and helping me share the message that hormonal health IS health.

Dr Farah

A question I get often is, “Dr. Farah, what supplements do you recommend taking during Menopause?” For more info on thes...
12/15/2025

A question I get often is, “Dr. Farah, what supplements do you recommend taking during Menopause?”

For more info on these products, check out my profile. Drop ‘menopause’ and I’ll DM you more information as well.

Farah

A live look at what it feels like to be in menopause 😂🙃Anyone else like really?!
12/13/2025

A live look at what it feels like to be in menopause 😂🙃

Anyone else like really?!

12/11/2025

Menopause doesn’t happen overnight. It’s a gradual shift that affects your metabolism, sleep, mood, and energy.

The key is knowing when these changes begin and how to support your body through each stage.

Here’s a timeline of what menopause typically looks like. What stage are you currently in? Share below.

Dr. Farah

Your joints aren’t “randomly” acting up…Your hormones are talking to you.When estrogen drops, inflammation rises, recove...
12/08/2025

Your joints aren’t “randomly” acting up…

Your hormones are talking to you.

When estrogen drops, inflammation rises, recovery slows, and the aches hit harder.

The good news?

With the right strategies, you can reduce pain, rebuild strength, support your bones, and move through menopause feeling more aligned with your body than ever.

And this is where Bioidentical Hormones can be a very powerful tool.

To learn more, check out my blog post on BHRT.

Reminder: Menopause isn’t the end of your vitality… it’s the beginning of understanding your body in a deeper way. 🤍

Dr. Farah

Some of the most common signs it might be time to start Hormone Replacement Therapy… - Constipation or diarrhea- Irregul...
12/06/2025

Some of the most common signs it might be time to start Hormone Replacement Therapy…
- Constipation or diarrhea
- Irregular menstrual cycle
- Low s3x drive
- Infertility
- Mood swings
- Insomnia
- Unexplained weight gain or weight loss

It’s important to note that even though you may be exercising, eating clean, and doing everything “right”...hormones still decline with age. Hence, why so many women get started on HRT during perimenopause and menopause.

But here’s the thing...not all hormone therapies are created equal.

If you’ve been apprehensive about starting HRT, despite feeling “off” for quite some time.. rest assured knowing that BiIOIDENTICAL Hormone Replacement Therapy is a natural alternative to traditional methods to help restore hormonal balance.

The right form and dosage of Bioidentical hormones can be the difference between you finally breaking your weight loss plateau and feeling your best vs. remaining stagnant on your weight loss journey and always feeling fatigued and exhausted.

My goal is to help my patients to live a more active, optimized, and healthier life with a customized plan unique to their specific needs.

Through an in depth consultation with each patient and a simple in office blood draw it is determined what supplements and hormones and lifestyle changes are needed to get you on the way to feeling your best.

If you’re interested in learning more about hormone replacement therapy, I invite you to book a free 15-minute Discovery Call with me. Check out my profile to do so.

Dr. Farah

Women aren’t suddenly “overly emotional” in their mid-30s. There are REAL biochemical shifts happening. Hormones levels ...
12/01/2025

Women aren’t suddenly “overly emotional” in their mid-30s.

There are REAL biochemical shifts happening.

Hormones levels are shifting. The female body is shifting. This is the time period in a woman’s life when everything starts changing.

This is the reason why so many women struggle silently with brain fog, anxiety, mood dips, and that “off” feeling they can’t quite describe and pinpoint what it is.

The good news? When you know how to support your hormones, everything changes.

If you’re looking to get a better idea of where your hormone levels stand, how to optimize them, and know whether or not you’re in Perimenopause, comment “BOOK NOW” to schedule a free 20-minute consultation with me.

And ladies in your mid 30’s…what symptoms have you observed? Share with me below.

Dr. Farah

11/25/2025

Testosterone Replacement Therapy can offer several significant benefits for men with diagnosed testosterone deficiency such as:

Improved body composition: TRT can help increase lean muscle mass and reduce body fat percentage. Many men experience better muscle strength and find it easier to maintain or build muscle through exercise.

Enhanced bone density: Testosterone plays a crucial role in bone health. TRT can help improve bone mineral density, potentially reducing the risk of osteoporosis and fractures, particularly important as men age.

Increased energy and reduced fatigue: Men with low testosterone often report persistent fatigue. TRT can lead to improved energy levels and reduced feelings of exhaustion throughout the day.

Improved libido: Low testosterone is often associated with decreased s drive. TRT frequently helps restore s3xual desire.

Better 3rectile function: TRT can improve ED function in men whose ED is related to low testosterone levels.

Enhanced mood: Some men with low testosterone experience depression, irritability, or mood swings. TRT may help stabilize mood and reduce symptoms of depression.

Improved cognitive function: TRT may help with concentration, memory, and overall cognitive clarity in men with testosterone deficiency.

Ps.. did you know we also take male patients and help men address testosterone deficiency.

To learn more or book a free 20-minute call with me, comment “BOOK NOW” and I will send you everything you need to know about getting started on testing.

Dr. Farah

Address

2704 20th Street South
Birmingham, AL
35209

Opening Hours

Monday 10:30am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 12pm
1:30pm - 5pm
Thursday 9am - 6pm
Friday 9am - 1pm

Telephone

+12058552765

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