What are the opening hours?

Monday 9am - 8:30pm Tuesday 9am - 5pm Wednesday 8:30am - 7pm Thursday 9am - 8:30pm Friday 8:30am - 4pm

Ponte Therapeutic Massage

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Birmingham, AL
Ponte Therapeutic Massage

Combining the best of Swedish, Deep Tissue, Neuromuscular and Sports techniques for an individual m

Combining the best of Swedish, Deep Tissue, Neuromuscular and Sports techniques for an individual massage that's as unique as you are!

07/22/2025

Great news!!! Cooler temperatures are on the menu tonight at Tuesday Night Trails !!
So be sure to bundle up and join us as we brave the frozen tundra of Birmingam by walking and running (and maybe even skiing) our way through the enchanted forest of Red Mountain. It’s SO invigorating!!
So join and me tonight! Meetup at 5:45pm; running and walking start at 6pm. All are welcome!
DISCLAIMER: No representation is made or implied that snow will be present tonight at TNT. In fact, it’ll probably be so hot and humid you’ll be self-composting.
BE SURE TO HYDRATE WELL BEFORE, DURING AND AFTER YOUR RUN/WALK!

Thanks as always to Alabama Outdoors, Art of Running and now Mersey Craft Spirits for co-sponsoring with us at Ponte Therapeutic Massage!

http://PonteMassage.com
http://PonteAdventures.com

07/15/2025

Yes! Finally!! It’s the Tuesday Night Trails we’ve all been waiting for!!! Our generous friends Riley and Hunter from , are coming out to do a shoe demo. So if you’ve always wondered just how much better walking and running in a pair of Altras is, tonight’s your chance to find out.
Meetup is at 5:45pm (or even a bit earlier if you want to do a test run of some Altras) and running/walking starts at 6pm.
BE SURE TO HYDRATE WELL BEFORE, DURING AND AFTER YOUR RUN/WALK!
Thanks as always to Alabama Outdoors, Art of Running and now Mersey Craft Spirits for co-sponsoring with us at Ponte Therapeutic Massage!

http://PonteMassage.com
http://PonteAdventures.com

07/08/2025

We’ve all been there. You’re out enjoying a nice relaxing summer afternoon picnic with your significant other and then it happens… The aura changes suddenly. You can feel a certain tension in the air. And then your worst fears are realized - a nefarious biker gang from the next neighborhood shows up looking to wreak havoc on your otherwise tranquil outing. (I get a chill just thinking about it.)

Who needs that kind of tension when you could be spending your summer running and walking with mostly wholesome people at Tuesday Night Trails ? That’s right, at TNT you can hang out with folks of all ages who’s only agenda is to sweat with strangers in a friendly, nonthreatening environment. You don’t even have to get a membership tattoo (though they are offered.)

So join and me tonight! Meetup at 5:45pm; start walking and running at 6pm. All are welcome!

Thanks as always to Alabama Outdoors, Art of Running and now Mersey Craft Spirits for co-sponsoring with us at Ponte Therapeutic Massage!

http://PonteMassage.com
http://PonteAdventures.com

07/01/2025

A lot people (like two) have said to me, “Steve, I’d LOVE to go on a Ponte Guided Adventure, but I just don’t know what to wear.” Not to worry. Here’s a pic from one of our previous adventures to Big Bend National Park from way back in the 2010s. You’ll notice that these clients have really struck the balance between being ready for meandering mountains AND the rigorous runway by donning breathable fabrics and footwear that’s both functional and fashionable.

And if YOU have new adventure wear that needs a test run, I have great news! The most exclusive trail fashion venue on the planet is just waiting for you to make your entrance tonight at Tuesday Night Trails . Yes, walking and running right here with the common folk is a great way to display your fashion savvy in a safe, relatively non-judgey environment so you can make your final ensemble tweaks before your Ponte Guided Adventure. Cause like most people who go on one of those trips, your pics will likely get picked up by Outdoor Magazine and next thing you know, all the celebrity goss mags are referring to you as the new ‘Kate Moss of the Mountains.’

Thanks as always to Alabama Outdoors, Art of Running and now Mersey Craft Spirits for co-sponsoring with us at Ponte Therapeutic Massage!

http://PonteMassage.com
http://PonteAdventures.com

06/30/2025

Happy Anniversary to Julie & Joe!!

06/24/2025

Couldn’t let June get away from us without our annual Rainbow Run at Tuesday Night Trails . Just show up tonight with some rainbow or other Pride attire on and you’ll be entered in a drawing for FABULOUS PRIZES provided by Ponte Therapeutic Massage and our other sponsors. 🌈
And if you would like to come run but not participate in the theme that’s fine also. Everyone is ALWAYS welcome here...just come enjoy an hour of running or hiking with one of our pace groups. The only requirement for entry is a willingness to help the person next to you. Meetup at 5:45pm. Run/walk at 6pm.
Thanks as always to Alabama Outdoors, Art of Running and now Mersey Craft Spirits for co-sponsoring with us at Ponte Therapeutic Massage!
BE SURE TO HYDRATE WELL BEFORE, DURING AND AFTER YOUR WALK/RUN!!

PonteMassage.com PonteAdventures.com

06/17/2025

Sure, we know most of you are spending the summer at your bougie lake house having wild times with all the cool kids. But at some point, when you get tired of the glamour (and occasional sunburn) of life in the fast lane, you may want to try running and walking at Tuesday Night Trails . It really is a great place to meet great people and get some shaded exercise …all without having to rock a form fitting speedo to get someone’s attention.
Meetup at 5:45pm for a 6pm start. All are welcome!
Thanks as always to Alabama Outdoors, Art of Running and now Mersey Craft Spirits for co-sponsoring with us at Ponte Therapeutic Massage!

PonteMassage.com PonteAdventures.com

06/10/2025

In an effort to win the affections of the woman he’d been secretly pining for, Harold embarked on a master plan to create the greatest glue empire the world had ever seen. Though he did gain a patent for ‘InstaStick,’ it was a commercial failure on all counts. Unfortunately, when deep in thought mixing compounds, Harold had a habit of scratching his head and well you can see from the attached documentation (procured from his medical file) that the rest didn’t go too well.
Probably a better idea to impress your beloved by walking or running at Tuesday Night Trails . Just show up at 5:45pm and by 6pm you’ll be feeling so good what with all the fresh air and exercise that you’re sure to be more attractive than before; and all with no inpatient psych rehab.
All are welcome!
Thanks as always to Alabama Outdoors, Art of Running and now Mersey Craft Spirits for co-sponsoring with us at Ponte Therapeutic Massage!

PonteMassage.com

06/03/2025

This just in...thanks to the painstaking research of doctors and scientists around the globe, we now have the answers to questions that had previously plagued mankind since the beginning of time. What is the secret to longevity? How can I become more attractive? How does one stop binge watching a series at 11pm when there’s just three episodes left? Well...two out of three of these answers can be found tonight at Tuesday Night Trails . Just show up at 5:45pm and by 6pm, you’ll be running and walking your way to a longer, healthier more attractive you...Which will give you more time to figure out the binge thing.
Thanks as always to Alabama Outdoors, Art of Running and now Mersey Craft Spirits for co-sponsoring with us at Ponte Therapeutic Massage!

PonteMassage.com
PonteAdventures.com

05/27/2025

You may be thinking, ‘Is today Monday or Tuesday?’ Yes, it FEELS like Monday, but it’s not. Thankfully, it’s already time for Tuesday Night Trails !!
That’s right, tonight’s the night you meet up with and me at the Frankfurt Road entrance at 5:45pm and by 6pm you’ll be experiencing the unbridled bliss that comes with walking and running in the woods with sweaty strangers; and all without having to waste your precious prefrontal cortex figuring out what day it is.
Thanks as always to Alabama Outdoors, Art of Running and now Mersey Craft Spirits for co-sponsoring with us at Ponte Therapeutic Massage!

PonteMassage.com
PonteAdventures.com

04/15/2025

There are times when each of us could use a swift kick in the butt (even if you’re the troop master.) Good news is you don’t have to wait for some bratty kid in knee socks to randomly give you one. You can do it yourself just by coming to Tuesday Night Trails !! Show up at 5:45pm and by 6pm you’ll be turning that gluteus maximus into a gluteus fabulous!!

So join me and of tonight! All are welcome.

Huge thanks to , and to our newest partner for co-sponsoring with Ponte Therapeutic Massage/Ponte Guided Adventures this year.

PonteMassage.com
PonteAdventures.com

04/08/2025

Great news!! With evening temperatures predicted to dip into the frigid 50s tonight, you have one more opportunity to break out your cold weather running gear before the sultry summer heat that we all look forward to kicks in. You know, that fancy ensemble you picked up during the late winter closeout sale that you thought you were going to have to save for late autumn? That’s right; break it out!.

And let’s be honest, is there really any better place to unveil your lucky find than the aboraceous catwalk of Tuesday Night Trails ? I think not. At TNT you can flaunt your distinctive sense of fashion while taking in the fresh air, getting some exercise and even learning a few new runway moves from your fellow fashion paragons. (It really is the trifecta of personal growth we’ve all been secretly searching for.)

So join me and of tonight! Meetup at 5:45; 6pm start. All are welcome!

Huge thanks to , and to our newest partner for co-sponsoring with Ponte Therapeutic Massage/Ponte Guided Adventures this year.

PonteMassage.com
PonteAdventures.com

Address

Birmingham, AL

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 5pm
Wednesday	8:30am - 7pm
Thursday	9am - 8:30pm
Friday	8:30am - 4pm

Website

http://pontemassage.com/

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